08/02/2023
STOP! NO MORE VI**RA!! STOP S*X ENHANCING DRUGS NOW!!!
MANY MEN HAVE DIED (DRUG-INDUCED ERECTILE DYSFUNCTION)
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A HOLISTIC NUTRITION APPROACH TO RAISING DEAD MANHOOD
NUTRITION PLAYS A MAJOR ROLE IN DETERMINING VIRILITY
THE PANDEMICS OF IMPOTENCE OR ERECTILE DYSFUNCTION (ED)
Many men have died using s*x enhancing drugs like Vi**ra and the situation is not getting better as many more men on prescription drugs have DIED (Drug-Induced Erectile Dysfunction), which makes them less men and for this cause many husbands and wives are separated for lack of s*xual satisfaction while many marriages are compromised and many homes are broken as families are turned apart regardless of their educational profile, social status, religious inclination and spiritualism.
The global incidence and prevalence of impotence among men between 30 and 80 years old is high and worrisome. Impotence means inability to attain and maintain er****on of the p***s sufficiently enough to permit satisfactory s*xual in*******se. Erectile Dysfunction (ED) is a more precise and specific term used to differentiate impotence from loss of libido, premature ej*******on, or inability to achieve or**sm.
Today, many men above 50 years are suffering from ED particularly those on drugs. Though these men are still living but the man in them is dummy. Over 25% of men over 50 years have ED. Though, the number is increasing with age but aging is never a cause of ED. As we age, we lose muscle and lean body mass, the vessels become flaccid or inflexible losing both their elasticity and tensile strength and so is the decrease in amount and force of the ej*****te and the need to ej*****te also decrease with age but the capacity for er****on is retained and a man’s s*xual virility can be retained unaffected well into his 80s.
THE MALE S*XUAL FUNCTION
The male s*xual act can be initiated by psychological and/or physical stimulation. Thus simply thinking or having s*xual thoughts or dreaming s*xual in*******se [like the common experience that occurs especially during teen years, which cause nocturnal emissions (wet dreams)] can lead to an er****on and even ej*******on. This is simply a hormonal play and a physiological phenomenon that requires no spiritual consultation. Therefore, s*xual fantasies or erotic imaginations and other psychological factors arouse s*xual response in men but they may not be sufficient for the performance of the s*xual act whereas ge***al stimulation can lead to er****on and ej*******on through inherent reflex mechanism without any psychological stimulus. That is why some persons with spinal cord injury can still perform. Spinal cord injury prevents the transmission of nerve impulses from the brain.
MECHANISM OF ACTION
Stimulating the sensitive tissues of the p***s or p***c region sends nerve impulses to the spinal cord, causing a reflex impulse to the p***s, which leads to dilation of the arteries and bulging, puffiness and enlargement of the erectile tissue, secretion of mucus by the urethral glands to lubricate the urethra, which makes in*******se more pleasurable. The initial phase of this action is regulated by the parasympathetic nervous system (PNS), which relaxes the body after periods of stress and controls secretions including those of digestion, and regulates bodily functions such as breathing, visualization, meditation, sleep and heart rate during rest or relaxation. While the PNS is responsible for er****on and lubrication, the sympathetic nervous system (SNS) champions the emission and ej*******on, which are the zenith of the male s*xual act. At the peak and high intensity of the s*xual stimulation, the reflex centers of the spinal cord begin to emit sympathetic nerve impulses that initiate emission and eventually ej*******on occurs.
Emission begins with the contraction of the vas deferens, which is the tubule that transports the s***m from the epididymis to the prostate. This contraction leads to the expulsion of s***m into the ejaculatory duct and then the urethra. Contractions of the prostate and seminal vesicles also expel prostatic and seminal fluid into the ejaculatory duct thus propelling the s***m into the urethra. All the fluids are mixed in the internal urethra along with the secretions of the urethral glands to form semen.
Ej*******on starts with the filling of the urethra, which elicits sensory nerve impulses that further excite the rhythmic contractions of the internal organs and also causing the rhythmic contraction of the erectile tissues. Together, these contractions cause a tremendous increase in pressure, which releases the semen from the urethra. The pelvic and abdominal muscles are also involved causing thrusting movements of the pelvis and p***s, which help propel the semen. The entire process of emission and ej*******on is known as the male or**sm. But after ej*******on, the male s*xual excitement disappears almost entirely within one or two minutes and er****on disappears.
