My Health Hub

My Health Hub We deal on Wellness Supplements, Essential Oils, Health Education, Healthy living & lifestyle.

A diet rich in vegetables              can lower blood pressure, reduce the risk of heart disease and stroke, prevent so...
18/11/2023

A diet rich in vegetables can lower blood pressure, reduce the risk of heart disease and stroke, prevent some types of cancer, lower risk of eye and digestive problems, and have a positive effect upon blood sugar, which can help keep appetite in check.

Your breakfast is the most important meal of the day. Ensure to start up with strictly healthy foods only.
18/11/2023

Your breakfast is the most important meal of the day. Ensure to start up with strictly healthy foods only.

Benefits of Spa treatment- Enhances good sleep- Detoxification- Helps to de-stress- Radiant and smooth skin- Relieves pa...
17/11/2023

Benefits of Spa treatment
- Enhances good sleep
- Detoxification
- Helps to de-stress
- Radiant and smooth skin
- Relieves pain

Eat your food like as medicine. Health is wealth
17/11/2023

Eat your food like as medicine. Health is wealth

Health is not just about how you look. It's also how you feel. The body and mind are not separate. What affects one, aff...
17/11/2023

Health is not just about how you look. It's also how you feel. The body and mind are not separate. What affects one, affects the other. Take good care of both.
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