What are the opening hours?

Monday 07:30 - 21:00 Tuesday 07:30 - 21:00 Wednesday 07:30 - 21:00 Thursday 07:30 - 21:00 Friday 07:30 - 21:00 Saturday 07:30 - 21:00 Sunday 12:00 - 21:00 15:00 - 21:00

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Tugak Pharmacy

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Nigeria
Port Harcourt
Tugak Pharmacy

Focused on delivering the healthcare needs of people in our community & beyond

01/02/2026

New month, same commitment to your health. ❤️

As we step into February, Tugak Pharmacy wants to remind you that you are at the heart of everything we do. Whether it’s a wellness check or just a friendly smile, we’re here for you. Welcome to a month of health and happiness!

28/01/2026

Prevention is the best prescription. 🩺

Cervical cancer is one of the most preventable types of cancer, yet many women miss the regular screenings that could save their lives. At Tugak Pharmacy, we believe health starts with staying informed and taking proactive steps.

• ✨Schedule your Pap smear/HPV test.
• ✨Discuss the HPV vaccine with our pharmacists.
• ✨Listen to your body.

Early detection doesn’t just save lives—it protects futures.

Stop by today for a consultation on preventative wellness.

23/01/2026

Small steps today for a healthy baby tomorrow. 👶✨

Did you know that birth defects affect 1 in 33 babies born in the U.S. each year? While not all birth defects can be prevented, you can take important steps to increase your chances of having a healthy pregnancy and a healthy baby.

At Tugak Pharmacy, we believe in proactive health. Here is your 5-step checklist:

1️⃣ Folic Acid: Take 400 mcg daily to support brain and spine development.

2️⃣ Check-ups: Regular visits with your healthcare provider are essential.

3️⃣ Clean Living: Avoid alcohol, to***co, and harmful substances.

4️⃣ Healthy Weight: Focus on balanced nutrition and staying active.

5️⃣ Stay Protected: Prevent infections by staying up to date on vaccinations.

Stop by Tugak Pharmacy today for your supplements and expert health advice! 🏥💊

13/01/2026

Why settle for one when you can have all three? 🧠❤️✨

Most people know they need Omega-3, but the secret to true vitality is the perfect balance of Omega 3, 6, and 9.

Our NOW Omega 3-6-9 is a premium blend of five nutritional oils designed to:

✨• Support your heart and maintain healthy cholesterol levels.
✨• Boost brain power and cognitive focus.
✨• Nourish skin and hair from the inside out for a natural glow.
✨• Strengthen your immune system and joint mobility.
Fuel your body with the essential fatty acids it craves.

🛒 Shop now at Tugak Pharmacy and feel the difference!

01/01/2026

As we step into a brand new year, we want to say thank you—for trusting us, for choosing us, and for allowing Tugak Pharmacy be a part of your everyday wellness journey.

The year ahead is a fresh chance to live healthier, feel stronger, and take better care of what truly matters: you. And just like always, we’ll be right here—offering care that goes beyond prescriptions, advice that comes from the heart, and service you can count on.

Here’s to a year filled with good health, peace of mind, and renewed hope.
From all of us at Tugak Pharmacy, Happy New Year 💚

25/12/2025

Christmas invites us to slow down, breathe deeply, and cherish the simple blessings we often overlook—health, peace, family, and moments of quiet joy. As lights glow and hearts gather, may this season wrap you in comfort, restore your strength, and fill your days with warmth that lingers long after the celebrations fade.

From all of us at Tugak Pharmacy, we wish you a Christmas filled with genuine care, calm moments, and the kind of wellness that truly feels like home 🤍🎄

09/12/2025

U = U is one of the most powerful truths we have today — quiet, simple, and life-changing.
When a person living with HIV stays on treatment and maintains an undetectable viral load, the virus becomes untransmittable. No fear. No guesswork. Just science offering room to breathe again.

It’s a reminder that people deserve to live fully —
to love without shame,
to build without hesitation,
to exist without being reduced to a diagnosis.

This is a call to choose understanding over whispers, truth over stigma, and compassion over outdated narratives.
Let’s create a world where facts guide us, and dignity leads the way.

Spread awareness. Spread kindness. Spread truth.
U = U — and that changes everything.

05/12/2025

Tugak Pharmacy is proud to offer the Reload Immunity Formula—your partner in achieving complete and balanced health.

In today’s world, supporting your immune system is non-negotiable. This premium formula goes beyond a simple supplement; it’s a comprehensive boost specifically designed to target and support seven critical bodily systems for complete immune function.

Feel the difference with support for everything from your body’s Cellular and Systemic defenses to the Epidermal (Skin Barrier) and Respiratory systems. The benefits extend to Enhanced Energy and Wellness and Faster Recovery, providing the complete support you need to thrive.

Give your body the premium defense it deserves. Stop by Tugak Pharmacy today and Reload! your health.

03/12/2025

Strength doesn’t always look the same — but it always inspires.
Today, we honour the countless individuals who rise, excel, and push boundaries, reminding us that ability goes far beyond what the eye can see.

On this International Day of Persons with Disabilities, Tugak Pharmacy reaffirms its commitment to an inclusive world where everyone has access to care, dignity, and opportunities to thrive.

Let’s keep building a society where support is intentional, accessibility is standard, and progress is shared by all. 💚

Tugak Pharmacy — where care embraces everyone.

02/12/2025

Happy New Month, December fam!

It’s the season of joy, ginger and good vibes — and Tugak Pharmacy is ready to serve you wellness with a smile.

Whether you’re prepping for travel, festive gatherings, or just want to stay in top shape this holiday, we’ve got everything you need to feel your best.

Let’s make this December healthy, happy, and unforgettable! 💫

Address

# 19 Peter Odili Road Trans Amadi; MarketSquare Mall Plot 279 Peter Odili Rd Trans Amadi
Port Harcourt

Opening Hours

Monday	07:30 - 21:00
Tuesday	07:30 - 21:00
Wednesday	07:30 - 21:00
Thursday	07:30 - 21:00
Friday	07:30 - 21:00
Saturday	07:30 - 21:00
Sunday	12:00 - 21:00
	15:00 - 21:00

Telephone

08091946232

Website

facebook.com

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