Flexie Fitness & massage centre

Flexie Fitness & massage centre Flexie Fitness centre,we are a fitness centre in Ughelli that help to you to keep fit so you can achieve a nice body and your dream shape.

We also help to massage your body, so you can relieve yourse

Now opened for your satisfactions.Locate us @ Flexie Fitness/massage center located at no 21 Edoge street, ughelli delta...
12/02/2020

Now opened for your satisfactions.
Locate us @ Flexie Fitness/massage center located at no 21 Edoge street, ughelli delta state or call us on 09053079909
Thanks for your patronage

Will you miss this? Today is the last day Winner will be announced tomorrow Can you WIN with FREE?To celebrate ๐ŸŽŠ our new...
23/01/2020

Will you miss this?
Today is the last day

Winner will be announced tomorrow

Can you WIN with FREE?

To celebrate ๐ŸŽŠ our new launched location, Flexie Fitness is giving out FREE FLAT TUMMY massage to 5 LUCKY winners
Would you love ๐Ÿ˜ to win? Enter by

1. Like and share this post
2.tag a friend who would love to win
3.send us a message on whatsapp 09053079909

The winners will be announced on Friday 4pm on our page

Goodluck

Can you WIN with FREE?We are launching!!! To celebrate ๐ŸŽŠ our new launched location, Flexie Fitness is giving out FREE FL...
21/01/2020

Can you WIN with FREE?

We are launching!!!

To celebrate ๐ŸŽŠ our new launched location, Flexie Fitness is giving out FREE FLAT TUMMY Massage and FREE weight loss Therapy plus FREE Shoulder massage to 3 LUCKY winners

Would you love ๐Ÿ˜ to win? Enter by

1. Like and share this post
2.tag a friend who would love to win

The winners will be announced on Friday 4pm on our page

Goodluck

What you need to know about face massage ๏ฟผtargovcom/iStock/Getty ImagesThe face is full of nerves and pleasure points, s...
21/01/2020

What you need to know about face massage

๏ฟผ

targovcom/iStock/Getty Images

The face is full of nerves and pleasure points, so it makes sense that a facial massage is a desirable form of pampering. Give yourself a facial massage or visit a professional. Whether you are looking for a quick midday pick-me-up or a soothing escape, the luxury of massage is easily justified by some of its more practical benefits.

Get in a Better Mood

Facial massage decreases anxiety and can improve a negative mood, according to a study conducted by the User Science Institute. Psychological tests administered after 45 minutes of facial massage showed significant improvements in both mood and anxiety levels, according to the 2008 study. A relaxing facial massage may be just what you need to reduce stress.

Prevent Wrinkles

Daily stress often results in tension buildup in the muscles. Foreheads furrow and lines form between the brows and along the lip line. Gentle, routine facial massage can help relax these tight and drawn muscles, decreasing the lines that they form. Massage combined with a hydrating moisturizer can also help minimize lines and dryness.

Curb Congestion

Therapeutic massage can help relieve allergy symptoms, such as sinus congestion. A buildup of mucus in the sinus areas can result in pressure, puffiness and headaches. Steam inhalation and gentle massage helps to mobilize secretions, improve drainage and relieve congestion. See a doctor if you have more serious sinus conditions, such as an infection.

Detoxify the Body

Massaging the face stimulates the lymphatic vessels and facilitates toxin elimination from the facial area. The lymphatic system plays a key role in health. Lymph is a clear fluid that removes toxins from the body. It's filtered through the lymph nodes and moves into the bloodstream, where toxins can be eliminated. Muscle movement is needed to push lymph fluid through the body. A lack of movement can result in a sluggish lymphatic system and a buildup

Address

Edoge Street
Ughelli

Alerts

Be the first to know and let us send you an email when Flexie Fitness & massage centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram