A.A Annur General Enterprises

01/07/2025

Stretch marks are unsightly marks that frequently appear in certain areas of the body, such as the legs, buttocks, and breasts. These marks can be the result of sharp and sudden changes in weight, whether it is weight gain or weight loss. They can also be caused by pregnancy, as the skin is stretched and damaged. Fortunately, some home-made treatments have proven to be very effective in reducing stretch marks or making them disappear completely.

Carrot
The first thing to do is to cook a carrot until it is steamed. she is tender. Then you need to crush it and place it on the affected areas. He must be allowed to act for at least half an hour. Finally, rinse with cold water as hot water can cause more damage to the skin with stretch marks.

Aloe vera and avocado
Aloe vera and avocado together have a great power of tissue regeneration. They can therefore end up with stretch marks. For this preparation we will need:
- half an avocado
- an aloe vera leaf
- a teaspoon of olive oil
Take the avocado, the aloe leaf, and some olive oil. They are then mixed in the blender until a very smooth paste is obtained. With the latter, we will perform circular massages on the affected areas. Then leave to act for twenty minutes before removing the paste with cold water.

Avocado, honey and lemon
As with the previous creams, we start by mixing all the ingredients. We do this using the blender or we beat them by hand. The important thing is that at the end you get a smooth mixture. The cream is then applied to the affected areas and left to act for ten to twenty minutes. Once done, the mixture is removed by rinsing thoroughly with lukewarm water.

13/02/2025

Lemon water is an effective natural drink for improving our health and for the fight against several diseases. Its contribution in essential vitamins and nutrients makes this beverage one of the most effective remedies.

Let’s discover today the 10 benefits of lemon water on our well-being.

1. Prevents the formation of kidney stones

The citric acid content in lemon water prevents the formation of clots responsible for kidney stones.

2. Lemon water reduces the appearance of acne
Lemon water has a high level of vitamin C which acts against the inflammation of the skin responsible for the formation of acne.

3. Improves your immune system

The vitamins and nutrients provided by lemon water contribute to the protection and improvement of the immune system. This drink prevents infections, especially those related to our respiratory tract.

4. Strengthens nails
Citrus fruits such as lemons also have vitamin B9 which helps in the formation of red blood cells. These contribute to the strengthening of our nails and the transport of oxygen in our blood.

5. Stimulates Digestion
Lemon water also has an essential virtue for digestion. It is recommended to drink it every morning to help the liver secrete more bile to facilitate the breakdown of fats.

6. Aids Weight Loss

The polyphenols in lemon water fight the accumulation of fat in our body. In this sense, they promote and accelerate weight loss.

7. Prevents Food Poisoning
Food poisoning is very tiring and distressing. Lemon water acts as an antibacterial, anti-inflammatory and antiviral source for our body and fights off the causative bacteria.

8. Lemon water relieves body aches
Lemon water is an excellent source of hydration for the muscles. Drinking this drink during physical activity prevents the onset of muscle pain and aches.

9. Increases Energy

Negative ions present in large amounts in lemon reduce depression and stress. At the same time, it multiplies our energy by amplifying our production of serotonin.

10. Delays Skin Aging
The vitamin C contained in lemon helps in the production of collagen which is basically known for its anti-wrinkle properties. Regular consumption of lemon water helps in this case to maintain your skin and keep its youth.

Caution :
It is strictly forbidden to consume lemon in the following cases:
• Stomach ulcer
• Gastroesophageal reflux disease
• Kidney disorders
• Citrus allergy
Consuming lemon without diluent and in very large quantities can lead to the hoped-for adverse effects, especially for kidney stones.

26/04/2024

Water retention is a sign of an imbalance between the quantity of water absorbed and the quantity of water eliminated by our body 💦

👉Water retention can be associated with several symptoms:

•Feeling of swelling in certain parts of the body, mainly the legs, the stomach... (see the photo in the zoomed publication).

•Frequent weight gain.

•Muscle or joint pain, with a feeling of stiffness in the joints.

•Change in the appearance of the skin.

•The heart rate may be affected, with an acceleration of the pulse.
As the venous return is poorly carried out, the heart pump compensates by increasing the pulsations.

👉How to treat water retention?💧

•Avoid salt hidden in foods (fatty meats, cheese, canned goods, processed industrial products, etc.).

•Do not re-salt foods, so limit salt as much as possible (think of aromatic herbs and spices to add flavor to your dishes).

•Hydrate well regularly, drink water at the right time.

•Weight loss, in the context of being overweight.

•Daily physical activity (walking, swimming, cycling, climbing stairs, etc.).

•The importance of promoting leg movements 3 to 4 times a day to promote blood circulation.

•Avoid static positions for long periods.

•Use natural diuretics.

And if, despite everything, water retention persists, talk to your doctor.

29/03/2024

To take care of your bones, no mystery, you have to move and expose yourself to daylight. Not to mention his plate! Food plays an active role in maintaining good bone health. Here are the good foods for good bones!

Eat fruits and vegetables
Fruits and vegetables contain many minerals and potassium, thus limiting the loss of minerals from the bones.
And respect the acid-base balance: be careful with coffee and alcohol, which are acidifying.

Look for foods rich in vitamin D
Exposing yourself to daylight and the sun helps promote the synthesis of vitamin D, which helps to fix calcium on the bones. But there are also foods rich in vitamin D such as cod liver oil, fatty fish, egg yolks, oysters, dairy products.

Prefer antioxidants
Antioxidants promote the renewal of bone mass while providing calcium: spinach, cabbage, watercress, white beans, soybeans and all fruits.

Eating fish from cold seas
Fatty, cold sea fish are rich in fat-soluble vitamin D and omega-3. Put salmon, mackerel, herring, sardines... on the menu several times a week.

Use olive oil
Thanks to its richness in oleic acid (omega-9), it strengthens bone density.

Consume honey
It is rich in mineral salts, phosphorus, calcium and iron, honey improves the growth of children by helping the fixation of calcium and magnesium on the bones when combined with dairy products, for example. Its great diversity in vitamins facilitates the digestion of other foods.

Drink green tea
Like Japanese sencha tea, which fights against demineralization and acidity in the body.

25/03/2024

25/03/2024

amfanin fara

24/03/2024

You can treat these infections effectively by taking the remedies properly, if you are married or having a sexual relationship, make sure to follow up with your partner otherwise after treating yourself you will get the infection from your partner.

INGREDIENTS
-Ginger
-Turmeric
-Garlic
-Clove
-Lemon

PREPARATION
Cut the ginger, turmeric, garlic, lemon into small slices, look for a good big jar even 5 liters with a good seal, put all these ingredients inside and leave to ferment for 72 hours, if you like. please don't be economical with the ingredients.

USE
After 3 days you can store it in the refrigerator, drink a cup of tea twice a day for 2 weeks, this will be the end of your infections.

This treatment will eliminate
- Gonorrhea
- Vaginal yeast infections
- Smelly discharge
- Irregular periods

Note: With infections it will be difficult to conceive or have a regular circle...don't wait until you're sick to clean up. You can always do it sick or not just to keep the body clean. It's natural, no side effects.