What are the opening hours?

Monday 08:00 - 21:00 Tuesday 08:00 - 21:00 Wednesday 08:00 - 21:00 Thursday 08:00 - 21:00 Friday 08:00 - 21:00 Saturday 08:00 - 21:00 Sunday 13:00 - 23:00

Healthy Food Store Nigeria

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Healthy Food Store Nigeria

Healthy food Store in Nigeria � is a mobile food store that enables you live a healthy life, providing High quality and clean labeled Whole Foods Products.

14/01/2026

90 minutes of pride. Let’s go Super Eagles!

25/12/2025

Merry Christmas from Your Healthy Food Store!

Wishing you joy, wellness, and deliciously healthy moments this season. Thank you for being part of our community and here’s to a fresh, vibrant New Year!

26/08/2025

What they never tell you about refined flours

White flour is a highly refined and used in a variety of processed foods and baked goods because it is light, airy and cheap.

Unfortunately, refined white flour is completely stripped of its nutrient value, with virtually no vitamins, minerals, or fats to speak of.

Now here are some of the ways that refined white flour can impact our health.

* The consumption of refined flour raises blood sugar and insulin, causing metabolic dysfunction.

* Refined flour is depleted in nutrients and contains harmful additives.

*Causes Food Addiction

* Weight Gain and Obesity

So next time you’re making flour choices 🤔eat this and not that.

Acha Flour: N5500(1.kg)
Acha Grain: N5400(1.kg)

Can be used for Swallow, baking, Pancakes etc

Interested?
Please send a Dm
WhatsApp/Call 08022742053

06/08/2025

The Sun 🌞 is Out!!

What are you drinking?

Unadulterated, Wholesome, nothing added, clean labeled and sourced healthy food items👌🏽

Interested?
N1150

Please Send a DM
WhatsApp/Call 08022742053
Your Payment is Secured

Same day Delivery within PH
1-3 Days Delivery Other States
Home Delivery/Pickup Available

You wouldn’t find this guarantee anywhere else😊🙌🏽

26/07/2025

Your body can’t make it, you need to get it from supplements or food.

Vitamin C also suppresses inflammatory cytokines such as interleukin-6 (IL-6) and tumor necrosis factor (TNF), which are the targets of many arthritis drugs.

Therefore, with dealing with arthritis, there no one magic food.

Parsley is useful in the treatment of rheumatoid arthritis. Parsley contains anti-inflammatory vitamins C and beta-carotene, which aid in the treatment of arthritis.

21/07/2025

In lowering your cholesterol level, there’s no better way to start breakfast than with a bowl of organic Steel Cut Oats.
You would ask why? that’s because the beta-glucan fiber in oats is effective at reducing LDL by excreting cholesterol-rich bile, thereby reducing circulating levels of cholesterol in the blood.
So you’re delicious 😋 bowl of steel cut oats will include, add Some👇🏽
Plant Milk
Sweetner
Almond Butter
Fruit 🍌 if you like 😋
Organic Steel Cut Oats: N23,900
Interested?
Please send a DM
WhatsApp/Call 08022742053
You’ll be glad you did💚

15/07/2025

Make sure you do not overlook the of consuming coconut water to maintain a healthy balance of !

Coconut water offers not only delicious flavors but also vital nutrients and energy.

Fresh coconut water can be enjoyed as it is or incorporated into juices or smoothies after straining.

⁠
Hope this helps!!

14/07/2025

As you know eating many high-glycemic-index foods which cause powerful spikes in blood sugar can lead to an increased risk for type 2 diabetes, heart disease and overweight. There is also preliminary work linking high-glycemic diets to age-related macular degeneration, ovulatory infertility and colorectal cancer.

10/07/2025

Passion flower tea is a great way to end a stressful day due to its relaxing properties.

For great sleep time...mix with organic chamomile tea, or take along. it’s the best way to end your day, especially as the weekend is almost here…

Both tea’s will help you relieve anxiety and insomnia.

07/07/2025

Have it done today 👌🏾👌🏾

What do the readings mean?

As a general guide:

140/90mmHg or over – you may have high blood pressure
Most doctors use 140/90mmHg as the cut off for point for diagnosing high blood pressure (hypertension). This is the point where your risk of serious health problems goes up. They might prescribe medications and advise you to make changes to your lifestyle to bring your blood pressure down.

120/80mmHg up to 140/90mmHg – pre-high blood pressure
Also called high-normal blood pressure. This is not high blood pressure, but it is a little higher than it should be and means you could go on to develop high blood pressure. See how you can make healthy changes to your lifestyle to lower it.

90/60mmHg up to 120/80mmHg – ideal blood pressure
Also called normal blood pressure. Your blood pressure reading is healthy. At this level you have a much lower risk of heart disease and stroke. Following a healthy lifestyle will help you to keep it in the healthy range.

• 90/60mmHg or lower – you may have low blood pressure
Low blood pressure usually isn’t a problem, but it can sometimes make you feel faint or dizzy or could be a sign of another health problem.

Tell us your blood pressure reading in the comments section 👇🏾👇🏾

Address

10 Isiokpo Street D/line
Port Harcourt
500261

Opening Hours

Monday	08:00 - 21:00
Tuesday	08:00 - 21:00
Wednesday	08:00 - 21:00
Thursday	08:00 - 21:00
Friday	08:00 - 21:00
Saturday	08:00 - 21:00
Sunday	13:00 - 23:00

Telephone

+2348022742053

Website

http://www.healthyfoodstoreng.com/

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