Dr Abdulrahman Alwasidi sani, Naturopathic Home

14/08/2022

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Fissures na dubura - maƙarƙashiya* :

• Mutanen da ke fama da maƙarƙashiya sun fi fuskantar haɗarin fama da wannan matsalar saboda ƙaƙƙarfan ƙaƙƙarfan ƙanƙara ko babba na iya yaga murfin dubura.

Alamomi na yau da kullun kamar ƙaiƙayi tare da kaifi mai zafi ko zub da jini lokacin da ka wuce stool.

Man Zaitun

• A haxa man zaitun da zuma da zuma daidai gwargwado a cikin kwano.

• Dumi shi har sai ƙudan zuma ya narke gaba ɗaya.

• A bar shi ya huce sannan a shafa a wurin da abin ya shafa.

• Maimaita 'yan lokuta kowace rana.

Aloe Vera

• Cire Aloe Vera gel daga shuka.

• A shafa wasu daga cikin wannan gel a wurin da abin ya shafa.

• Yi haka sau kaɗan a rana.

Hot Sitz Bath

• Cika bahon wanka da ruwan dumi da ɗigon man lavender kaɗan sannan a motsa sosai.

• Zauna a tsaye a cikin baho har zuwa kugu na tsawon mintuna 15 zuwa 20.

• Yi wannan wanka sau biyu ko sau uku a rana.

Man Kwakwa

• A rika shafa man kwakwa a wurin da abin ya shafa sau biyu ko sau uku a rana. Idan kuma ana fama da matsalar ciwon dubura, sai a rika shafa man kwakwa sau da yawa a rana.

• Saka man kwakwa a cikin abincinku, idan kuna fama da maƙarƙashiya ko kowace irin matsalar narkewar abinci.

Apple cider vinegar

• A haxa cokali 1 zuwa 2 na apple cider vinegar a cikin gilashin ruwa sannan a zuba zuma idan an bukata.

• Sha sau biyu a kowace rana.

FlaxSeed

• Mix 1 tsp na flaxseed f**a a cikin gilashin ruwa.

• Sha kullum kafin barci.

Fiber

Haɗa abinci mai yawan fiber a cikin abincinku, kamar plantain, oatmeal, Lentils, Black wake, broccoli, legumes, alayyahu, tsaba kabewa, da tsaba sunflower.

26/07/2022

10 FOOD TO KILL INTESTINAL WORMS NATURALLY:
Ginger(citta)
Garlic(tafarnuwa)
Cloves(kanun fari)
Carrots(Kara's)
Coconut water(ruwan kwakwa)
Honey(Zuma)
Fermented food(rubabben abinci)
Edible seeds
Onions(Albasa).
Berries.
Dukan wadan Nan Abubuwa suna kashe tsutsar ciki.

20/07/2022

01/07/2022

*Industrial VS Natural*

*WHAT IS SUGAR*
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*First sugar mill was established in India by the British in the year 1868. *"Before setting up this sugar mill, Indian people used to eat pure local jaggery and therefore, they never used to fall sick."*

Industrial Sugar is a kind of poison which has been proved as a cause of many diseases. Let us know this in detail...
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(1) -- Sulphur is the main ingredient used in the process of making the Industrial sugar. Sulphur is the spice used in producing fireworks!
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(2) -- Sulphur is extremely heavy chemical element. Once it goes into human body, it becomes impossible to take it out.
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(3) -- Industrial Sugar increases the bad cholesterol level which results into heart attack.
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(4) -- Industrial Sugar increases the body weight excessively which results into obesity.
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(5) -- Industrial Sugar increases the blood pressure.
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(6) -- Industrial Sugar has proven to be the main cause of brain attack.
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(7) -- Modern medical science recognizes sweet taste in the Industrial sugar as sucrose. Sucrose is hard to digest for both humans and animals.
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(8) -- Twenty three harmful chemicals are used in the process of Industrial sugar making.
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(9) -- Main cause of diabetes is Industrial sugar.
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(10) -- Industrial Sugar is the main cause of stomach ulcer.
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(11) -- Increase in triglycerides in body is caused by the Industrial sugar.
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(12) -- Industrial Sugar is the main cause of paralysis.
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(13) - As much as possible, give up Industrial sugar.

*Please spread this information among your friends, relatives and groups for keeping the good health of all*... 😊

*SAY NO TO INDUSTRIAL SUGAR*

16/06/2022

Apply Olive oil to the soles of your feet*

1. A woman wrote: My grandfather died at the age of 87, with no back pain, no joint pain, no headache, no loss of teeth. He said he had an old man when he lived in Calcutta. The latter had advised him to always apply olive oil to the soles of his feet before sleeping. It is my only source of treatment and fitness.

