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Monday 08:30 - 17:00 Tuesday 08:30 - 17:00 Wednesday 08:30 - 17:00 Thursday 08:30 - 17:00 Friday 08:30 - 17:00 Saturday 09:00 - 14:00

The Ophthalmic Specialists

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Nigeria
Port Harcourt
The Ophthalmic Specialists

Ophthalmology specialist practice.

Our clinics include Anterior segment, Glaucoma, Vitreoretina, Cataract, Paediatric ophthalmology, Oculoplasty, neuro ophthalmology , optometry, low vision as well as optical services.

03/09/2025

📚👓 Back to School Eye Care Tips for Kids ✨
Swipe through to get your little ones’ eyes ready for the classroom ➡️

School is starting, and clear vision is key to your child’s learning, confidence, and overall well-being. Here are simple tips to keep their eyes healthy this term:

1️⃣ Schedule an Eye Exam – Don’t wait until grades drop! A routine check ensures your child can see the board and books clearly.

2️⃣ Limit Screen Time – Encourage breaks with the 20-20-20 rule (every 20 minutes, look at something 20 feet away for 20 seconds).

3️⃣ Encourage Outdoor Play – Natural light helps eye development and reduces the risk of myopia (nearsightedness).

4️⃣ Pack Eye-Healthy Snacks – Carrots, leafy greens, and fruits rich in vitamin C keep eyes sharp. 🥕🍎

5️⃣ Teach Good Habits – Remind kids not to rub their eyes, to wash their hands often, and to tell you if their vision feels blurry.

✨ A successful school year starts with healthy eyes!
Book an appointment today with your ophthalmologist and give your child the vision to thrive.

01/09/2025

🍂👁️ Happy New Month & Welcome to September! 🎉✨

A new month means new beginnings, fresh opportunities, and a perfect reminder to prioritize your health — especially your eye health!

This September, let’s commit to:
✔️ Scheduling that long-overdue eye exam 👓
✔️ Taking more screen breaks to prevent digital eye strain 💻
✔️ Protecting our eyes from sun exposure 😎
✔️ Choosing a lifestyle that keeps vision sharp 🥗💧

From all of us at The Ophthalmic Specialists, we’re wishing you a month filled with clarity, joy, and fresh vision for every goal you set. 💙

What’s one thing you’re focusing on this September? Share it with us below! 👇

29/08/2025

👁️❗ Some STDs Can Also Affect Your Eyes 😳✨

When we think about s*xually transmitted diseases (STDs), eye health usually isn’t the first thing that comes to mind. But here’s the truth: certain infections can spread beyond the reproductive system — and your eyes are not exempt.

In this reel, we explain how STDs can impact your vision:
🔹 Chlamydia & Gonorrhea – Can cause conjunctivitis (red, painful, swollen eyes) if bacteria reach the eyes.
🔹 Syphilis – May lead to serious eye inflammation (uveitis) and even permanent vision loss if untreated.
🔹 Herpes Simplex Virus (HSV) – Can infect the cornea, causing painful sores and scarring.
🔹 HIV/AIDS – Increases the risk of retinal infections and other eye complications.

👨🏽‍⚕️ What to Do:
– Practice safe s*x to lower risk of transmission.
– Avoid touching your eyes if you’ve been exposed to bodily fluids.
– Get regular health check-ups — including comprehensive eye exams.
– Seek urgent medical help if you develop sudden redness, pain, or vision changes.

💡 Remember: Protecting your s*xual health = protecting your eye health too.

27/08/2025

👁️❓ Eye Health QnA: Can I Sleep in Contact Lenses? 😴👓

Short answer? No — and here’s why.

While it might feel convenient to crash with your contacts in, doing so can put your eye health at serious risk:

🔹 Higher risk of infection – Sleeping in contacts reduces oxygen supply to your cornea, making it easier for harmful bacteria to grow.
🔹 Dryness & irritation – Contacts can trap debris and dry out overnight, leaving your eyes sore in the morning.
🔹 Potential long-term damage – Repeated overnight wear increases chances of corneal ulcers and scarring.

