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Mai Ratata Herbal Medicine Centre, Suleja (2026)

20/04/2026

BAYANI MAI MAHIMMANCI AKAN CIWON KODA

Abubuwan Da Ke Haddasa Ciwon Koda Da Kuma Maganinsu

Jami’an lafiya (Likitoci) na kabilun Hausa, Igbo, da Yarbawa mazauna ƙasar Amurka (USA) ne s**a aiko da wannan sako don taimakon kowa. Don Allah karanta kuma ka kula da lafiyarka – Dr. Okyere.

Yadda matasa ke fama da ciwon koda a kwanakin nan abin tsoro ne. Ina raba wannan rubutu ne domin ya taimake mu. Don Allah karanta a ƙasa:

MUHIMMI - KODA TA CANCANCI MAFI KYAWUN KULAWA

’Yar Ikekweremadu tana fama da ciwon koda a halin yanzu, wanda hakan ya yi sanadiyar tsare mahaifinta a ƙasar Birtaniya (UK) yayin da yake ƙoƙarin neman wanda zai ba da koda don ceton ranta. Kwanaki biyu kacal da s**a gabata, dukkanmu mun sami labarin rasuwar wani fitaccen ɗan wasan kwaikwayo na Najeriya sak**akon ciwon koda. Haka kuma, Ministan Ayyuka, mai girma Teko Lake, yana kwance a asibiti ana tallafa wa rayuwarsa da na’ura sak**akon matsalolin koda. Ina so in nuna muku yadda za ku guje wa wannan annoba ta ciwon koda.

GA MANYAN ABUBUWA 6 DA KE HADDASA CIWON KODA:

• Jinkirin zuwa bayan gida: Riƙe fitsari a mafitsara na tsawon lokaci ra’ayi ne mara kyau. Cikar mafitsara na iya lalata ta. Fitsarin da ya daɗe a mafitsara yana samar da ƙwayoyin cuta (bacteria) da sauri. Da zarar fitsarin ya koma sama zuwa koda, abubuwa masu guba za su iya haifar da cututtukan koda (kidney infections), sannan ciwon fitsari (UTI), har ya kai ga lalacewar koda baki ɗaya (uremia). Idan bukatar yin fitsari ta zo – yi maza ka yi shi.

• Yawan cin gishiri: Bai k**ata ka ci gishiri sama da gram 5.8 ba a kowace rana.

• Yawan cin nama: Yawan sinadarin protein a abincinka yana da lahani ga kodarka. Narkar da protein yana samar da "ammonia" – wani sinadari mai guba wanda ke lalata koda sosai. Yawan nama yana nufin yawan lalacewar koda.

• Yawan shan sinadarin Caffeine: Caffeine yana cikin lemon kwalba da abubuwan sha masu zaƙi da yawa. Yana ƙara hawan jini wanda hakan ke wahalar da koda. Don haka, rage yawan shan lemon kwalba masu zaƙi.

• Rashin shan ruwa: Ya k**ata kodarmu ta samu ruwa yadda ya k**ata don ta yi aikinta da kyau. Idan ba mu sha ruwa sosai ba, guba na iya fara taruwa a jini, domin babu isasshen ruwan da zai wanke su ta koda. Ka sha ruwa fiye da gilashi 10 a kullum. Akwai hanya mai sauƙi na gane ko kana shan ruwa sosai: duba kalar fitsarinka; idan kalar ta kasance fari ko marar duhu, hakan ya fi kyau.

• Jinkirin neman magani: Ka yi jinyar duk wata matsalar lafiya yadda ya k**ata, kuma ka riƙa duba lafiyarka akai-akai. Bari mu taimaki kanmu... Allah zai kare ka da iyalanka daga kowace irin cuta a wannan shekara.

Guje wa waɗannan ƙwayoyin (Tablets), suna da haɗari sosai:

• D-cold

• Vicks Action-500

• Actified

• Coldarin

• Cosome

• Nice

• Nimulid

• Cetrizet-D

Suna ɗauke da sinadarin Phenyl Propanol-Amide (PPA) wanda ke haddasa bugun jini (Stroke) kuma an haramta su a ƙasar Amurka (USA).

