What are the opening hours?

Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 17:00 Saturday 09:00 - 17:00

Dr-D, Niger Road, Umuahia (2025)

22/05/2024

The rainy season is here, and while it brings relief from the scorching sun, it also brings its own set of challenges, especially for our eyes. Rainy weather can be harsh on our eyes, leading to dryness, irritation, and even infections.

Common Eye Problems in Rainy Seasons:

1. Dry Eyes: Rainy weather can lead to dry eyes, as the air is filled with moisture, causing our tears to evaporate quickly.
2. Irritated Eyes: Rainwater can contain pollutants and irritants that can cause eye irritation, redness, and itchiness.
3. Eye Infections: Rainy weather creates an ideal environment for bacterial and fungal growth, leading to eye infections like conjunctivitis and keratitis.

Tips to Protect Your Eyes in Rainy Seasons:

1. Use Artificial Tears: Over-the-counter artificial tears can help lubricate and soothe dry eyes.
2. Wear Goggles: If you need to be outdoors, wear goggles or glasses to protect your eyes from rainwater and irritants.
3. Avoid Rubbing: Try to avoid rubbing your eyes, as this can irritate them further and even cause small blood vessels in the eyes to break, leading to redness and puffiness.
4. Keep Your Eyes Clean: Regularly wash your hands and avoid touching your eyes to prevent the spread of infections.
5. Use a Humidifier: A humidifier can help add moisture to the air, relieving dry eyes and irritation.

By following these tips, you can keep your eyes healthy and comfortable during the rainy season. Remember, if you experience persistent eye problems or discomfort, consult an eye care professional for proper advice and treatment.

Dr.Doris Chidalu

19/05/2024

Do You Know the Many Ways Optometry Can Help You?

When we think of eye care, we often think of just getting a pair of glasses or contacts. But optometry is so much more than that! There are many specialized areas of optometry that can help with a wide range of eye and vision problems. Let's explore some of the ways optometry can help you!

Do You Have a Child with Vision Problems?

Pediatric optometrists specialize in caring for children's eyes, from infants to teenagers. They can diagnose and treat conditions like lazy eye, crossed eyes, and congenital cataracts. They can also provide guidance on children's eye development and vision correction.

Are You Living with Vision Loss?

Low vision optometrists work with patients who have irreversible vision loss due to conditions like macular degeneration, glaucoma, or retinitis pigmentosa. They can help you maximize your remaining vision with specialized glasses, magnifiers, and assistive technology.

Are You an Athlete Looking to Improve Your Game?

Sports vision optometrists can help you enhance your visual performance and gain a competitive edge. They assess and improve visual skills like depth perception, eye-hand coordination, and reaction time.

Have You Experienced a Brain Injury or Stroke?

Neuro-ophthalmic optometrists diagnose and manage conditions affecting the nervous system, such as brain injuries, stroke, and multiple sclerosis. They work closely with neurologists and neurosurgeons to provide comprehensive care.

Do You Struggle with Eye Movement or Vision Processing?

Vision therapy optometrists can help you with visual processing issues like convergence insufficiency, amblyopia, and visual perceptual deficits. They design customized therapy programs to improve your visual skills and processing.

Are You Experiencing Eye Problems Due to Environmental Factors?

Environmental optometrists focus on the impact of environmental factors on eye health, such as blue light exposure, UV radiation, and air pollution. They can provide guidance on how to protect your eyes from these harmful factors.

Are You Living with Eye Movement Disorders?

Orthoptics optometrists specialize in the diagnosis and treatment of eye movement disorders like strabismus and amblyopia. They work closely with ophthalmologists and pediatricians to provide comprehensive care.

Don't Wait - Seek Help from an Optometrist Today!

Optometry is a vast and specialized field that can help with a wide range of eye and vision problems. Don't wait until it's too late - seek help from an optometrist today and discover the many ways they can help you!

Contact:
Dr.Doris Chidalu
dorisonye2k@gmail.com

18/05/2024

MYOPIA
Dr. Doris Chidalu

Myopia, also known as nearsightedness, is a common vision condition where close objects are seen clearly, but distant objects appear blurry.

Causes:

- Genetics: Family history can increase the risk of developing myopia
- Near work: Prolonged reading, screen time, and other close-up activities
- Lack of outdoor activities: Insufficient natural light and vitamin D
- Eye shape: Abnormal curvature of the cornea or lens

Symptoms:

- Blurry vision at a distance
- Headaches or eye strain from trying to focus
- Squinting or rubbing eyes to see clearer

Treatment:

- Glasses or contact lenses to correct vision
- Refractive surgery (LASIK, PRK) for permanent correction
- Orthokeratology (OK) for temporary correction

Prevention:

- Regular eye exams to monitor vision
- Encourage outdoor activities and natural light
- Follow the 20-20-20 rule: Every 20 minutes, look away from screens and focus on something 20 feet away for 20 seconds

Complications:

- Increased risk of cataracts, glaucoma, and retinal detachment
- Potential for severe vision impairment if left untreated

Remember to consult an eye care professional for personalized advice and treatment!

17/05/2024

PREGNANCY AND EYECARE: TAKING EXTREME CAUTION TO EYEDROPS AND MEDICATIONS.

By:Dr.Doris Chidalu.

Pregnancy doesn't stop you from taking your medications, especially if you've been diagnosed with glaucoma. In fact, it's crucial to continue managing your condition to ensure the health and well-being of both you and your baby. Just consult your optometrist or eye doctor for the right drugs to use, as they can recommend safe and effective options.

As an expectant mother, it's natural to prioritize the health and well-being of your unborn baby. While pregnancy is a miraculous journey, it can also bring about unexpected changes in your body, including your eyes.

Hormonal fluctuations and physical transformations can affect your vision and eye health, making it crucial to take extreme caution when using eyedrops and medications.

Pregnancy can cause various eye changes, including:

- Dry eyes
- Blurred vision
- Light sensitivity
- Eye fatigue
- Puffy eyes

These changes are usually temporary and resolve after delivery. However, some conditions, like gestational diabetes and preeclampsia, can increase the risk of eye problems.

When using eyedrops or medications during pregnancy, it's essential to consult your healthcare provider or eye doctor to ensure safety. Some key considerations include:

- Preservative-free eyedrops: Opt for preservative-free eyedrops to minimize potential risks.

- Topical vs. oral medications: Topical medications are generally safer than oral medications, which can pass through the placenta.

- Avoid steroid eyedrops: Steroid eyedrops can increase the risk of gestational diabetes and hypertension.

- Monitor usage: Follow the recommended dosage and usage guidelines for eyedrops and medications.

Tips for Safe Eyecare During Pregnancy

1. Schedule regular eye exams to monitor your eye health.

2. Wear sunglasses to protect your eyes from UV rays.

3. Avoid rubbing your eyes, as this can cause irritation and potential complications.

4. Keep your eyes moisturized with preservative-free eyedrops.

5. Prioritize a balanced diet rich in omega-3 fatty acids, zinc, and vitamin A to support eye health.

Pregnancy is a unique and special time, and taking care of your eye health is crucial for both you and your baby. By understanding the potential eye changes during pregnancy and exercising extreme caution with eyedrops and medications, you can ensure a healthy and happy pregnancy journey.

Always consult your healthcare provider or eye doctor for personalized advice and guidance.

16/05/2024

INFANTILE DIABETES AND OCULAR DANGERS: PROTECTING YOUR CHILD'S VISION.
By:Dr. Doris Chidalu.

Infantile diabetes, also known as type 1 diabetes, is a chronic condition in which the body fails to produce enough insulin, a hormone essential for regulating blood sugar levels. It can occur at any age, from infancy to adulthood, and is typically diagnosed in children and adolescents. Some children are born with diabetes, known as neonatal diabetes, which is often genetic.

Certain genetic predispositions, such as having a family history of diabetes, can increase a child's risk of developing diabetes. People with diabetes have blood sugar levels that are higher than normal, typically above 140 mg/dL (7.8 mmol/L). If left unmanaged, infantile diabetes can lead to various complications, including ocular dangers that can impact vision and even lead to blindness.

Diabetic Retinopathy (DR) is a potential complication, causing damage to blood vessels in the retina and potentially leading to vision loss. High blood sugar levels over time can lead to DR. Additionally, Diabetic Macular Edema (DME) can occur, causing fluid buildup in the macula and leading to vision impairment. DME is a complication of DR.

People with diabetes are also more likely to develop cataracts, which is the clouding of the lens, leading to vision impairment. Furthermore, diabetes can increase the risk of glaucoma, which is increased pressure in the eye, potentially damaging the optic nerve.

To prevent these ocular dangers, it is crucial to manage blood sugar levels through insulin therapy, diet, and exercise. Regular eye exams can detect early signs of ocular damage, enabling prompt treatment. A healthy diet and lifestyle, including regular physical activity and avoiding smoking, can also help manage diabetes and reduce ocular risks. Monitoring blood pressure and cholesterol levels is also essential, as managing these factors can reduce the risk of ocular damage. Early treatment of ocular complications is vital to prevent further damage and vision loss.

Additional prevention strategies include:

- Getting regular dilated eye exams
- Keeping blood sugar levels under control
- Maintaining a healthy blood pressure
- Quitting smoking
- Exercising regularly
- Eating a balanced diet
- Monitoring cholesterol levels

Infantile diabetes requires careful management to prevent ocular dangers that can impact vision and even lead to blindness. By understanding the risks and implementing prevention strategies, individuals with infantile diabetes can reduce their risk of ocular complications and protect their vision. Regular eye exams, blood sugar control, and a healthy lifestyle are crucial for maintaining ocular health.

