Precious Mental Care Services

Precious Mental Care Services We offer preventive and psychotherapeutic mental health services

Struggling to keep up at work? Save the date and join our podcast! 🚨We’re thrilled to announce that our founder, Jumb...
24/11/2024

Struggling to keep up at work? Save the date and join our podcast! 🚨

We’re thrilled to announce that our founder, Jumbo-Egwurugwu will be featuring as a guest speaker on the Office Relations Podcast anchored by Uchenna Nneke.

🎙️ **Topic:** *Tricks for Navigating Successfully Through a Workday*
📅 **Date**:November 30, 2024
📍 **Where to Listen:** Officerelations Podcast Channel on **Spotify** and **Spreaker Podcast**

In this session, Christiana will share expert tips to help you:
✅ Strengthen your mental well-being at work
✅ Improve focus and productivity
✅ Achieve better career outcomes

✨ Don’t miss this chance to gain practical strategies to thrive mentally and professionally. Save the date, tune in live, and take your workday success to the next level!

16/10/2024

89 Followers, 325 Following, 39 Posts - See Instagram photos and videos from Precious MentalCare Services ()

10/10/2024

Prioritizing mental health in the workplace is the secret ingredient to thriving in business. Capital City Development Ltd.Precious Mental Care Services Christabel Juan Augustine

It was indeed a memorable Mental Health Tour Capital City Development Ltd. with my amazing partner Christabel Juan Augu...
10/10/2024

It was indeed a memorable Mental Health Tour Capital City Development Ltd. with my amazing partner Christabel Juan Augustine from KYW Wellness Place in commemoration of . We stayed true to the theme for the year which is “Prioritizing mental health at work” by educating the management and staff on mental health and best practices to promote a mentally friendly workplace. We had a lot of fun and interactive moments with employees asking critical questions about mental health. Special thanks to the Executive Managing Director of Capital City Development Ltd Arch Uche Kalu for the warm reception. We are truly honored.

Day 1 Mental Health Tour!!!!!!

🌍💚 Happy World Mental Health Day! 💚🌍Mark your calendars for October 10th as we celebrate hashtag 🎉.We're excited to la...
06/10/2024

🌍💚 Happy World Mental Health Day! 💚🌍
Mark your calendars for October 10th as we celebrate hashtag 🎉.We're excited to launch our MENTAL HEALTH TOUR in celebration this year's hashtag theme, “Mental Health at Work”. We're partnering with organizations to provide training and raise awareness about building mentally supportive workplaces. 🏢🧠

Want to bring this to your team? We’d love to visit your organization and help you create a mentally healthy environment! 📩 Reach out to book a session.

Let's start the conversation: "What do you do to promote mental health at work?👇
Share in the comments!


Did you know that 20% of Nigerians, around 40 million people are affected by mental illness, according to the World Heal...
02/10/2024

Did you know that 20% of Nigerians, around 40 million people are affected by mental illness, according to the World Health Organization (WHO)? This staggering figure calls for urgent action. At Precious Mental Care Services, we are committed to addressing this challenge through one of our core services: Preventive Mental Health through Awareness Creation.

We recently launched our "Mental Health Literacy" program, aimed at equipping students with the knowledge and skills to understand mental health and seek support when needed. Our first stop was Randolph Comprehensive College 3 in Port Harcourt, where we had the privilege of educating students and staff on vital mental health topics and offering personalized counseling services.

Key takeaways from the Mental Health Literacy session for students included:
1. How to develop and maintain good mental health.
2. Reducing stigma and negative beliefs about mental illness.
3. Recognizing common mental health disorders and their treatment.
4. Knowing when and how to seek help for mental health concerns.

The experience was truly impactful. The students asked insightful questions, demonstrating their eagerness to learn. Teachers were equally engaged, learning how to incorporate mental health awareness into their educational practices to create a supportive environment for their students' well-being.

Mental Health Literacy is everyone’s responsibility. We encourage you to join us as we continue visiting schools, spreading awareness, and helping children better understand mental health.

Together, we can create a mentally healthy future for all.

🌟 Welcome to October, a month full of promise and purpose! 🌟At Precious Mental Care Services (PMCS), we're especially ex...
01/10/2024

🌟 Welcome to October, a month full of promise and purpose! 🌟

At Precious Mental Care Services (PMCS), we're especially excited because this month holds deep meaning for us. World Mental Health Day is coming up on the 10th of October, with this year’s theme focusing on Mental Health at Work.

We’ve got a lineup of insightful activities planned, and we’d love for you to be a part of it in any way you can! If you’re in Port Harcourt, make sure to mark your calendars for October 9th and 10th—we’re gearing up for some exciting in-person events, and we can’t wait to meet you! Stay tuned for more details. 🧠💚

The conversation about su***de continues because every life matters. Make it your mission every day to offer hope to som...
24/09/2024

The conversation about su***de continues because every life matters. Make it your mission every day to offer hope to someone who may be struggling. A kind word, a listening ear, or simply being present can make a world of difference.

For those battling suicidal thoughts, we want you to know: you are never alone. Hope is within reach, and reaching out for support is a courageous step toward healing.

At Precious Mental Care Services, we're here to walk that journey with you. 💙 Let’s break the silence and spread hope together.


When was the last time you did something just for fun? Something you truly enjoyed? 🌟 This is your reminder to hit pause...
11/08/2024

When was the last time you did something just for fun? Something you truly enjoyed? 🌟

This is your reminder to hit pause, step away from your busy schedule, and make self-care a priority. Your mental health deserves a little pampering every now and then! 💆‍♀️✨ Take a break and give yourself the joy you deserve.


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PH
Port Harcourt

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+2348088004804

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