Don Allah, kafin ka goge wannan sako, TAIMAKI abokanka ta hanyar tura musu..! Yana iya taimakon wani. Tura wa mutane da dama yadda za ka iya. WhatsApp kyauta ne, don haka tura shi don Allah.

Likitoci a Amurka sun gano wani sabon nau'in kansa (cancer) a jikin mutane, wanda sinadarin Silver Nitro Oxide ke haddasawa. Duk lokacin da ka sayi katin waya (recharge card), kada ka goge shi da faratanka, domin yana ɗauke da sinadarin Silver Nitro Oxide kuma yana iya haifar da kansar fata.

Raba wannan sako ga masoyanka.

Muhimman Shawarwari Don Lafiya:

• Karɓi waya da kunne na hagu.

• Kada ka sha magani da ruwan sanyi.

• Kada ka ci abinci mai nauyi bayan ƙarfe 5 na yamma.

• Sha ruwa da yawa da safe, ka rage shan ruwa da daddare.

• Mafi kyawun lokacin barci shine daga ƙarfe 10 na dare zuwa 4 na asuba.

• Kada ka kwanta nan take bayan shan magani ko bayan cin abinci.

• Idan cajin wayarka ya rage ragowa ɗaya (low battery), kada ka ɗaga wayar, domin hasken "radiation" na lokacin ya ninka na kullum har sau 1,000.

Shin za ka iya tura wannan ga mutanen da kake ƙauna? Ni na riga na tura. Kyautatawa ba ta da tsada, amma ilimi haske ne...

Don Allah tura shi zuwa ga duk abokanka!

Lura:

Kada ka adana wannan sako kawai, tura shi yanzu zuwa sauran rukunoni (groups) da kake ciki. Don alhairinka ne da na wasu, sauƙaƙa wa wani a koda yaushe yana da lada.

19/04/2026

SOLUTION FOR THOSE COMPLAINING ABOUT LOW LIBIDO OR INABILITY TO FULFILL MARITAL DUTIES

For men who want to improve, here are the key things to pay attention to:

1. Digestive Health and Pile (Hemorrhoids)

You eat two or three meals every single day without fail, in addition to various snacks. Do you think that once this food is digested, it all just turns into waste that you pass out? Aside from what the body absorbs, there is more to consider.

Undoubtedly, anyone who goes to the toilet to relieve themselves should know they haven't "cleared out" completely. There is always residual waste left in the intestines. The accumulation of this waste is what causes bloating and BASIR (Pile/Hemorrhoids).

The Fix: If you want to regain your energy and strength, you must take medicine for Pile, even if you don't feel the typical symptoms. Take this advice, try it, and see the results.

2. Environmental Factors and Infections

Every day we leave our homes and breathe in road dust and pollution. We are exposed to Air Conditioning, fans, and various modes of transport. We get rained on, we drink cold water, and we consume modern processed sodas. Furthermore, we use public toilets in markets, mosques, hospitals, or offices.

Because of these factors, we are prone to "Sanyi" (Internal Cold/Infections).

INFECTION: Anyone who wants to maintain their health must seek treatment for infections periodically. Even if you don't think you have one, try taking a quality infection treatment; you will see the positive impact it has on your marital life.

3. Weight and Belly Fat

Most people begin to face these performance issues after they gain weight and develop a "potbelly" (Tumbi).

A large belly can physically "shrink" or retract the male organ, making it appear smaller. It is important to limit excessive eating and ensure you are exercising regularly.

Conclusion:

Try these steps, and you will see a significant change in your life.

18/04/2026

1. ENGLISH AND HAUSA

S***M BOOSTER

A treatment for semen-related issues that prevent conception due to a low s***m count.

This effective remedy was formulated for those facing problems related to:

• Watery Semen

• Low Semen Volume

• Dead S***m (Low Motility/Viability)

• Low S***m Count ...and other conditions affecting semen quality and conception.

Suitable for use by both men and women.

OFFICE ADDRESS

No. A16 M. Sani Plaza, Old Barrack, Unguwan Gwari Junction, Suleja, Abuja.

