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Monday 09:00 - 18:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 17:00 Saturday 09:00 - 17:00 Sunday 09:00 - 17:00

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Diet Anatomy Hub, Port Harcourt (2025)

02/09/2025

Protein foods main function is for GROWTH... Growth of new cells, organs and hormones.

Carbohydrate foods main function is for ENERGY... energy for digestion, adsorption and metabolism.

When you eat only protein foods because your blood sugar is high, you have successfully convert protein into energy.

What happens to the GROWTH of cells, organs and hormones which is protein primary function?

Old cells dies, new cell are not reproduced..

Organs malfunction and not growth is reinstalled to strengthen the weak ones..

Hormonal changes are noticeable and not cells and organs to strengthen them...

The energy your carb foods is supposed to give your body, protein foods is carrying that function..

If you are diabetic and you feel avoiding carbs completely will reverse your blood sugar to normal, you should understand better now.

Carb foods has it functions, selectively while protein foods has it functions selectively too.

While your body is producing energy,growth is also taking place...

A blend of carbohydrate and protein foods is what help reverse high blood sugar to normal..

No drug medications or supplements can make this happen.... It's the right combinations of foods blended with supporting nutrients that will help transform your body.

Diabetes Treatment Plan cost only 40k and this cost covers the following;

1. Consultation
2. Ebook
3. Meal Plan
4. Accountability session
5. Follow up and maintenance

Don't follow short cut that will later lead to long cut...

Buy a treatment plan and be free from body organ dysfunction.. and irregular blood sugar measurement.

Need payment details, drop a comment or send me an inbox message NOW.

©️ Diet Lord
Celebrity Dietitian
Advocate Life Of No Drugs

30/08/2025

If you've any of these life threatening sicknesses, take this advice very serious..

1. Cancer
2. Kidney disease
3. Heart disease
4. Any sickness condition that comes in stage 1, 2, 3 and 4

Don't ever take the direction of quick remedy... Mostly suggestions in the comment on social media post.

Work with your doctor's report and get a clinical Dietitian or nutritionist to list a recommended meal plan for you.

Most complications sick person get from the above-mentioned sickness, are attributed to easy quick solutions..

These life threatening sicknesses conditions are not what you should do try and error...

Several test and scan are done to check the level of improvement... It's a very serious situation, for those who don't know.

If you really want to help anyone or your love ones living with any of this sickness condition, don't recommend ANY unnecessary nutritional or medical advice in the comment section of any social media post.

I'm a Dietitian... I may not know everything but when it's time to support any sick person financially, I will boldly do my part...

That financial part is very necessary... The sick person needs money for scan and test to be carried out, as well as recommended foods.

Keep your suggestions one side, keep your prayers one side.. support the person financially or visit and help do some running around.

Medical treatment is very complex... You don't take one information and run with it... You may kill someone within minutes.

©️ Diet Lord
Celebrity Dietitian
Advocate Life Of No Drugs

30/08/2025

Some people believe these are best solutions to treat these sicknesses...

Eat more salt and seasoning cube to increase sodium level when you've low blood pressure...

Eat more sugar to increase blood sugar if your blood sugar measurement is low..

What you don't know is that following this advice will either kill you or increase the sickness condition..

What you need to resolve this sickness condition is a simple balance...

Low blood pressure needs a balance between sodium and potassium foods..

Low blood sugar needs a balance between sugar rich foods and protein..

There are other aspect to look into as well... You just pick some foods because they are high in either sodium or sugar and run with it.

If you have any of this sickness condition, don't play time... Buy a meal plan treatment and get the cure you need.

Don't ma manage a sickness that has a permanent natural cure..

©️ Diet Lord
Celebrity Dietitian
Advocate Life Of No Drugs

27/08/2025

Over the years, I have seen most families eat some fruits after eating breakfast or lunch or dinner...

Common fruits is "Orange and when asked WHY licking orange after dinner, the reply is always "I want my food to digest.

Here is the simple truth...

Before eating any solid meal, it is expected that you prepare your stomach for digestion and adsorption..

This way, the foods you eat can be easily broken down and digested while food nutrients are absorbed without pressure..

It is best to eat fruits 1 or 2 hours before eating any solid food.. eating fruits is like a "soft meal"

The fruits nutrients will clear your stomach from all sort of impurities and waste that needs to be passed out, making your stomach ready for new nutrients.

When you eat sold foods after eating fruits, you'll not eat like a prison escapee. Your stomach get filled freely without forcing your food down your throat.

Due to the fact that most fruit are acidic in nature, they trend to improve stomach acid making your stomach free as air..

When you eat fruits after eating any solid meal, you'll end up hungry and eating after a few minutes..

That 6 fufu you finished with 6 meats and 4 boiled eggs will vanish from your stomach almost immediately...

At some point you will experience stomach cramps because the acidity of your food and fruits nutrients are being compromised..

This and more makes it dangerous to eat fruits after eating any solid meals..

Free your stomach, give some space for micronutrients from fruits to do their job before eating solid foods.

There is no flex when you eat fruits immediately after eating solid food.. it's a cheap trap that can damage your body organs.