2. A student said: My mother insisted on applying the oil in the same way. Then he said that as a child his vision was weakened. As she continued this process, the light in my eyes gradually became fuller and healthier.

3. A businessman wrote: I went to Chitral for vacation. I slept in a hotel there. I could not sleep. I started to walk outside. The old guard sitting outside at night started asking me, "What's wrong?" I said I can't sleep! He smiled and said, "Do you have any oil?" I said no, he went to bring some oil and said, "Massage the soles of your feet for a few minutes." Now I am back to normal.

4. I tried this oil massage on the soles of my feet before sleeping at night. It allows me to sleep better and relieve fatigue.

5. I had a stomach problem. After massaging with oil on my soles, my stomach problem was healed within 2 days.

6. In fact! This process has a magical effect. I massaged the soles of my feet with oil before falling asleep at night. This process gave me a very relaxed sleep.

7. I have been doing this trick for 15 years. It makes me very drowsy. I also massage the soles of my young children's feet with oil, which makes them very happy and healthy.

8. My feet hurt. I started massaging the soles of my feet with olive oil every day for 2 minutes before falling asleep at night. This process relieved the pain in my legs.

9. My legs were always swollen and when I walked I got tired. I started this oil massage process on the soles of my feet before I fell asleep at night. In just 2 days, the swelling in my legs was gone.

10 At night before going to bed, I saw a tip of oil massage on the soles of my feet and started doing it. It made me sleep very peacefully.

1 1. This is a wonderful thing. This tip is better than sleeping pills for restful sleep. Now I sleep with the soles of my feet oiled every night.

12 My grandfather's feet had a burning sensation and a headache. By the time he started applying pumpkin oil to his soles, the pain was gone.

13. I have had thyroid disease. My leg hurt all the time. Last year, someone suggested that I massage oil on the soles of my feet before going to bed at night. I do it all the time. Now I am generally calm.

14. My feet were listening. I massage the soles of my feet with oil before going to bed at night, for four days. There is a big difference.

15. I had hemorrhoids twelve or thirteen years ago. My friend took me to a wise man who was 90 years old. He suggested rubbing the oil on the palms of the hands, between the fingers, between the fingernails and on the fingernails and said: Add four to five drops of navel oil and go to sleep. I started to follow Hakim sahib's advice. I was very relieved. This tip also solved my constipation problem. My body fatigue also goes away and I feel relaxed. Prevents snoring.

16. Oil massage on the soles of the feet is a proven trick.

17. Massaging the soles of my feet with oil made me want to sleep.

18. My legs and knees hurt. Since I read the tip of the oil massage on the soles of my feet now I do it daily it makes me drowsy.

19. Since I started using this prescription oil massage on the soles of my feet before going to bed at night due to back pain. My back pain has calmed down and thank God I am sleeping well.

The Mughal secret is as follows:

The secret is very simple, very short, very easy everywhere and for everyone. Apply oil, mustard or olive, etc. on the soles of the feet and all over the foot, especially for three minutes on the sole and three minutes on the sole of the right foot. Never forget to massage the soles of the feet at bedtime and massage children the same way. Make it a routine for the rest of your life. Then look at the fullness of nature. Instead of filling you up all your life. Why not apply the oil to the soles of the feet.

According to ancient Chinese medicine, there are around 100 acupressure points under the feet. Human organs are also healed by squeezing and massaging them.
Foot reflexology

It is said.
Foot massage therapy is used all over the world.

Please share this information as much as possible.(olive oil shine man zaitun)

15/04/2022

Medicinal uses and health benefits of watermelon

There are major ten benefits of watermelon as follows:

(1) Good for the heart - watermelon is helpful in preventing stroke and heart attack. (2) It is helpful in decreasing blood pressure. (3) Reinforce s*x drive. (4) Red watermelon playing an important role in preventing cancer, because it contains lycopene (Lycopene is acknowledged which helpful to prevent cancer). Also, it can help in preventing skin, lung, breast, stomach and other types of cancer by up to 40%. (5) Better eyesight watermelon contains vitamin C and vitamin A which are good for our eyes. (6) Contains alkaline water, in a watermelon basically 92% is alkaline water; it is good for stomach especially for those who are suffering from ulcers. (7) Reduces bad breath. (8) Good for the kidney. It can clean our kidneys and bladder. Person who suffering from infected urine he should eat watermelon and drinking water to reduce germs in the bladder. Besides, watermelon leads to remove kidney stones. (9) Helpful in gout. (10) Watermelon is powerful energy drink.