Dr Abdulrahman Alwasidi sani, Naturopathic Home

14/08/2022

*
Fissures na dubura - maƙarƙashiya* :

• Mutanen da ke fama da maƙarƙashiya sun fi fuskantar haɗarin fama da wannan matsalar saboda ƙaƙƙarfan ƙaƙƙarfan ƙanƙara ko babba na iya yaga murfin dubura.

Alamomi na yau da kullun kamar ƙaiƙayi tare da kaifi mai zafi ko zub da jini lokacin da ka wuce stool.

Man Zaitun

• A haxa man zaitun da zuma da zuma daidai gwargwado a cikin kwano.

• Dumi shi har sai ƙudan zuma ya narke gaba ɗaya.

• A bar shi ya huce sannan a shafa a wurin da abin ya shafa.

• Maimaita 'yan lokuta kowace rana.

Aloe Vera

• Cire Aloe Vera gel daga shuka.

• A shafa wasu daga cikin wannan gel a wurin da abin ya shafa.

• Yi haka sau kaɗan a rana.

Hot Sitz Bath

• Cika bahon wanka da ruwan dumi da ɗigon man lavender kaɗan sannan a motsa sosai.

• Zauna a tsaye a cikin baho har zuwa kugu na tsawon mintuna 15 zuwa 20.

• Yi wannan wanka sau biyu ko sau uku a rana.

Man Kwakwa

• A rika shafa man kwakwa a wurin da abin ya shafa sau biyu ko sau uku a rana. Idan kuma ana fama da matsalar ciwon dubura, sai a rika shafa man kwakwa sau da yawa a rana.

• Saka man kwakwa a cikin abincinku, idan kuna fama da maƙarƙashiya ko kowace irin matsalar narkewar abinci.

Apple cider vinegar

• A haxa cokali 1 zuwa 2 na apple cider vinegar a cikin gilashin ruwa sannan a zuba zuma idan an bukata.

• Sha sau biyu a kowace rana.

FlaxSeed

• Mix 1 tsp na flaxseed f**a a cikin gilashin ruwa.

• Sha kullum kafin barci.

Fiber

Haɗa abinci mai yawan fiber a cikin abincinku, kamar plantain, oatmeal, Lentils, Black wake, broccoli, legumes, alayyahu, tsaba kabewa, da tsaba sunflower.

26/07/2022

10 FOOD TO KILL INTESTINAL WORMS NATURALLY:
Ginger(citta)
Garlic(tafarnuwa)
Cloves(kanun fari)
Carrots(Kara's)
Coconut water(ruwan kwakwa)
Honey(Zuma)
Fermented food(rubabben abinci)
Edible seeds
Onions(Albasa).
Berries.
Dukan wadan Nan Abubuwa suna kashe tsutsar ciki.

20/07/2022

01/07/2022

*Industrial VS Natural*

*WHAT IS SUGAR*
_________________________

*First sugar mill was established in India by the British in the year 1868. *"Before setting up this sugar mill, Indian people used to eat pure local jaggery and therefore, they never used to fall sick."*

Industrial Sugar is a kind of poison which has been proved as a cause of many diseases. Let us know this in detail...
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(1) -- Sulphur is the main ingredient used in the process of making the Industrial sugar. Sulphur is the spice used in producing fireworks!
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(2) -- Sulphur is extremely heavy chemical element. Once it goes into human body, it becomes impossible to take it out.
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(3) -- Industrial Sugar increases the bad cholesterol level which results into heart attack.
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(4) -- Industrial Sugar increases the body weight excessively which results into obesity.
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(5) -- Industrial Sugar increases the blood pressure.
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(6) -- Industrial Sugar has proven to be the main cause of brain attack.
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(7) -- Modern medical science recognizes sweet taste in the Industrial sugar as sucrose. Sucrose is hard to digest for both humans and animals.
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(8) -- Twenty three harmful chemicals are used in the process of Industrial sugar making.
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(9) -- Main cause of diabetes is Industrial sugar.
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(10) -- Industrial Sugar is the main cause of stomach ulcer.
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(11) -- Increase in triglycerides in body is caused by the Industrial sugar.
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(12) -- Industrial Sugar is the main cause of paralysis.
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(13) - As much as possible, give up Industrial sugar.

*Please spread this information among your friends, relatives and groups for keeping the good health of all*... 😊

*SAY NO TO INDUSTRIAL SUGAR*

16/06/2022

Apply Olive oil to the soles of your feet*

1. A woman wrote: My grandfather died at the age of 87, with no back pain, no joint pain, no headache, no loss of teeth. He said he had an old man when he lived in Calcutta. The latter had advised him to always apply olive oil to the soles of his feet before sleeping. It is my only source of treatment and fitness.

2. A student said: My mother insisted on applying the oil in the same way. Then he said that as a child his vision was weakened. As she continued this process, the light in my eyes gradually became fuller and healthier.

