29/09/2025
Your heart is the engine that keeps you going, it's your life switch, protect it with these tips:
- Exercise to keep your heart strong & pump blood properly
- Limit intake of processed food and table salt
- Stay hydrated! It aids in circulation of blood to your vessels.
- Quit smoking & reduce alcohol intake
Remember! You can always check your blood pressure for FREE, at any of our facilities.
Blood Pressure Monitoring Devices are also available for purchase!