To speak directly with the Doctor:

Call 📞 / WhatsApp 📲

08161923214

08073346633

NATIONWIDE DELIVERY AVAILABLE

2 . HAUSA

𝙎𝙋𝙀𝙍𝙈 𝘽𝙊𝙊𝙎𝙏𝙀𝙍
𝙈𝙖𝙜𝙖𝙣𝙞𝙣 𝙢𝙖𝙩𝙨𝙖𝙡𝙤𝙡𝙞𝙣 𝙈𝙖𝙣𝙞𝙮𝙮𝙞 𝙙𝙖𝙠𝙚 𝙝𝙖𝙣𝙖 𝙙𝙖𝙪𝙠𝙖𝙧 𝙘𝙞𝙠𝙞 𝙨𝙖𝙗𝙤𝙙𝙖 𝙆𝙖𝙧𝙖𝙣𝙘𝙞𝙣 𝙆𝙬𝙖𝙮𝙤𝙮𝙞𝙣 𝙃𝙖𝙞𝙝𝙪𝙬𝙖

Wannan ingantaccen maganin an hada shine saboda masu matsalolin da s**a shafi:

1️⃣𝗧𝘀𝗶𝗻𝗸𝗲𝘄𝗮𝗿 𝗠𝗮𝗻𝗶𝘆𝘆𝗶,
2️⃣ 𝗞𝗮𝗿𝗮𝗻𝗰𝗶𝗻 𝗠𝗮𝗻𝗶𝘆𝘆𝗶,
3️⃣ 𝗠𝗮𝘁𝗮𝗰𝗰𝗲𝗻 𝗺𝗮𝗻𝗶𝘆𝘆𝗶
4️⃣ 𝗞𝗮𝗿𝗮𝗻𝗰𝗶𝗻 𝗞𝘄𝗮𝘆𝗼𝘆𝗶𝗻 𝗛𝗮𝗶𝗵𝘂𝘄a
𝗱𝗮 𝘀𝗮𝘂𝗿𝗮𝗻 𝗹𝗮𝗿𝘂𝗿𝗮𝗿 𝗱𝗮, 𝘁𝗮, 𝘀𝗵𝗮𝗳𝗶 𝗠𝗮𝗻𝗶𝘆𝘆𝗶 𝙙𝙖 𝙙𝙖𝙪𝙠𝙖𝙧 𝙘𝙞𝙠𝙞.

Mata da Maza suna Amfani da shi.

OFFICE ADDRESS.
No.A16 M.Sani Plaza Old Barrack Unguwan gwari Juction Suleja Abuja .

Domin magana da Doctor Kai tsaye

Call 📞whatapps 📲
08161923214
08073346633
NATION WIDE DELIVERY

18/04/2026

ENGLISH AND HAUSA ( PILE BASIR )

Basir yana sa yawan Hutu (Tusa): Hemorrhoids (or piles) cause frequent flatulence (gas).

✔Basir yanasa Kumburewar Ciki: Hemorrhoids cause abdominal bloating or swelling.

✔Basir yanasa Kaikayin Dubura: Hemorrhoids cause a**l itching.

✔Basir Maisa Kasala yawan Barci: Hemorrhoids cause lethargy (weakness) and excessive sleeping.

✔Basir Mai rage Karfin Namiji: Hemorrhoids reduce male sexual potency/strength.

✔Basir Mai tsiro da Fitar Baya (Jini): Hemorrhoids that cause growths (prolapse) and re**al bleeding.

✔Basir Mai cire Sha'awar cin Abinci: Hemorrhoids cause a loss of appetite.

Our health issues stem from what we eat.

LET US TAKE CARE OF OURSELVES!

We have various medicines available, and healing is achieved by the will of Allah.

08161923214 | 08073346633

No. A16 M. Sani Plaza, Old Barrack, Unguwan Gwari Junction, Suleja, Abuja.

18/04/2026

KADAN DAGA AMFANIN WANNAN MAGANI.

✅ Mazan da Basu da Karfin Gaba kuma Suna kawowa da Wuri.
✅ Mazan da Idan s**ai Sau daya basu iya Komawa
✅ Namijin da Gabansa baya Tashi Saboda Rashin Sha'awa
✅ Rashin Samun Kuzari yayin Saduwa da Iyali
✅Wannan Maganin baya da Illa kuma baya sa Ciwon kai.