3. A businessman wrote: I went to Chitral for vacation. I slept in a hotel there. I could not sleep. I started to walk outside. The old guard sitting outside at night started asking me, "What's wrong?" I said I can't sleep! He smiled and said, "Do you have any oil?" I said no, he went to bring some oil and said, "Massage the soles of your feet for a few minutes." Now I am back to normal.

4. I tried this oil massage on the soles of my feet before sleeping at night. It allows me to sleep better and relieve fatigue.

5. I had a stomach problem. After massaging with oil on my soles, my stomach problem was healed within 2 days.

6. In fact! This process has a magical effect. I massaged the soles of my feet with oil before falling asleep at night. This process gave me a very relaxed sleep.

7. I have been doing this trick for 15 years. It makes me very drowsy. I also massage the soles of my young children's feet with oil, which makes them very happy and healthy.

8. My feet hurt. I started massaging the soles of my feet with olive oil every day for 2 minutes before falling asleep at night. This process relieved the pain in my legs.

9. My legs were always swollen and when I walked I got tired. I started this oil massage process on the soles of my feet before I fell asleep at night. In just 2 days, the swelling in my legs was gone.

10 At night before going to bed, I saw a tip of oil massage on the soles of my feet and started doing it. It made me sleep very peacefully.

1 1. This is a wonderful thing. This tip is better than sleeping pills for restful sleep. Now I sleep with the soles of my feet oiled every night.

12 My grandfather's feet had a burning sensation and a headache. By the time he started applying pumpkin oil to his soles, the pain was gone.

13. I have had thyroid disease. My leg hurt all the time. Last year, someone suggested that I massage oil on the soles of my feet before going to bed at night. I do it all the time. Now I am generally calm.

14. My feet were listening. I massage the soles of my feet with oil before going to bed at night, for four days. There is a big difference.

15. I had hemorrhoids twelve or thirteen years ago. My friend took me to a wise man who was 90 years old. He suggested rubbing the oil on the palms of the hands, between the fingers, between the fingernails and on the fingernails and said: Add four to five drops of navel oil and go to sleep. I started to follow Hakim sahib's advice. I was very relieved. This tip also solved my constipation problem. My body fatigue also goes away and I feel relaxed. Prevents snoring.

16. Oil massage on the soles of the feet is a proven trick.

17. Massaging the soles of my feet with oil made me want to sleep.

18. My legs and knees hurt. Since I read the tip of the oil massage on the soles of my feet now I do it daily it makes me drowsy.

19. Since I started using this prescription oil massage on the soles of my feet before going to bed at night due to back pain. My back pain has calmed down and thank God I am sleeping well.

The Mughal secret is as follows:

The secret is very simple, very short, very easy everywhere and for everyone. Apply oil, mustard or olive, etc. on the soles of the feet and all over the foot, especially for three minutes on the sole and three minutes on the sole of the right foot. Never forget to massage the soles of the feet at bedtime and massage children the same way. Make it a routine for the rest of your life. Then look at the fullness of nature. Instead of filling you up all your life. Why not apply the oil to the soles of the feet.

According to ancient Chinese medicine, there are around 100 acupressure points under the feet. Human organs are also healed by squeezing and massaging them.
Foot reflexology

It is said.
Foot massage therapy is used all over the world.

Please share this information as much as possible.(olive oil shine man zaitun)

15/04/2022

Medicinal uses and health benefits of watermelon

There are major ten benefits of watermelon as follows:

(1) Good for the heart - watermelon is helpful in preventing stroke and heart attack. (2) It is helpful in decreasing blood pressure. (3) Reinforce s*x drive. (4) Red watermelon playing an important role in preventing cancer, because it contains lycopene (Lycopene is acknowledged which helpful to prevent cancer). Also, it can help in preventing skin, lung, breast, stomach and other types of cancer by up to 40%. (5) Better eyesight watermelon contains vitamin C and vitamin A which are good for our eyes. (6) Contains alkaline water, in a watermelon basically 92% is alkaline water; it is good for stomach especially for those who are suffering from ulcers. (7) Reduces bad breath. (8) Good for the kidney. It can clean our kidneys and bladder. Person who suffering from infected urine he should eat watermelon and drinking water to reduce germs in the bladder. Besides, watermelon leads to remove kidney stones. (9) Helpful in gout. (10) Watermelon is powerful energy drink.

09/02/2022

AMFANIN ALBASA GA LAFIYAR DAN'ADAM:

🧅🧅🧅🧅🧅🧅🧅🧅🧅🧅🧅🧅🧅🧅

Ga kadan daga cikin amfanin ta:

1🧅. Albasa tana taimakawa ga mutumin da yasuma idan aka fere ta aka sanya masa a kafar hancin sa yana shaka, in shaaAllah zai samu tashi in ba ta ajali bace.