Fruits helps to improve digestion, adsorption and metabolism.. when your body system are rightly ready for food, you don't struggle with what you eat.

Don't swallow what will swallow you, eat your fruits before meal and with sense!!

©️ Diet Lord
Celebrity Dietitian
Advocate Life Of No Drugs

25/08/2025

A simple sickness over the years lead to 3 different kinds of deadly sickness..

Good thing, with my diet therapy I've been able to treat the 2 of these sickness without any medications or supplements...

Yes, the patient reads my post everyday and trust me well enough because my medical advice are not different from what his doctor always tells him..

For over 3 years, my patient was sick of diabetes and every treatment did not work..

Unknowingly to him, he has developed liver disorder and low blood pressure without warning signs.

Within 2 months, I was able to reverse his blood sugar to normal... For over 5 months, it remains normal and his doctor is always amazed...

After treatment of diabetes, he noticed frequent urination and pains from his rib area...

Test revealed his Liver was not working perfectly well... I list a meal plan for liver and within 30 days, liver disorder was ruled out.

Yesterday, I spoke to his doctor to confirm his blood pressure reading. It was confirmed low blood pressure.

My patient is not worried because his doctor will always tell him "Speak to your African brother, he knows the job. I'm not giving you any medicine.

You may think this is a "LIE but what you don't know about Diet health is deeper than just eating healthy foods.

While you think paying for dietary treatment is a waste of money, you will keep living with a sickness that you should have cured and live from any sickness for years..

If I list a meal plan for you and you tell me nothing worked, it simply means you did not follow the meal plan treatment...

Some people will rather compare my meal plan with others, instead of following instructions and giving feedback as instructed..

Diet anatomy may be new to many people but in truth, it is a treatment that teaches, without pains healing is not complete.

Stop swallowing what may swallow you... Google information can neve treat that sickness condition..

Need treatment for a sickness condition, send me an inbox message or drop a comment.

©️ Diet Lord
Celebrity Dietitian
Advocate Life Of No Drug

07/08/2025

You've watch several videos on the Internet that talks about recipes to lower blood pressure...

You've read several posts on foods and herbs that lower blood pressure..

You've also read on Google how to lower high blood pressure without visiting the doctor...

You've also read blogs that write about 10 foods to eat to lower blood pressure to normal without medications...

You've tried all of these for years,months and days... Still, nothing worked. Your blood pressure is always high.

Several persons has testify that these remedies worked but why is my own different?

Have you asked yourself these question?

How long has this remedies worked and are these people completely free from high blood pressure?

What kind of hypertension did they treat and what are the treatment process?

With these free information all over the Internet, why are people not getting permanent cure for high BP?

Why are doctors saying "there is no cure for high BP if these remedies are working?

When it comes to treatment of high blood pressure, there are temporary and permanent elevated blood pressure..

These remedies could treat temporary elevated blood pressure but not permanent BP...

When it comes to natural treatment for high blood pressure, there are processes to follow..

You don't just test one remedy or several remedies and claim they are working..

Some people will get the normal results in the first 2 months, then it become worse in the next 3 months or more..

Diet Anatomy Hub treatment plan for high blood pressure follow several processes but the most important are listed below..

1. Meal Plan
2. Stress management
3. Controlling anxiety and fear
4. Best exercise to relax the mind and heart
5. Learning through the process of healing
6. How to make your heart and brain muscles work through a therapy session
7. Accountability and follow up that look into complications

With as low as 40k, you can access treatment from your living room via WhatsApp..

You will get a professional Dietitian that will look into your case and read your doctor's report before treatment begins..

We don't just treat,, we access your case if truly you need a permanent treatment for BP or treatment for temporary elevated blood pressure..

We are friendly to our patients and every aspect of the process comes with professional advice that will relax your mind from unnecessary fear...

We don't allow our patients to swallow medicine, supplements, concoction or herbal mixture, to avoid triggers from dysfunctional organs..

Our recommended meals repair weak tissues and organs, revitalize body cells , improve body immunity and many others...

Trust us, we are here to help you heal from high BP sickness permanently...

Pay only 40k to access the following treatment processes...

1. Consultation
2. Ebook
3. Meal Plan
4. Accountability session
5. Follow up and maintenance

Need payment details, drop a comment or send me an inbox message NOW..

Kick off high blood pressure before it knock you down...

©️ Diet Lord
Celebrity Dietitian
Advocate Life Of No Drugs

08/07/2025

I created a very simple meal plan treatment for my patients..

Ulcer Treatment
Diabetes Treatment
High Blood Pressure Treatment
Acid reflux treatment
High Blood Sugar Treatment
And many others...

Here is a daughter's testimony of her mother who is living with diabetes and arthritis..

Within 30 days of following the meal plan, without me guiding her...she is walking without crutches.

What foods is she eating?

More of carbohydrate foods, blended with protein and vegetables..

Yes, she has recommended fruits as well..

While you read about sugar in fruits, learn for people who blends foods to cause a permanent healing..

Need treatment for diabetes, it cost only 40k... It's a one time payment and healing is 💯 natural.

Need payment details, drop a comment or send me an inbox message..

