Nigerian Medical Association Rivers State

01/12/2025

A stronger future is possible. This World AIDS Day, we focus on overcoming setbacks and transforming the AIDS response.

Dr Siene Oluwatosin Orogun
PRO
NMA Rivers
01-12-2025

01/12/2025

Happy New Month

The Chairman of NMA Rivers *Dr Tamunokuro Diamond* on behalf of SOC and SEC warmly welcome all our members and the entire populace into the beautiful month of December.

December is a month of reflection, gratitude, renewed hope, and meaningful connections. As the final chapter of the year, it reminds us to appreciate how far we’ve come, celebrate our wins; big and small, and look forward with optimism to the year ahead.

We wish everyone a month filled with peace, safety, joy, and fulfillment.

May this December crown your efforts with success and usher in brighter possibilities.

Happy New Month

Let’s finish the year strong, together.

Dr Siene Oluwatosin Orogun
PRO
NMA Rivers
01-12-2025

14/11/2025

14/11/2025

*World Diabetes Day 2025*

*Theme*: Diabetes and Well-being

Today, NMA Rivers under the ebullient leadership of *Dr Tamunokuro Diamond* join the global community to mark World Diabetes Day 2025, reflecting on how diabetes affects millions of lives and why promoting overall well-being is essential in prevention and care.

Diabetes now affects over 500 million people worldwide, and the numbers continue to rise.
In sub-Saharan Africa, cases are increasing rapidly, with more than half of people living with diabetes still undiagnosed.
In Nigeria, prevalence continues to grow across all age groups — a serious concern for individuals, families, and the health system.

*Risk Factors*

*Non-modifiable*:
• Age
• Family history and genetics
• Ethnicity
• History of gestational diabetes

*Modifiable*:
• Unhealthy diets
• Physical inactivity
• Overweight / obesity
• Smoking
• High blood pressure and abnormal cholesterol
• Stress and poor sleep habits

*Definition & Classification*

Diabetes is a chronic condition marked by elevated blood glucose due to problems with insulin production or action.
Major types include Type 1, Type 2, Gestational Diabetes, and Other specific forms.

*Prevention & Control*

Promoting well-being is at the heart of diabetes care:
• Maintain a healthy weight
• Stay physically active
• Eat balanced meals
• Avoid to***co
• Get regular screening
• For those diagnosed: monitor glucose, adhere to treatment, and get routine checks for complications

*Recommendations*

Government at the federal and State Level:
1. Strengthen primary healthcare,
2. ⁠improve access to medicines and insulin,
3. ⁠promote lifestyle education,
4. ⁠invest in mental health support,
5. ⁠and create environments that encourage healthy living.

*For Families*:
1. Support healthy eating at home,
2. ⁠encourage active lifestyles,
3. ⁠know your family history,
4. ⁠and provide emotional support for members living with diabetes.

*For Individuals*:
1. Know your risk,
2. ⁠get screened,
3. ⁠make healthy lifestyle choices,
4. ⁠and prioritize both physical and emotional well-being.

*This year’s theme reminds us that diabetes care must look beyond blood sugar; it must focus on total wellness: physical, mental, emotional, and social*.

Dr Siene Oluwatosin Orogun
PRO
NMA Rivers
14-11-2025

12/11/2025

NIGERIAN MEDICAL ASSOCIATION (NMA) RIVERS STATE BRANCH

WORLD PNEUMONIA DAY 2025

Theme: Child Survival

The Nigerian Medical Asociation (NMA) Rivers State Branch, under the leadership of *Dr. Diamond Tamunokuro, joins the global community to mark World Pneumonia Day, a day set aside to raise awareness and mobilize action against one of the leading causes of preventable deaths in children worldwide.

There is urgent need to strengthen healthcare systems, promote vaccination, ensure access to quality healthcare, and improve nutrition and environmental conditions that protect children from pneumonia.

NMA-Rivers State emphasizes that no child should die from a disease that is both preventable and treatable. By investing in child health, improving community awareness, and supporting prompt medical care for respiratory infections, we can secure a healthier future for our children.

Let us unite to fight pneumonia and champion every child’s right to survive and thrive.

Dr. Siene Oluwatosin Orogun
PRO, NMA Rivers
12-11-2025

16/10/2025

Mark your Calender

01/10/2025

NIGERIAN MEDICAL ASSOCIATION (NMA), RIVERS STATE BRANCH

Happy Independence Day; Welcome to October!

The Nigerian Medical Association (NMA) Rivers State Branch, under the leadership of Dr. Diamond Tamunokuro, on behalf of the State Officers Committee (SOC), State Executive Committee (SEC), and the entire Congress joyfully welcome you into the month of October.