DIAGNOSIS OF ED
The conventional practice of diagnosing the causes of ED requires a medical history and information on any prescribed drugs, physical examination, scanning imagery and ultrasounds, laboratory tests and investigations like complete blood count and urinalysis, biochemical profile, glucose tolerance test, and serum hormone levels, psychological evaluation, nighttime pe**le monitoring and neurological examination.
Taking biochemical profiling, for instance, when the total blood cholesterol level is checked and found to be above 200mg/dl it is considered a strong indicator for atherosclerosis causing decreased blood flow, which physicians suggests could be established during evaluation by injecting prostaglandin E1 (PGE1) or papaverine into the p***s because they cause the arteries to dilate and deliver more blood to the erectile tissues resulting in er****on. If the er****on occurs but could not be maintained, then it is suggested that a venous leakage may be the case and surgery is recommended.
CAUSES OF ED
Causes of ED are multi-factorial but mainly grouped into organic and psychogenic factors with majority being organic due to physiological issues, which accounts for over 90% of cases in men above the age of 50 years. Organic (about 85% of cases and largely due to vascular insufficiency caused by atherosclerosis, pelvic surgery, pelvic trauma, and venous shunting), drugs (antihistamines, antihypertensives, anticholinergics, antidepressants, antipsychotics, tranquilizers, and others), alcohol and to***co, endocrine disorders (diabetes, hypothyroidism, decreased male s*x hormones, elevated prolactin levels, high serum estrogen levels), diseases or trauma to male s*xual organs (disease of the p***s, prostate disorders), neurological diseases (pelvic trauma, pelvic surgery, multiple sclerosis), and psychological (10% of cases) as well as psychiatric illness, stress, performance anxiety and depression while 5% of the cases are due to unknown etiologies.
The most common diseases of the male s*xual organs affect the p***s (e.g. Peyronie’s disease) and the prostate (e.g. benign prostatic hyperplasia, BPH). Peyronie’s disease is characterized by the thickening of the pe**le sheath (the fibrous connective tissue) that causes the p***s to bend at an angle during an er****on, which makes in*******se difficult and painful while BPH is simply an enlargement of the prostate gland that affects its functions.
THE CURE FOR ED
Sophisticated efforts are made by the medics taking many steps in management or treatment of ED but the cure for ED is to correct any underlying factor like vascular disease especially atherosclerosis (hardening in the artery walls due to build up of plaques), which is responsible for 50% of cases and also causing heart attack and stroke. For us in holistic health, we advocate prevention because it is always better than cure and that can be achieved by consuming adequate optimal diet to end obesity, normalize cholesterol and triglycerides, control sugar and blood pressure, and adopting positive lifestyle changes like exercising, and stopping smoking and alcoholism. There is no gain doing drugs, alcohol or smoking because it is better to be filled with the spirit than to be high on drugs, alcohol or smoke. These trios are deadly; they steal, kill and destroy your manhood, cause atherosclerosis and testicular shrinkage,
Many cases of ED are brought on by drug therapy used for managing other chronic disease conditions like diabetes and hypertension. These endocrine disorders are part of the whole picture of ED. Diabetes cause atherosclerosis and nerve damage; other hormonal imbalances affecting er****on may include hypothyroidism which affects metabolism, excess prolactin and low levels of testosterone (hypogonadism). Chasteberry has been found helpful in high prolactin while Panax ginseng and dehydroepiandrosterone (DHEA) are useful in improving low testosterone level. Bromelain (a protein-digesting enzyme of pineapple that prevents the deposition of fibrin) and gotu cola are much valued for Peyronie’s disease. In this case 750mg of bromelain taken three times a day on an empty stomach or 20 minutes before meal, and 60mg triterpenic acid of concentrated extracts of gotu cola (Centella asiatica) taken twice a day are were found to be effective and recommended for Peyronie’s disease.
So, if your ED is caused by prescription drugs as we see in many patients today, instead of living on those drugs and not being the man that you were created to be, there are natural alternatives that produce safer and better clinical results for most common health conditions treated with drugs. So, we advise you make hay while your sun shines by resorting to natural holistic health care particularly optimal holistic nutrition.
