NURSE JOY

10/12/2025

*Notable Signs Of Hormonal Imbalance 👇

Hormonal imbalance* means the body’s endocrine system isn’t producing or regulating hormones at the right levels. Because hormones act as chemical messengers, a shift—even a small one—can affect many organs and processes.

*Common signs* (they vary by which hormones are off):
- Irregular periods or missed cycles
- Unexplained weight gain or loss
- Fatigue and low energy
- Mood swings, anxiety, or irritability
- Hot flashes or night sweats
- Sleep disturbances
- Reduced libido or sexual dysfunction
- Hair loss or excessive facial/body hair
- Unexpected milk production(galactorrhea)
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09/12/2025

Good night 🌃 beautiful people

03/12/2025

WORLD AIDS DAY!

HIV prevention vaccine to begin in Africa.
South Africa, Eswatini and Zambia were to begin on Monday administering a groundbreaking new HIV-prevention injection in the drug’s first public rollouts in Africa, which has the world’s highest HIV burden.
💕

01/12/2025

Who's ur MCM?
Mention them in the comment section 👇

30/11/2025

https://www.facebook.com/profile.php?id=100083555023791

Health tips and wellness

30/11/2025

To be respected is better than silver and gold - Proverbs 22:1

29/11/2025

ALL U NEED TO KNOW ABOUT FIBROADENOMA

*Fibroadenoma* is a benign (non‑cancerous) breast lump made up of glandular and fibrous tissue. It’s usually smooth, rubbery, and moves easily under the skin. Most often seen in women in their 20‑30s, it’s harmless but may be monitored or removed if it grows or causes discomfort.

28/11/2025

Good morning! 🌞

With the dry season in full swing, it’s easy to forget to drink enough water. Stay refreshed and keep your energy up—aim for at least 2 L a day, sip a glass with every meal, and add a slice of fruit for extra flavor. Your skin, mind, and body will thank you! 💧

27/11/2025

*Early to bed, best version of me! 🌙✨*

Did you know hitting the sack early can boost your mood, sharpen your focus, and even help your heart? I’ve started aiming for a 10 pm lights‑out and already feel more energized for the day ahead.

💡 *Why it works:*
- Improves sleep quality & deeper REM cycles
- Supports a stronger immune system
- Enhances mood and reduces stress

21/11/2025

Have a pleasant day beautiful people 💕

20/11/2025

To whom much is given, much is expected.
That's what happens when u take too much water before going to bed LoL 😆
Don't come and be disturbing innocent diabetes on something that doesn't have anything to do with it 🤣