2🧅. Albasa na taimakawa wajen warware ko magance matsaloli irin su farfadiya, ciwon zuciya, ciwon ciki, ciwon suger, asthma, ulcer ta kirji, shock musamman idan aka hada ta da tafarnuwa.

3🧅. Albasa na taimakawa masu matsalar bugawar zuciya heart attack idan suna yanka ta danya suna ci a abinci.

4🧅. Albasa tana maganin daskerewar Jijiyoyin jini na zuciya.

5🧅. Albasa tana taimakawa masu ciwon sugar wajen warkarwa musamman a samu babbar albasa ayi kwadon lansir da ita aci kullum.

6🧅. Albasa tana taimakawa masu Hawan jini da masu matsalar zagayawar jini.

7🧅. Albasa idan aka saka ta cikin Zuma amma sai an yanka ta kullum aci su a haka tana maganin zazzabi, mura, ko ciwon makogwaro, masu ulcer da matsalar urinary tracts infection ma suna iya chi kullum in shaaAllah za a samu lafiya.

8🧅. Albasa na maganin ko taimakawa wajen maganin ciwon Kai na gefe ko daga goshi, idan aka kirba ta ko ita kadai ko da tafarnuwa aka sanya a inda kan yake ciwon.

9🧅. Wanda Zuma, ko cinnaka, ko kunama ta harbe shi shima za a sama sa wannan a daure da bandage in shaaAllah za a samu lafiya.

10🧅. Albasa tana tsaida habo a rika shakar garin ta ko haka nan a sanya ta a hanci arika shakarta.

11🧅. Albasa na taimakawa wajen narkar da abinci.

12🧅. Albasa na taimakawa wajen warkar da kunar wuta idan aka kirba ta aka dora akan kunar akwai zafi amma za ta bushe ba za ta tashi ba kuma za ta warke cikin kankanin lokaci da yardar Allah.

13🧅. Albasa tana zama rigakafi ga mata wajen Cancer nono, hanji, da cututtukan mahaifa.

14🧅. Albasa tana magance matsalar Jijiyoyi.

15🧅. Albasa na taimakawa wajen magance matsalar amosanin kashi.

16🧅. Albasa na magance yawan ciwon ciki na yara, musamman yellow din idan aka yanka ta slices aka tafasa ta sai a tsame idan ruwan ya huce aba yaro cokali daya karami duk bayan hour daya.

17🧅. Albasa na taimakawa wajen magance matsalar cunkushewar kirji idan aka kirba ta aka hada ta da man kwakwa aka juye a cikin towel aka daure kirji da shi aka sanya t-shirts da za ta matse kirjin zuwa wani dan lokaci a cire ayi wanka.

18🧅. Albasa tana taimakawa wajen magance matsalar tari, idan aka samu babbar albasa sai a raba ta biyu a sanya brown sugar akan ko wace sai a bar su zuwa hour daya sai a cinye duka sau biyu za ayi a rana.

19🧅. Albasa tana taimakawa wajen magance matsalar ciwon kunne, idan aka kirba ta aka samu kamar safa ko tsumma ko towel aka saka a ciki aka daure sai a dora akan kunne din da ke ciwon, an samun lafiya in shaaAllah.

20🧅. Albasa tana tsayar da jini idan aka samu yankewa kuma za ta zama kamar antiseptic za ta kare fata daga kamuwa da wasu cututtuka a dalilin raunin. Kokuma ayanka albasa daya cikin container a zuba zuma a rufe kamar da daddare zuwa safe a tace sai a rika shan 5ml sau uku a rana idan babba ne.

21🧅. Albasa tana fitar da guba daga jiki misali ko zazzabi ko mutum yaji jikin sa ya kasa gane masa ko in kana so ma kaji canji a jikin ka to ka jaraba wannan.

22🧅. A samu albasa daya a yayyanka ta slices amma kanana sai a hada man kwakwa Mai kyau sai a jera a kasan tafin kafa sai a samu farin kyalle ko bandage fari saboda ina son aga irin dattin jiki da za a fitar sai a daure kafar sai asa safa sai a kwanta da safe idan aka tashi sai a cire za a ga abubuwa ayi haka kamar kwana bakwai za aga dattin na raguwa kuma jikin ana kara samun lafiya ko kuma ana kara jin dadin sa. Adaure a jaraba wannan kowa ma yana iya yayi.

23🧅. Albasa na taimakawa wajen magance matsalar amai, asamu farar albasa ko yellow sai a matseta wato ayi juice din ta sai a zuba cikin tea na na'a na'a cupi daya amma a bari sai tea din ya huce sai asha cokali biyu kanana na tea din na'a na'a bayan minti 5-10 sai asha juice din albasa din Shima cokali biyu kanana sai kuma bayan minti 5-10 asha tea din na'a na'a din haka dai har a daina aman in shaaAllah, don yana daukar kamar minti 20 kafin aman ya tafi duka.