🔋YADDA AKE SHAN MAGANIN🔋
Ana Raba Maganin Gida Hudu asha duk bayan Kwanaki 7

🚗 Duk inda kuke zamu iya aiko maku da wannan Magani
📞 Call or whatapp 08161923214 08073346633 📞

ADDRESS:🏤 No.A16 M. Sani Plaza Old Barrack Unguwan gwari Juction Suleja Abuja.

17/04/2026

KAIKAIYIN MATSE MATSI DA GABA MAZA DA MATA

Kaikayin gaba matsala ce da kan damun maza da mata, kuma akwai dalilai da dama da suke kawo hakan.
Ga wasu daga cikin muhimman dalilai k**ar haka.

1. Kamuwa da Kwayoyin Cutar (Yeast Infection)

Wannan shine dalili mafi yawa, musamman ga mata.
Kwayar cutar Candida tana haifar da kaikayi mai tsanani, fitar da farin abu mai kauri (k**ar madara), da kuma radadi.

2. Cututtukan Sanyi (STIs)

Wasu cututtukan da ake samu ta hanyar jima'i na iya haddasa kaikayi, k**ar:

• Trichomoniasis: Yana kawo kaikayi da canjin launin ruwan dake fitowa.

• Chlamydia da Gonorrhea: Suna iya sa kaikayi da radadi lokacin fitsari.

• Genital Herpes: Yana farawa da kaikayi kafin kuraje su fito agaban Mutum kanana ko Babba guda daya.

3. Taba Jiki da Sinadarai (Irritation)

Amfani da abubuwan da suke da sinadarai masu karfi na iya sosa jiki, k**ar:

• Sabulu mai kamshi sosai.

• Omo na wanke kaya (Detergents) dake jikin pant.

• Wasu nau'ikan kwaroron roba (Latex) Wato Condom

• Audugar mata (Pads) da take da kamshi.

4. Rashin Tsabta ko Danshi ruwa

• Barin gaba a jike bayan an yi tsarki yana sa kwayoyin cuta su yi gida.

• Sanya matsattsun kaya ko na roba (nylon) wadanda ba sa barin iska tana ratsawa, hakan na sa gumi da zafi su haddasa kaikayi.

5. Bushewar Gaba (Vaginal Atrophy)

Ga mata da s**a daina al'ada (menopause), raguwar sinadarin estrogen na sa bangon gaba ya bushe, wanda hakan ke haifar da kaikayi da zafi.

6. Matsalolin Fata

Cututtukan fata k**ar Eczema ko Psoriasis na iya shafar gaba su haddasa kaikayi da fatar jiki ta dinga bawon gishiri.

7. Kwarkwatar Gaba (P***c Lice)

Wadannan kananan kwayoyin halitta ne da suke zama a gashin gaba, suna cizon fata su haddasa kaikayi mai tsanani.

Shawarwari don Kariya:

• Tsafta: Tabbatar da wajen ya bushe bayan kowane tsarki.

• Kayan Ciki: Sanya wandoi na auduga (cotton) domin samun iska ta ratsa.

• Guji Sabulu: Kada a dinga wanke cikin gaba da sabulu mai karfi; ruwa kadai ya isa.

• Guji Magungunan Masu Karfi: Guji amfani da turaren gaba ko sinadarai ba tare da shawarar likita ba

Idan kaikayin ya ki jin magani, ko akwai kuraje, ko fitar ruwa mai wari, yana da kyau a ga likita domin a yi gwajin da ya dace a ba da maganin da ya dace.

Allah yasa mu dace LIKE AND SHARE

16/04/2026

STRETCH MARKS MENENE YAKE KAWO SHI ?

Manyan Abubuwan da suke janyo hakan:

• Girman Jiki da sauri (Growth Spurts): Wannan yana faruwa sosai ga matasa a lokacin balaga, inda jiki ke girma da sauri.

• Ciki: Mata da dama suna samun su lokacin daukar ciki saboda fatar ciki tana miqewa sosai, wato Sanadin Haihuwa.

• Kiba ko Rage :- Idan mutum ya kara kiba sosai ko ya rage nauyi nan take, fatar ba ta samun lokacin daidaita kanta ba yana kawo tsagewar Fata

• Amfani da magunguna ko mayukan shafawa ko kwayoyin magani da s**a kunshi corticosteroids na iya raunana fatar idan an yi amfani da su na dogon lokaci.