October is a symbolic month for our nation as we celebrate Nigeria’s 65th Independence Anniversary

At 65, Nigeria stands as a resilient nation, full of promise and strength. *A healthier Nigeria begins with healthier citizens,* and as doctors, we reaffirm our commitment to promoting quality medical practice, preventive health, and access to equitable healthcare for all.

In Rivers State, NMA remains steadfast in championing a healthier society because a healthy people build a stronger nation.

As we mark this milestone, let us remember that patriotism is not only love for country, but also responsibility to one another. Together, let’s work towards a Nigeria where health, peace, and prosperity thrive.

Happy Independence Day, Nigeria!

Dr. Siene Oluwatosin Orogun
PRO, NMA Rivers
01-10-2025

29/09/2025

NIGERIAN MEDICAL ASSOCIATION (NMA) RIVERS STATE BRANCH

World Heart Day 2025

The Nigerian Medical Association (NMA) Rivers State Branch, under the leadership of Dr. Diamond Tamunokuro, on behalf of the State Officers Committee (SOC), State Executive Committee (SEC), and the entire Congress, joins the global community to mark World Heart Day 2025 with the theme: “Don’t Miss a Beat.”

Cardiovascular diseases remain the leading cause of death worldwide, yet most are preventable. This theme reminds us to pay attention to our heart health by taking simple daily steps:
❤️ Eat healthy and balanced meals
❤️ Exercise regularly
❤️ Avoid smoking and excess alcohol
❤️ Get your blood pressure, sugar, and cholesterol checked
❤️ Manage stress and prioritize rest

Every heartbeat matters. Protect your heart today. Don’t wait until it’s too late.

Dr. Siene Oluwatosin Orogun
PRO, NMA Rivers
29-09-2025

25/09/2025

NIGERIAN MEDICAL ASSOCIATION (NMA)RIVERS STATE BRANCH

World Pharmacists Day 2025

Today, we join the global health community to commemorate World Pharmacists Day 2025, with the theme:
“Think Health, Think Pharmacists.”

This year’s theme highlights the critical role pharmacists play in strengthening health systems, while also addressing workforce shortages and the risks associated with non-professionals filling pharmacy roles.

Pharmacists remain an indispensable part of the healthcare team who ensure safe and rational use of drugs, improving patient outcomes, and contributing immensely to public health.

The Nigerian Medical Association, Rivers State, celebrates all pharmacists for their dedication, professionalism, and partnership in the health sector.

We encourage our members to identify with pharmacists in their places of work today and join in recognizing their invaluable contributions.

Dr. Siene Oluwatosin Orogun
PRO, NMA Rivers
25-09-2025

24/09/2025

NIGERIAN MEDICAL ASSOCIATION (NMA), RIVERS STATE BRANCH

Prostate Cancer Awareness Week

Join us as we raise awareness and provide enlightenment on Prostrate cancer Invite your friends and loved ones to tune in and be part of the conversation.

🗓 Date: Wednesday, 24th September 2025
🕚 Time: 11:00 AM – 11:40 AM
🎙 Station: Silverbird Rhythm 93.7 FM Port Harcourt
👩‍⚕️ Speaker: Dr. Chiawa Chimdimma Vida

Together, let’s spread knowledge, encourage early detection, and save lives.

Dr. Siene Oluwatosin Orogun
PRO, NMA Rivers
24-09-2025

21/09/2025

NIGERIAN MEDICAL ASSOCIATION (NMA), RIVERS STATE BRANCH

World Alzheimer’s Day 2025

The Nigerian Medical Association (NMA) Rivers State Branch, under the leadership of Dr. Diamond Tamunokuro joins the global community to commemorate World Alzheimer’s Day 2025 with the theme:
“Ask about Dementia; Ask about Alzheimer’s.”

Alzheimer’s disease is the most common cause of dementia, leading to progressive memory loss, decline in thinking abilities, and changes in behavior that interfere with daily life. It is burdensome not only to patients but also family members and we doctors and other caregivers.

This year’s theme emphasizes the power of open conversations in breaking stigma, promoting early diagnosis, and ensuring better care for individuals and families affected by dementia. By asking questions, we learn. By learning, we care better. And through care, we give dignity and hope.

NMA Rivers encourages everyone to:

-Ask the right questions about memory loss and cognitive changes.
-Seek early medical evaluation and support.
-Support families and caregivers of those living with dementia.
-Advocate for increased awareness, research, and resources for dementia care.

Together, let us build a compassionate society where no one faces Alzheimer’s disease or dementia in silence.

Dr. Siene Oluwatosin Orogun
PRO, NMA Rivers
21-09-2025