24🧅. Albasa tana tsaftace Gurbataccen iskan da muke shaka, idan aka yanka ta slices sai a ajiye a kusurwar daki ko gida duk wata bacteria ko virus da iskan ya kwaso zata cire ta da yardar Allah.

25🧅. Albasa tana maganin ko hana cizon kwari idan aka sata a jiki.

26🧅.Albasa tana hana zubewar gashi idan aka kirba ta aka kara ruwa kadan a rika wanke kai da shi duk sati sau daya.

27🧅. Albasa tana hana kwari cin shuka ko flowers idan akayi feshin ta.

28🧅. Albasa tana hana gara cin kaya.

29🧅. Sanya albasa a jiki na hana fata kuraje.

30🧅. WHO hukumar lafiya ta duniya ta amince da amfani da albasa wajen jinyar matsalar tari, ciwon huhu, ciwon na kirji, cunkushewar kirji, mura dasauran wasu matsaloli.

🧅🧅🧅🧅🧅🧅🧅🧅🧅🧅🧅🧅🧅🧅🧅
Allah ya kara muna Lafiya.

11/01/2022

Hello everyone, I found this interesting to you:..

IMPORTANT MEDICAL NUMBERS IN THE LIFE OF EVERY HUMAN BEING

1. Blood pressure: 120 / 80
2. Pulse: 70 - 100
3. Temperature: 36.8 - 37
4. Respiration: 12-16
5. Hemoglobin: males (13.50-18)
Females ( 11.50 - 16 )
6. Cholesterol: 130 - 200
7. Potassium: 3.50 - 5
8. Sodium: 135 - 145
9. Triglycerides: 220
10. The amount of blood in the body: 5-6 liters
11. Sugar: for children (70-130)
Adults: 70 - 115
12. Iron: 8-15 mg
13. White blood cells: 4000 - 11000
14. Platelets: 150,000 - 400,000
15. Red blood cells: 4.50 - 6 million..
16. Calcium: 8.6 - 10.3 mg/dL
17. Vitamin D3: 20 - 50 ng/ml (nanograms per milliliter)
18. Vitamin B12: 200 - 900 pg/ml

Tips for those who have reached Over :
the *40*
the *50*
the *60*
And above
May God bless you with obedience, health and wellness..

*First tip:*
You have to do cupping every year, even if you do not feel sick or have any illness.
?
(What is cupping?
Cupping is an ancient healing therapy that some people use to ease pain. A provider places cups on your back, stomach, arms, legs or other parts of your body. Inside the cup, a vacuum or suction force pulls skin upward.
Cupping is a form of traditional Chinese and Middle Eastern medicine. People have practiced cupping therapy for thousands of years.)

*Second tip:*
Always drink water even if you don't feel thirsty or need it... the biggest health problems and most of them are from the lack of water in the body. 2 litres Minimum per day (24 hours)

*Third Tip:*
Play sports even when you are at the top of your preoccupation...the body must be moved, even if only by walking...or swimming...or any kind of sports. 🚶 Walking is Good for a Start... 👌

‌ *Fourth tip*
Reduce food...

Leave excessive food cravings...because it never brings good. Don't deprive yourself, but reduce the quantities. Use more Of Protein, Carbohydrates based Foods.

*Fifth tip*
As much as possible, do not use the Car unless absolutely necessary...Try to reach on your Feet for what you want ( grocery, visiting someone...) or any goal. Claim Stairs, than use Elevator, Escalator

*Sixth tip*
let go of ANGER...
let go of Anger...
let go of anger...
Let go of Worry....try to overlook things...
Do not involve yourself in situations of Disturbance... they all diminish health and take away the splendor of the soul. Choose a babysitter you feel comfortable with. Talk to People who are Positive and Listen 👂

*Seventh tip*
As it is said..leave your Money in the Sun..and sit in the Shade..don't limit yourself and those around you... money was made to live By it, not to live For it.

‌ *Eighth tip*
Don't make yourself feel Sorry for anyone,
nor on something you could not Achieve,
Nor anything that you could not Own.
Ignore it, Forget it;

*Ninth tip*
Humility..then humility..for Money, Prestige, Power and Influence...they are all things that are corrupted by Arrogance and arrogance..
Humility is what brings people Closer to you with Love. ☺

*Tenth tip*
If your hair turns Grey, this does not mean the End of Life. It is proof that a Better life has Begun. 🙋 Optimistic, live with Remembrance, Travel, Enjoy yourself. Make Memories!

*((The last and most important advice))*
Have Faith.

09/01/2022

Cin gwaiba yana taimaka ma macce mai juna biyu Wajen rage Amaye Amaye da kuma yawan zubar da yawu.