• Matsalolin Lafiya: Wasu cututtuka k**ar Cushing's syndrome ko matsalar Marfan syndrome suna sa fatar ta zama mai saukin yagewa.

• Gado (Genetics): Idan iyayenka ko yan uwanka suna da su, akwai yiwuwar kai ma ka samu.

Muna da Maganin Wannan Matsala Shafawa ake cikin kwanaki kadan Za'a nemesu Arasa.

Call or whatapp 08161923214
08073346633

NO.A16 M.SANI PLAZA OLD ARMY BARRACK UNGUWAN GWARI JUCTION SULEJA ABUJA

16/04/2026

GA BAYANI FILLA FILLA AKAN INFECTION DA YADDA ZAKU KIYAYE

( INFECTION SANYI) Alamominsu, da yadda ake kiyaye su.

1. Nau'o'in Infection

Akwai manyan rukunoni guda hudu da kwayoyin cuta ke kasuwa:

• Bacterial Infection: Wadanda kwayoyin cuta na bacteria ke haddasawa (misali: Typhoid, ciwon Hunhu, ko wasu ciwon sanyi na fitsari).

• Viral Infection: Wadanda virus ke haddasawa (misali: Mashasshara Mururu, Hepatitis, Mura.

• Fungal Infection: Wannan Kuma fungal ne Kamar kyasf Kyasfi, dambau, ko Kuraje na gaba.

• Parasitic Infection: Wadanda wasu halittu (parasites) ke haddasawa misali: Zazzabin cizon sauro/Malaria da Typhoid.

2. Alamomin Infection (Gaba Daya)

Koda yake Alamomi sun danganta da inda cutar ta k**a, galibi ana fuskantar wadannan:

• Zazzabi da jin sanyi.

• Gajiya da jiki sanyaya.

• Ciwon kai ko na gabobi.
• Kaikayi jiki

• Kuraje ko ja a fatar jiki.

• Ga mata ko maza: Canjin launi ko wari a wajen fitsari ko fitar farin ruwa (discharge) ko jin zafi yayin Fitsari.

3. Hanyoyin da Ake Dauka

• Iskar da muke shaka: Ta hanyar tari ko atishawa.

• Abinci da Ruwa: Cin abinci ko shan ruwan da kwayoyin cuta s**a gurbata.

• Taba juna: Musabaha ko taba rauni ko Kurji

• Jima'i: Wannan ita ce babbar hanyar daukar infection na sanyi (STIs) ko STD.

• Cizon Kwari: Kamar yadda sauro ke yada malaria da sauransu.

4. Rigakafi da Kariya (Shawara)

Don kare kai daga kamuwa da infection, yana da kyau a kiyaye wadannan:

• Tsafta: Wanke hannaye akai-akai da sabulu da ruwa.

• Tsaftar Abinci: Tabbatar an wanke kayan lambu da kyau kuma an dafa abinci yadda ya k**ata.

• Tsaftar Muhalli: Gyara wuraren da ruwa ke taruwa don guje wa sauro da Kwari.

• Allurar Rigakafi: Yin allurar riga-kafi don garkuwar jiki ta san yadda za ta yaki virus.

• Guje wa amfani da kayan wasu: Kamar Tawul, reza, ko kayan sawa.

Wane Abune ya shige maku duhu game da ciwon jikinku ?
Kuna iya aje Tambaya a Comment Section.

16/04/2026

MANYAN ILLOLIN DA CIN CHIN CHIN KE HAIFARWA.

1. Ƙara Nauyin Jiki (Kiba)

Cincin yana ɗauke da sinadarin calories masu yawa.
Ana haɗa shi da fulawa, sikari, da man shanu (butter), sannan kuma a soya shi a cikin mai. Wannan haɗin yana sa mutum kiba cikin sauri idan yana yawan ci.

2. Haɗarin Ciwon Suga

Saboda yawan sikarin da ake sakawa a cikinsa, yawan cin cincin yana sa matakin sikari a jini ya yi tauri. Wannan na iya janyo matsalar Type 2 Diabetes ga mutumin da bai kiyaye ba.