💡 Exceptions? Some FDA-approved extended-wear lenses exist, but even then, the risk of complications is much higher than with daily removal.

👨🏽‍⚕️ Bottom line: Always remove and clean your lenses before bed. Your eyes deserve rest too!

👉🏽 Have more questions about safe contact lens use? Drop them in the comments or book an appointment with The Ophthalmic Specialists today.

22/08/2025

👁️✨ 3 Key Facts You Need to Know About LASIK 👓
(Swipe to learn more ➡️)

Thinking about ditching your glasses or contacts? Here are 3 things everyone should know about LASIK:

1️⃣ Quick & Painless
The procedure usually takes less than 15 minutes per eye, and thanks to numbing drops, you won’t feel pain — just some mild pressure.

2️⃣ Not for Everyone
LASIK works best if you have stable vision and healthy corneas. A comprehensive eye exam will determine if you’re a good candidate.

3️⃣ Results Are Long-Lasting
Most patients enjoy clear vision for years. While natural aging (like presbyopia) can still affect near vision later, the LASIK correction itself is permanent.

💡 The Bottom Line: LASIK is safe, effective, and life-changing — but only when done for the right patient at the right time. Always consult a qualified ophthalmologist first!

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You can DM us at to schedule an appointment for your eye exam.

You can also call us on +2348058958555 or send an email to theophthalmicspecialist@gmail.com as well if you need to schedule.

21/08/2025

👶👧 Your kids deserve healthy vision! 👦👩‍🦱

From learning in the classroom to playing outdoors, children rely on their eyes every single day. But did you know? Many eye conditions in kids can go unnoticed until it begins to affect their schoolwork or daily activities.

💡 As parents and caregivers, here’s how you can protect your child’s vision:
✨ Schedule routine eye exams — early detection matters.
✨ Limit excessive screen time and encourage outdoor play.
✨ Ensure they eat balanced meals rich in vitamins A, C, and E.
✨ Watch out for warning signs like squinting, frequent rubbing of eyes, or sitting too close to the TV.

👀 Healthy eyes mean brighter futures.
At The Ophthalmic Specialists, we’re here to help keep little eyes strong and clear. Book an appointment today — because every child deserves the gift of healthy vision. 💙

11/08/2025

👀💻 Stop Hurting Your Eyes with Too Much Screen Time! 🙅🏽‍♂️📱

Your eyes have been whispering… then shouting… now they’re screaming:
"Abeg, rest me small!" 😩

Too much scrolling, Netflix binging, and laptop grinding = 👇
🔸 Dry eyes – like Sahara desert 🏜️
🔸 Blurry vision – words begin to waka for your screen
🔸 Headaches – small small eye pain wey go reach your brain
🔸 Sleepless nights – blue light dey do midnight party in your system 🪩💤

💡 Pro Tip: Follow the 20-20-20 Rule – every 20 minutes, look at something 20 feet away for 20 seconds. Your eyes go thank you. 🙌

Because let’s face it — you can replace your phone, but you can’t upgrade your eyeballs. 😎
📅 Book an eye check with The Ophthalmic Specialists today and keep your vision fresh!

08/08/2025

👁️🌍 Happy World Ophthalmology Day! 🎉👓

Today, we celebrate the heroes who keep the world in focus — our ophthalmologists! 💙 From diagnosing the tiniest eye infections to performing life-changing surgeries, they’re the real MVPs of vision care. 🏆

Without them, many of us would be… well, literally lost in the blur! 🤓✨

So here’s to:
🔹 The steady hands behind cataract surgeries
🔹 The sharp eyes spotting early glaucoma
🔹 The patient educators teaching us to care for our sight

📢 Drop a ❤️ in the comments if an eye doctor has ever helped you see life more clearly — and tag one to say thank you!