The virility or potency of a man is largely dependent on his nutritional status because that alone determines the adequacy of the male s*x hormones, sensory stimulation, and blood supply to the erectile tissues. If the diet is optimally adequate, these factors equally become adequate and er****on is full strength. There is no doubt that nutrition plays a major role in determining virility, so, a man needs optimal nutrition for optimal s*xual function and performance. The diet must be rich in whole foods particularly vegetables, fruits, whole grains, legumes, seeds, nuts, yeast, and mushrooms as well as healthy animal proteins like fish, chicken, turkey, egg, oysters, lean meats and organ meats, such as, liver, kidney, te**es, etc., to provide adequate high-quality protein.
Minerals are important too particularly zinc, which is essential and perhaps the most relevant nutrient for s*xual function; zinc is concentrated in semen. Other rich sources of zinc include oysters, liver, nuts, seeds and legumes. When zinc matters, a low libido may be the body’s response to zinc deficiency due to frequent ej*******on that diminishes the zinc stores in the body. In other words, a low zinc level can cause loss of s*xual drive. In addition to zinc, magnesium, manganese, selenium, essential fatty acids, beta carotene, vitamins A, B complex (especially B6), C and E are key to male s*xual function. It is important to take the whole vitamin C complex or supplements containing chelated ascorbate 500 – 1,000 mg with citrus bioflavonoids, acerola and rosehips three times a day not just ascorbic acid and a natural vitamin E 400 – 800 iu a day rather than taking the synthetic dl-alpha tocopherol acetate. Dietary supplements for ED include dehydroepiandrosterone (DHEA), which increases libido in women and helps ED in men, L-arginine that stimulates dilation of the blood vessels via nitric oxide, and L-carnitine, which helps the body turn fat into energy.
Exercise and herbal teas are part of the natural remedy for ED. Exercise is important because it improves circulation providing the body with sufficient oxygen and improves resistance, endurance, s*xual performance and better physical fitness.
Herbal teas are popular and supportive acting as s*xual enhancers or aphrodisiacs and many natives use them as routine. They may improve glandular functions and blood supply. Examples of the commonly used herbs include johimbe or yohimbe (Corynanthe johimbe or Pausinystalia johimbe) an herbal aphrodisiac used in traditional medicine in West Africa and popular among the Hausa-Fulani tribe in northern Nigeria where it is called “burantashi” or “buruntashi”, which literally means ‘p***s get up’. A decoction of the tree bark is used (not more than a glass cup a day) as herbal remedy for ED and to improve semen quality and quantity. The onset of action is 10 – 15 minutes and it’s dose-dependent. Absolute caution must be observed when choosing to use johimbe because of its many side effects. It can cause hyperactivity due to hyperstimulation, nervous breakdown, vision damage, general body poisoning, exhaustion, insomnia, high blood pressure, irregular heartbeat, heart attack, agitation, dizziness, headaches, skin flushing, anxiety, psychosis in persons with schizophrenia, panic attacks, hallucinations, worsening BPH, urine retention, liver damage and increasing risk of bleeding. The U.S. Food and Drug Administration (FDA) approved the alkaloid, yohimbine, which is the active pharmaceutical ingredient (API) contained in johimbe for the treatment of impotence with the claims that yohimbine hydrochloride increases libido by increasing blood flow to the erectile tissue without any affect on the hormone (testosterone) levels but it classified yohimbe, which is the source of yohimbine as an unsafe herb. Whether you intend to use yohimbine hydrochloride or johimbe bark, we strongly advise you to apply caution or better still avoid using it.
Potency wood or muira puama (Ptychopetalum olacoides) is also aphrodisiac and a nerve stimulant common in Brazil.
Ginkgo biloba extract is used to increase blood flow and oxygen to the brain. This can be taken 60 to 80 mg a day for 6 – 8 weeks and up to 12 – 18 months. It enhances blood flow through both arteries and veins without any change in systemic blood pressure.
Damiana (Turnera diffusa) works by irritating the urethra and causing sensitivity of the p***s. Just a cup of damiana tea a day.