3. Matsalar Zuciya

Tunda ana soya cincin a cikin mai (deep frying), yana ɗauke da nau’in kitsen nan da ake kira Trans fats.
Wannan kitsen yana toshe magudanan jini, yana ƙara kiba maras kyau (cholesterol), wanda hakan ke kai wa ga hawan jini ko bugun zuciya.

4. Matsalar Narkewar Abinci

Cincin busasshen abinci ne. Idan aka ci shi da yawa ba tare da shan ruwa isasshe ba, yana iya janyo:

• Maƙarƙashiya (Constipation): Wahalar bayan gida.

• Basur: Sak**akon bushewar ciki da taurin bayan gida.

5. Lalacewar Haƙora

Yawan zaƙi da taurin cincin na iya cutar da haƙora. Zaƙin yana janyo rubewar haƙori (cavities), yayin da taurinsa zai iya sa haƙorin ya gutsure ko ya yi rauni, musamman ga yara ko tsofaffi.

Shawara

Ba a ce kada a ci cincin ba, amma yana da kyau a bi waɗannan matakan:

• Cin kaɗan: Kar a mayar da shi abincin zama.

• Shan Ruwa: A dinga shan ruwa sosai bayan an ci shi.

• Hanyar Sarrafawa: Idan za a yi a gida, ana iya rage sikari da mai, ko kuma a gasa shi a oven maimakon soya shi a mai.

Mai Tambaya akan wata matsala ya aje mana a Comments Section

16/04/2026

CIWON KODA -BAYANI FILLA FILLA

Ciwon koda Wansa muka sani da Kidney disease yana da alamomi da dama, kuma sau da yawa ba sa bayyana sosai har sai cutar ta yi nisa.
Ga jerin mahimman alamomin da ya k**ata a kula da su:

1. Sauye-sauye a Fitsari

• Yawan fitsari: Musamman yawan tashi fitsari a cikin dare.

• Launinsa: Fitsari ya kan koma mai kumfa sosai (alamar sinadarin protein), ko kuma ya zama mai duhu ko jini-jini.

• Wahala: Jin zafi ko wahala yayin yin fitsari.

2. Kumburi

Idan koda ba ta tace ruwa da gishiri yadda ya k**ata ba, ruwa yana taruwa a jiki. Wannan yana haifar da:

• Kumburin kafa da fatar gwiwa.

• Kumburin fuska ko kewayen idanu, musamman da safe.

• Kumburin hannaye.

3. Kasala da Raunin Jiki

• Gajiya: Saurin gajiya ko rashin kuzari ko da ba a yi wani aiki mai nauyi ba. Wannan na faruwa ne saboda karancin jajayen kwayoyin jini (anemia).

• Rashin natsuwa: Wahalar maida hankali akan abu guda ko jin jiri.

4. Matsalolin Fata

• Kaikayi: Jin kaikayi a jiki duka wanda ba na cutar fata ba.

• Bushewar fata: Fatar takan zama busashshiya kuma tana canza launi saboda taruwar dafin (toxins) da koda ta kasa tacewa.

5. Rashin Sha'awar Abinci

• Jin tashin zuciya ko yawan amai.

• Jin dandanon karfe (metallic taste) a baki lokacin cin abinci.

• Warin baki (k**ar warin fitsari).

6. Wasu Alamomin na Daban

• Ciwon baya: Jin zafi a bangaren hakarkari ko inda koda take.

• Hawan jini: Idan koda ta samu matsala, tana iya sa hawan jini ya tashi sosai.

• Gajewar numfashi: Ruwa na iya taruwa a cikin huhu, wanda ke sa numfashi ya zama da kyar da kyar.

Muhimmiyar Sanarwa: Ya k**ata ya gaggauta zuwa asibiti domin ayi gwajin jini da na fitsari domin tabbatar da lafiyar koda.

Masu neman Shawara Ko Tambaya suyi Mana Magana

09/02/2026

Ga manyan Amfanin Kanwa a gida:

1. Aikin Girki (Cooking)

Wannan ne babban amfanin da aka fi sani da ita:

• Sauri wajen dahuwa: Ana amfani da kanwa wajen dafa abinci masu tauri k**ar wake, ko nama domin su yi saurin nuna (laushi).

