09/06/2022
COLON CANCER.
Colon cancer is a type of cancer that begins in the large intestine (colon). The colon is the final part of the digestive tract.
Colon cancer typically affects older adults, though it can happen at any age.
TIPS TO PREVENT COLON CANCER.
1. Eat many fruits and vegetables: These have natural substances (phytochemicals) that blocks the growth of cancer cells or fight the inflammation that can cause cancer.
2. Stop smoking and drinking: Drinking alcohol and inhaling chemicals and toxins into your body invites harmful substances to damage your DNA and mutilate Healthy cells. These substances can cause the development of precancerous polyps in the large intestine which can become cancerous and eventually cause colon cancer.
3. Maintain a healthy weight: Eat vegetables, do exercise, eat fruits, avoid excess red meat (porg, beef), eat grains.
4. Regular medical checkup: this is very important for the early detection of certain health conditions.
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