Go-healthy physical fitness and body massage

31/01/2024

04/04/2023

Drinking water first thing in the morning flushes out the stomach and therefore balances the lymphatic system. A stable lymphatic system will help build a strong immune system, which will prevent us from getting sick as often.
https://wa.me/c/2349077394764

12/03/2023

During menstruation, most people experience cramps in the lower abdomen, although the pain can also radiate to the lower back, groin, or upper thighs. Menstrual cramps tend to be worst at the beginning of a period and become less uncomfortable as the days go on.
Many home remedies can help relieve menstrual cramps.
ASK ME HOW CAN I BE RELIEVED OR GET RID OF MENSTRUAL CRAMP IN THE COMMENT SECTION👂👇.

09/03/2023

Follow for follow and like this is the page link

https://www.facebook.com/Gohealthyfitnessmassage01?mibextid=ZbWKwL

08/03/2023

Exercise make fun and easy ♥️⚡

08/03/2023

Hello everyone we are starting soon

Let more people join us

You can share the link to your friends and your status 🙏

You will learning alot from me and my team members just stay tune

This class is going to be a free class.
Appreciate any Post we drop, because you will really learn both theory and practical way menstrual cramp will stop .

Share this group link to your female youth friends https://chat.whatsapp.com/G8foRPAXflw00saLKhEond

I will sharing more tips 🥰

07/03/2023

https://chat.whatsapp.com/G8foRPAXflw00saLKhEond

Click on the link if you want to stop menstrual cramp join the free class

26/02/2023

https://chat.whatsapp.com/CCCxtjCet68HJSLh3H9Ihk

If you want to lose tummy fat join this WhatsApp group it is a free class

22/02/2023

⚡♥️

12/01/2023

TWELVE TIPS YOU CAN DO TO BE HEALTHY:

1-Eat a healthy diet
2- Be physically active
3- Get vaccinated
4- Don't use any form of to***co
5- Avoid or minimize use of alcohol
6- Manage stress
7-Practice good hygiene
8- Don't speed or drink and drive
9-Wear a seat-belt when driving and helmet when
Cycling
10-Practice safe s*x
11- Regularly check your health
12- Breast feeding: best for babies

11/01/2023

I have reached 100 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

10/01/2023

Am muyiwa a physical fitness coach & massage therapist.

03/11/2022

Double tap🌹❤️

25/07/2022

Please like and subscribe to my YouTube channel

I just started
Pls show me love ❤️
Click on the link below 🙏

https://youtu.be/NzLrsrXmEDk

Just subscribe I will be dropping every day 🏃

Go-healthy fitness Massage is a channel built to educate We are here to help you look & feel great with effective home workout and body massage, I'm very pa...