From all of us at The Ophthalmic Specialists — we’re proud to be part of this mission to keep the world seeing clearly, one eye at a time. 👏

07/08/2025

👁️🍭 Common Signs of Diabetic Retinopathy – No Be Juju, Na Sugar! 🇳🇬😂

If you dey chop sugar anyhow and your eye don dey misbehave, abeg no blame village people o — e fit be diabetic retinopathy. 😩
Let’s break it down like agege bread 👇🏽

🎯 Blurry vision – One minute you dey see clear, next minute na like you dey look through rainy windscreen 🚿👓

🎯 Dark spots or floaters – You go dey see small small "doti" flying for your eye like film trick 🕳️🦟

🎯 Poor night vision – Night driving? You go think say NEPA take light inside your eyeball 😵‍💫

🎯 Colors start to fade – That your Ankara go begin look like it enter washing machine with bleach 🧺🎨

🎯 Sudden vision loss – This one no dey send warning text o. Boom — everything blur like 3G network in the village 🙆🏽‍♂️

🚨 If you get diabetes, don’t dull! Your eyes dey whisper, sometimes shout — "Take me to the clinic!"

👨🏽‍⚕️ Make sure to book an appointment and see an ophthmologist for regular eye checks.
No wait make wahala show face before you take action. 👀

01/08/2025

🌟 Happy New Month & Welcome to August! 👁️💙

A fresh month, a fresh start — and another opportunity to prioritize your eye health!

As we step into August, let this be your reminder to:
👓 Book that overdue eye exam
🧴 Protect your eyes from the sun
📱 Take regular screen breaks
💧 Stay hydrated for healthier eyes

Your vision is one of life’s greatest gifts — care for it with intention this month and beyond.

From all of us at The Ophthalmic Specialists, we’re wishing you a month full of clarity, purpose, and bright new beginnings. 💫

30/07/2025

👁️🦠 3 Common Eye Infections You Should Know
Swipe through to protect your eyes from the most frequent troublemakers ➡️

Your eyes are delicate — and sometimes, the smallest invaders can cause the biggest problems. Here are 3 common eye infections you should be aware of:

🔹 1. Conjunctivitis (Pink Eye)
Red, itchy, watery eyes? This contagious condition can be caused by viruses, bacteria, or allergens — and spreads quickly!

🔹 2. Stye (Hordeolum)
That painful bump on your eyelid? It’s often a stye — an infected oil gland that looks like a pimple and can cause swelling, tenderness, and discomfort.

🔹 3. Keratitis
A serious infection of the cornea that can be caused by bacteria, viruses, fungi, or improper contact lens use. Left untreated, it can lead to vision loss.

🧼 Prevention Tips:
– Wash your hands often
– Avoid rubbing your eyes
– Clean your makeup brushes
– Practice proper contact lens hygiene
– Never share eye drops or cosmetics

👨🏽‍⚕️ If you notice redness, pain, swelling, or discharge — don’t guess. Seek professional care immediately.

Your eyes are too precious to take chances with. 💙

23/07/2025

☀️👦🏽👧🏽 How to Keep Your Children’s Eyes Healthy This Summer
Swipe through for sunny season eye care tips ➡️

Summer means more play, more screen time, and more sun exposure — all of which can affect your child’s eye health. Here’s how to keep their vision safe and strong all season long:

🕶️ 1. Protect Their Eyes from UV Rays
Always have them wear sunglasses with 100% UVA/UVB protection during outdoor play.

💧 2. Keep Eyes Hydrated
Remind them to blink often during screen time and stay hydrated, especially in hot weather.

📱 3. Set Screen Time Limits
Balance fun with rest. Encourage breaks using the 20-20-20 rule to reduce digital eye strain.

🏀 4. Encourage Outdoor Activities
Spending time outside helps reduce the risk of myopia (nearsightedness) — just make sure they’re sun-safe!

👁️ 5. Schedule a Summer Eye Check-Up
Before the next school term starts, ensure their eyes are in top shape with a routine exam.

A fun summer starts with clear, healthy vision! 😎
Book your child’s eye appointment today with The Ophthalmic Specialists 💙

Address

37 Woji Road GRA
Port Harcourt

Opening Hours

Monday	08:30 - 17:00
Tuesday	08:30 - 17:00
Wednesday	08:30 - 17:00
Thursday	08:30 - 17:00
Friday	08:30 - 17:00
Saturday	09:00 - 14:00

Telephone

+2348058958555

Website

http://www.theophthalmicspecialists.com/

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