De Physiotherapist in Naija

08/09/2025

On this World Physiotherapy day, At XPAT PHYSIOTHERAPY, we celebrate you—your strength, your courage, and your journey toward recovery. Physiotherapy is about restoring hope, rebuilding confidence, and rediscovering the joy of movement.

Every small step you take, every stretch, and every effort is a victory worth celebrating. Healing takes time, but remember—you are never alone. XPAT PHYSIOTHERAPY  walks beside you, guiding and supporting you, but it is your determination that makes the real difference.

On this day, we honor your resilience. Keep believing in your progress, because every day brings you closer to renewed strength, freedom, and possibility. 

And remember no matter your age or health challenge, XPAT PHYSIOTHERAPY can help you:

✨ Regain confidence in your body
✨ Reduce pain and prevent complications
✨ Stay active, mobile, and independent
✨ Live a fuller, healthier life step you take is a step towards strength, independence & hope.
✨ Your recovery is not just about getting back to life—it’s about creating a stronger, brighter future.

We celebrate in a special way our team of Physiotherapist for all their efforts in championing the goals of this noble profession.  

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04/09/2025

As we have stepped into this new month, we at Xpat Physiotherapy continues to wish all our patients, families, and friends renewed strength, good health, and joy. May this month bring you closer to your wellness goals, healing, and overall vitality.

Remember, every step you take towards better health counts, and we are here to walk that journey with you. 💪✨

Remember to reach us on our these numbers
*09162222551* (call/WhatsApp)
*08037459000* (WhatsApp only)
Or Visit our facility @ 23 Rumuepirikom by wimpy junction off. Privilege Family Church, Rumuepirikom Rivers State.

Wishing you a month filled with energy, hope, and smiles.

From all of us at: Xpat Physiotherapy

05/06/2025

When do you handle that pain? You meet your physiotherapist or you do it your own way. It's time to meet your physiotherapist, just give us a chat here or WhatsApp the number on the flyer. You can as well call the call number and you will be attended to.

A .physiotherapy we are here for you.

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04/02/2025

And just like that, we are already in a fresh new week in a fresh new month.
May you find completeness and fulfillment in this unique month and beyond.
Enjoy your February!

-XPAT Physiotherapy and Wellness Services (De Physiotherapist in Naija.)

01/11/2024

Heyyyy!!!
It’s the semi-finals already!
Go Champion! Go!!!
We are right behind you, cheering you on.

Happy November!
See you @ the finals (December).

- XPAT Physiotherapy and Wellness (De Physiotherapist in Naija).

27/08/2024

At Xpat Physiotherapy, it is our duty to give you the best of our service.

05/08/2024

01/08/2024

We are glad to see you in August, the 8th month of the year. We graciously welcome you to the month and wish you the very best of the month.

May this month be better than every other month you have experienced.

Happy New Month from Us @ Xpat Physiotherapy and Wellness, Rumuepirikom Port Harcourt, Rivers State.

To reach us Call on 09162222551 or Whatsapp Chat on 08037459000.

Or You can Visit Our Clinic at 23 Rumuepirikom Road by Wimpy Junction, Rumuepirikom PH, Rivers State.

Enjoy the rest of the month.

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25/07/2024

We get you covered even on Weekends. You can now book a session with us on Saturdays.

Just reach us through this number:+2349162222551 or 08037459000(whatsapp only) or Visit our clinic at
23 Rumuepirikom road by Wimpy Junction, opp Privilege Family Church, Rumuepirikom, Rivers State.

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17/07/2024

STROKE also known as Cerebrovascular accident (CVA).

According to the American Heart Association (AHA) and American Stroke Association (ASA), stroke is the objective evidence of permanent brain, spinal cord, or retinal cells death due to vascular cause based upon pathological or imagining evidence with or without the presence of clinical symptoms (Sacco, et al., 2013; AHA & ASA, 2013; Ali et al., 2020).

It is the world's second-leading cause of death and the third-leading cause of disability and morbidity (Khazaal, et al., 2021; Akinyemi et al., 2021).
Its occurrence causes a blockage or rupture of a blood vessel, resulting in the cessation of blood flow (oxygen and nutrients) to a part of the brain, resulting in the death of brain cells (Ellis, 2018; Cohan, Venkatesh & How 2019).

STROKE CLASSIFICATIONS ARE:
ISCHEMIC STROKE: This is due to a disruption in blood flow to a specific area of the brain.