• Narkar da ganye: Idan ana miyar kuka ko amfani da wasu ganyayyaki, kanwa tana taimakawa wajen sa miyar ta yi yauki sosai kuma ta narkar da ganyen yadda ya k**ata.

• Gyara dandanun miya: Tana rage tsamin tumatir ko wasu abubuwan dake da sinadarin acid a cikin abinci.

2. Amfanin Lafiya (Health)

A al'adance, ana amfani da ita a wasu lokutan don:

• Maganin ciwon ciki: Wasu suna amfani da ita kadan a cikin ruwa don maganin kumburin ciki ko yawan gyatsa.

• Suda (Laxative): Tana taimakawa wajen fitar da bahaya ga mutanen da suke fama da taurin ciki (constipation).

3. Wasu Ayyukan Gida

• Tsaftace kayan ciki: Ana amfani da ita wajen wanke kayan cikin dabba (k**ar tulu ko hanji) don cire datti da kauri cikin sauri.

• Sanya fari: Ana iya amfani da ita kadan wajen wanke wasu abubuwan da ake son su yi fari sol.

Jan Hankali............

Duk da amfanin kanwa, ya k**ata a yi amfani da ita cikin kankanen mako:

• Lafiyar Ciki: Yawan amfani da ita na iya barna wa rufin ciki ko hanji.

• Mata masu juna biyu: Ba a ba su shawarar yawan amfani da ita ba saboda tana iya shafar lafiyar mahaifa.

• Hawan Jini: Kamar gishiri, kanwa tana dauke da sinadarin sodium, wanda hakan ke nufin mai fama da hawan jini ya k**ata ya kiyaye .

ALLAH YA BAMU LAFIYA DA ZAMAN LAFIYA

02/02/2026

WALLAHI WALLAHI NI SHAIDA NE AKAN HAKA

Gaskiya ne, wadannan cututtuka guda uku (Hawan jini, Ciwon Hanta, da Ciwon Koda) suna da hadari sosai, kuma ana kiransu da "Silent Killers" (masu kisa a fakaice) saboda sau da yawa ba sa nuna alamunsu da wuri har sai sun yi nisa.

Ga bayanin yadda kowannensu yake shafar mutum:

1. Hawan Jini (Hypertension)

Hawan jini ba ya kashe mutum nan take a yawancin lokuta, amma idan jini ya hau sosai ba tare da an sani ba, yana iya haddasa:

• Buga zuciya (Heart Attack): Inda zuciya zata iya tsayawa lokaci daya.

• Bugun jini (Stroke): Inda jijiyar kansa take fashewa, wanda ke iya kaiwa ga mutuwa nan take ko shanyewar jiki.

2. Ciwon Hanta (Liver Disease)

Hanta ita ce matatar jiki. Idan ciwon hanta (k**ar Hepatitis ko Cancer) ya yi tsanani:

• Yana iya sa mutum ya zube lokaci daya idan hantar ta daina aiki gaba daya (Liver failure).

• Yana iya haddasa amayar jini ko taruwar ruwa a ciki, wanda ke da matukar hadari.

3. Ciwon Koda (Kidney Disease)

Koda ita ke tace datti daga jini. Idan koda ta daina aiki (Kidney failure):

• Datti da ruwa suna taruwa a jini, wanda hakan ke taba zuciya da numfashi.

• Kodayake yawanci ciwon koda yana daukar lokaci yana cin mutum, amma idan gubobi s**a yi yawa a jini, mutum na iya shiga mawuyacin hali lokaci daya.

Shin suna kashe mutane lokaci daya?

Amsar ita ce: E, idan ba a gano su da wuri ba. Mutane da yawa suna ganin k**ar mutuwa ce ta farat-daya, amma yawanci cutar ta dade tana cin jikin mutum ne ba tare da ya sani ba saboda rashin zuwa Check-up (gwajin lafiya a kai-a kai).

Muhimmiyar Shawara: Hanya mafi kyau ta tsira ita ce rage gishiri, rage kitsen nama, daina shan magungunan gargajiya ko na bature ba tare da ka'ida ba, da kuma yin gwaji akalla duk bayan wata shida.

IDAN KUNNE YAJI JIKI YA TSIRA

Mai Ratata Herbal Medicine Centre

20/04/2026

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