Panax ginseng or Korean red ginseng promotes growth of the te**es, increase s***m production and testosterone levels. It may also improve stamina, concentration, stress, and general well-being. It is an antioxidant, release nitric oxide (NO) but should not be used for more than 6 – 8 weeks, use in a cyclic or alternate pattern (2 - 4 weeks and a break for 2 weeks). Some persons may be allergic to it and it can cause insomnia.
Chasteberry (Vitex agnus costus) primarily used to treat premenstrual syndrome and high prolactin in women. It can also lower prolactin level in men at a dose of 480 mg per day.
Maca (Lepidium meyenii) may alleviate stress but it can also elevate blood pressure. It also contains amino acids, iodine, iron and magnesium.
White’s ginger (Mondia whitei) increases libido and improves low s***m count, increases s*xual desire, s***m motility, testosterone levels, nitric oxide production and er****on. The common ginger is also applied for same reasons. And when combined with garlic and onions (white or yellow type), they improve cholesterol by reducing low density lipoprotein-cholesterol (LDL-C) and increasing high density lipoprotein-cholesterol (HDL-C) and thinning the blood thereby making it flow better among other qualities they possess.
Other herbs used include h***y goat w**d (epimedium) a natural phosphodiesterase inhibitor that dilate blood vessels. Epimedium may affect heart or breathing function. Musli (Chlorophytum borivillanum) has anti-inflammatory properties and help increase s*xual desire. Saffron (Crocus sativus) can improve s*xual dysfunction and overall s*xual satisfaction. Tribulus terrestris increase amount of nitric oxide in the cavernous tissue of the p***s, and Pygeum africanum helps reduce enlarged prostate. Peppers and citrus peels thin the blood and supply vitamin C.
Reversing atherosclerosis is a primary focus for treating ED since it is responsible for most of the cases of ED. An optimum, adequate diet is recommended to prevent or reverse atherosclerosis and blockage of clogged arteries. Lysine and chelated niacin (vitamin B3) e.g. inositol hexaniacinate (1,000 – 3,000 mg a day) has been found to be helpful in regulating cholesterol levels and contributing to blood sugar control, and improving blood flow (circulation).
Impotence can be a major cause of mental and emotional stress in men because it brings on frustration, anxiety, and low self esteem. Therefore, stress reduction techniques, such as, relaxation exercises, reflexology, and deep-breathing can help resolve anxiety. Psychotherapy for depression and other psychological factors may be beneficial to men with ED. But we do not advise or recommend the use of pe**le prosthetics and vacuum constrictive devices, which are common place in conventional orthodox practices.
CONCLUSION
Restoring potency requires addressing the underlying cause and the natural treatment for ED requires a holistic approach involving holistic nutrition, supplements, exercise, and herbs. The combine approach is to restore normal physiology.
And when infection becomes a concern typically due to Chlamydia trachomatis, trichomonads and/or yeast infection, holistic nutrition remains the answer. Some natural chlamydial drugs include:
Acacetin from black locust, damiana, silver birch
Apigenin from parsley, chamomile, celery, vine-spinach, artichokes, and oregano especially dried parsley
Luteolin from celery, parsley, broccoli, onion leaves, carrots, peppers, cabbage, apple skins, and chrysanthemum flowers. Plants rich in luteolin have been used for hypertension, inflammatory disease and cancer.
Morin from Morus alba (white mulberry), Psidium guajava (guava)
Myricetin from black currant and honey.
Rhamnetin from cloves, sweet wormwood, and green vegetables such as coriander leaves and seeds.
Rotenone from malaccensis, Lonchocarpus utilis roots extracts used as insecticide
Psoralen from seeds of Psoralea corylifolia, common fig, celery, parsley, West Indian satinwood, and in all citrus fruits.
Coumarin from Cassia cinnamon (Cinnamomum cassia), sweet clover (Mellotus spp).
Gallates (propyl gallate, octyl gallate, and dodecyl gallate) are chemical compounds used as antioxidant preservatives. They are added to food or cosmetic products to prevent spoilage as a result of the oxidation of fats and oils. Gallates are obtained from teas (green, white, oolong, and black), fruits (cranberries, strawberries, blackberries, kiwi, cherries, pears, peaches, apples and avocados), and nuts (pecans, pistachios, and hazelnuts).
Make a U-turn to the right diet for impotence today and that is all it takes to overcome ED without drugs.
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