HEMORRHAGIC STROKE: This happens when a blood artery bursts, causing bleeding into the brain parenchyma or the subarachnoid space.

RISK FACTORS ARE: NON-MODIFIABLE and the MODIFIABLE risk factors thus;

The non-modifiable risk factors are;
Age
Gender
Race
Genetics

The modifiable risk factor;
Hypertension
Cardiac Disorders
Heavy Alcohol Consumption
Cigarette Smoking

SIGNS AND SYMPTOMS OF STROKE:
Face weakness
Arm weakness
Speech difficulty
Hemiparesis
Sensory loss
Vision Problems
Lack of coordination and balance
Disorientation & confusion
Severe headache (Thunderclap)
Vomiting
Loss of consciousness

What we can do for you as Physiotherapists:

Treatment Techniques:
Electrotherapy
Flexibility and Joint integrity exercises
Early Joint mobilization and Range Of Motion exercises
Effective positioning and edema reduction
Stretching program and splinting
Proper Positioning
Strength Training
Chest physiotherapy:
Deep breathing exercises
Manual airway clearance

Read up on the comment Session:

Reach us at 08037459000(Whatsapp Only) +2349162222551 (Call/Whatsapp.)

17/07/2024

STROKE also known as Cerebrovascular accident (CVA).

According to the American Heart Association (AHA) and American Stroke Association (ASA), stroke is the objective evidence of permanent brain, spinal cord, or retinal cells death due to vascular cause based upon pathological or imagining evidence with or without the presence of clinical symptoms (Sacco, et al., 2013; AHA & ASA, 2013; Ali et al., 2020).

It is the world's second-leading cause of death and the third-leading cause of disability and morbidity (Khazaal, et al., 2021; Akinyemi et al., 2021).
Its occurrence causes a blockage or rupture of a blood vessel, resulting in the cessation of blood flow (oxygen and nutrients) to a part of the brain, resulting in the death of brain cells (Ellis, 2018; Cohan, Venkatesh & How 2019).

STROKE CLASSIFICATIONS ARE:
ISCHEMIC STROKE: This is due to a disruption in blood flow to a specific area of the brain.

HEMORRHAGIC STROKE: This happens when a blood artery bursts, causing bleeding into the brain parenchyma or the subarachnoid space.

RISK FACTORS ARE: NON-MODIFIABLE and the MODIFIABLE risk factors thus;

The non-modifiable risk factors are;
Age
Gender
Race
Genetics

The modifiable risk factor;
Hypertension
Cardiac Disorders
Heavy Alcohol Consumption
Cigarette Smoking

SIGNS AND SYMPTOMS OF STROKE:
Face weakness
Arm weakness
Speech difficulty
Hemiparesis
Sensory loss
Vision Problems
Lack of coordination and balance
Disorientation & confusion
Severe headache (Thunderclap)
Vomiting
Loss of consciousness

What we can do for you as Physiotherapists:

Treatment Techniques:
Electrotherapy
Flexibility and Joint integrity exercises
Early Joint mobilization and Range Of Motion exercises
Effective positioning and edema reduction
Stretching program and splinting
Proper Positioning
Strength Training
Chest physiotherapy:
Deep breathing exercises
Manual airway clearance

Balance and gait retraining and lots more depending on the clinical presentation...

Remember once you or anyone you know presents with the signs and symptoms mentioned above; do not procrastinate rather book a session with us at XPAT PHYSIOTHERAPY CLINIC AND WELLNESS. We always have you at heart

Reach us at 08037459000(Whatsapp Only) +2349162222551 (Call/Whatsapp.)

15/07/2024

Listening is indeed a skill, and listening to your body is included in this.

Our body can talk to us in the areas of hunger, thirst, and sleep. Our body uses this way to let us know what it needs.

There are other ways our body reaches out to us but we don’t necessarily do something about it, these can be when having:

Sore neck
Stiff lower back
Lack of mobility in arms/legs
Pain from bad posture
Minor discomfort in the way you sit
Exhaustion at work/gym

Among others.

Listening is a preservation mechanism. Taking action to address the messages your body is passing out to you will not only fix the problems in the short term but will allow you to have control over your body and use it in your later years.

Listen to your body today!!

Remember XPAT PHYSIOTHERAPY AND WELLNESS is there for you.

Kindly check the flyers and reach out to us today.

Have a pleasant NEW WEEK.