Caution: my treatment is only for people who are serious to transform their health...

©️ Diet Lord
Celebrity Dietitian
Advocate Life Of No Drugs

08/07/2025

I have said it before and I will still say it... Tomatoes is one food to avoid if you're living with ulcer.

Eating pepper wil heal your internal and external ulcer wounds... If it hurts you, that's because you don't know to cook with pepper.

Before asking plenty questions, have you paid for my ulcer treatment plan? It cost only 20k...

This treatment will give you freedom from ulcer and peace of mind..

You don't need to keep trying every free remedy... Follow an effective natural healing process.

Need payment details, drop a comment or send me an inbox message..

Read this post before you comment, no let the picture do you longer throat..

©️ Diet Lord
Celebrity Dietitian
Advocate Life Of No Drugs

01/07/2025

At some point I thought I was A+ but when I went for a checkup I found out the opposite...

My wife is O+ and I'm O+ but our stomach types are very different..

She eats every kind of foods without facing any digestive issues...

While I don't eat every foods because my stomach type is selective and sensitive..

My immune system is very different from her... I hardly fall sick and when I do, I get well without taking any medications.

She gets sick easily... She must take medicine for her to get better...

My wife eats beans without having any issues... But me, I eat small beans and for about 2 days, I will be restless and uncomfortable..

Why I'm sharing?

Experience is different from scientific fact or paper research work.

Some people will say your genotype will determine your stomach type... But is not completely true.

That's why the blood group diet was not approved for a standard for healthy feeding..

Your blood group plays an important role but at some point, it's very different from what you experience.

If 7 out of 10 persons experience a reaction different from what a research says, then it's simple to say scientific fact are not applicable at some point.

If you don't know your stomach type, you will keep eating what will swallow you and you will get sick almost all the time...

Pay very close attention to your body reactions and behaviour.. it will guide you from eating nonsense as foods..

Don't swallow what will swallow you because you want chop die.

©️ Diet Lord
Celebrity Dietitian
Advocate Life Of No Drugs

01/07/2025

Someone asked, what about the carnivorous diet...

The carnivorous diet is not for everybody... It's specifically for certain people with certain body type or treatment for a sickness condition...

When it comes to eating protein foods, there are methods..

A carnivorous diet doesn't mean one should eat plenty of meat in one meal plate..

It's sad how terrible Africans eat foods in large portions... mostly Nigerians who eat like life depends on food alone.

A carnivorous diet simply means eating only meat..

One can eat few pieces of meat in a small plate for breakfast, lunch and dinner.

The timing for eating meat matters a lot to the body system..

If you eat large portions of meat every 1 hours, I pray you live long enough to experience peace of mind and body..

The main focus of healthy feeding is not about growth alone, it's about living a healthy life at old age..

You can play with your foods when you're in your 30s but when you get to 40s, you will understand how your body prepare you for old age..

Carnivorous diet is not about eating heavy portions of meat...

It's highly recommended for people with high stomach acid, not people with digestive system problems.

©️ Diet Lord
Celebrity Dietitian
Advocate Life Of No Drugs

27/06/2025

This is where sickness starts from...

Someone just finished eating 4 wraps of Eba with the plenty meat on this plate of soup..

After 1 hours, this person is eating another rounds of meat with either food or acholic beer..

Do you know how long it takes for protein foods to digest?

This set of meat could take 8 hours or more to digest...

For a person with slow digestion or a person will low stomach acid, eating this number of meat will be tough for the digestive system..

Best you should do, when you eat heavy protein like this one, your next meal should be after 5 hours and it should be light food..

Everything starts with your gut... When your digestive system is messed up, it will affect your gut and your immune system begin to fade away..

When your immune and digestive system malfunction "it is finished with your body..

Eating protein is good but can your body system digest them real fast?

Remember, when you over work your liver during digestion, your kidneys suffers..

This may not make sense to you now until you experience it..

Eat your swallow with little animal protein, small wrap of swallow and drink plenty soup and water..

Don't swallow what will swallow you.

©️ Diet Lord
Celebrity Dietitian
Advocate Life Of No Drugs

24/06/2025

What is a glycemic index?

Glycemic index is a measurement for the value of sugar in every food and fruits..

Ripe fruits and food has very high glycemic index while unripe fruits and food has low glycemic index..

Vegetable are generally low in glycemic index...

Not all unripe foods and fruits are healthy for eating, due to it high amount of acidity..

Best is to eat foods that have moderate glycemic index..

Though, ripe foods and fruits has more antioxidants....so it best to blend them with low glycemic foods and fruits.

In dietary treatment for diabetes, where sugar needs to be balanced, the glycemic index is highly considered when listing foods and fruits...

Check on Google to know foods with their different glycemic index..

©️ Diet Lord
Celebrity Dietitian
Advocate Life Of No Drugs

Diet Anatomy Hub

02/09/2025

30/08/2025

30/08/2025

27/08/2025

25/08/2025

07/08/2025

08/07/2025

08/07/2025

01/07/2025

01/07/2025

27/06/2025

24/06/2025

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Monday	09:00 - 18:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	09:00 - 17:00
Sunday	09:00 - 17:00