DR-D

16/05/2024

THE SURPRISING CONNECTIONS BETWEEN FOOD POISONING AND EYE INFECTIONS:

By:Dr. Doris Chidalu

Food poisoning and eye infections may seem like unrelated health issues, but they share some surprising connections. Both can be caused by contaminated substances, bacterial and viral transmission, poor hygiene, and a weakened immune system. In this article, we'll explore the relationships between food poisoning and eye infections, and how understanding these connections can help you protect your overall health.

Food poisoning is often caused by consuming contaminated food or water, while eye infections can be caused by contaminated contact lenses, makeup, or other substances that come into contact with the eyes. This highlights the importance of proper handling, storage, and hygiene practices to prevent contamination.

Bacteria like E. coli, Salmonella, and Shigella can cause food poisoning, while bacteria like Staphylococcus aureus, Streptococcus pneumoniae, and Haemophilus influenzae can cause eye infections. These bacteria can be transmitted through contaminated food, water, or contact with infected individuals.

Viruses like Norovirus and Rotavirus can cause food poisoning, while viruses like Herpes simplex and Adenovirus can cause eye infections. These viruses can be transmitted through contaminated food, water, or contact with infected individuals.

Fungi like Candida can cause both food poisoning and eye infections. Fungal transmission can occur through contaminated food, water, or contact with infected individuals.

Poor hygiene practices, like not washing hands regularly, can contribute to both food poisoning and eye infections. Proper handwashing and hygiene practices are essential to prevent the transmission of bacteria, viruses, and fungi.

A weakened immune system can increase the risk of both food poisoning and eye infections. Individuals with compromised immune systems, such as those with chronic illnesses or taking immunosuppressive medications, should take extra precautions to prevent infection.

Both food poisoning and eye infections can cause inflammation, which can lead to further complications if left untreated. Prompt medical attention is essential to prevent long-term damage and promote proper healing.

Shared Risk Factors:

- Age: The elderly and young children are more susceptible to both food poisoning and eye infections.
- Poor Nutrition: A diet lacking essential nutrients can weaken the immune system, increasing the risk of both food poisoning and eye infections.
- Environmental Factors: Exposure to contaminated water, poor sanitation, and crowded living conditions can increase the risk of both food poisoning and eye infections.

Similar Symptoms:
- Nausea and Vomiting
- Diarrhea
- Abdominal Cramps
- Fever
- Redness and Discharge (in eye infections)

Prevention Strategies:
- Practice proper handwashing and hygiene
- Handle and store food safely
- Avoid close contact with infected individuals
- Wear protective gloves and eyewear
- Stay hydrated and maintain a balanced diet
- Avoid sharing personal items like towels and makeup

Solution:
To protect yourself from both food poisoning and eye infections, consider the following solution:

- Implement proper hygiene practices, such as washing your hands frequently and thoroughly, especially before handling food or touching your eyes.
- Handle and store food safely, following proper food handling guidelines.
- Avoid close contact with infected individuals and avoid sharing personal items.
- Wear protective gloves and eyewear when handling chemicals or engaging in activities that may expose you to contaminants.
- Stay hydrated and maintain a balanced diet to keep your immune system strong.
- Consider taking supplements or vitamins to boost your immune system and prevent infection.

While food poisoning and eye infections may seem unrelated, they share common causes, risk factors, and symptoms. By understanding these connections and implementing the solution outlined above, you can take proactive steps to protect your health and prevent these conditions from occurring. Remember, a healthy body and healthy eyes go hand in hand!

16/05/2024

The Dangers of Putting Breast Milk in the Eye: A Warning for Parents.

Breast milk is a precious gift for babies, providing essential nutrients and antibodies for their growth and development. However, it's important to use breast milk safely and appropriately. One common misconception is that breast milk can be used as an eye drop or remedy for eye infections.

This is not recommended and can be harmful!

*Why is breast milk not suitable for the eyes?*

1. *Infection risk:* Breast milk can contain bacteria like Staphylococcus aureus, which can cause eye infections like conjunctivitis (pink eye).
2. *Irritation and inflammation:* Breast milk can irritate the eyes, causing redness, itching, and swelling.
3. *Corneal damage:* The proteins and fats in breast milk can damage the cornea, leading to vision problems or even blindness.
4. *Delayed diagnosis:* Using breast milk in the eye can mask symptoms of underlying eye conditions, delaying proper diagnosis and treatment.

*What to do instead?*

1. *Consult a pediatrician or eye doctor:* If your baby has eye discharge, redness, or other eye concerns, seek medical attention.
2. *Use approved eye drops or ointments:* Follow your doctor's recommendations for treating eye infections or irritations.
3. *Keep the eyes clean:* Gently wipe your baby's eyes with a damp cloth, working from the inner to outer corner.

Remember, breast milk is for feeding, not for treating eye issues. Prioritize your baby's eye health and seek professional advice if you have any concerns!

14/05/2024

Can You See Clearly?
Tips for Improving Your Vision

- _Get regular eye exams_: Regular check-ups can detect eye problems early, and prevent small issues from becoming big ones.

- _Take care of your eyes_: Wear sunglasses to protect from UV rays, and take breaks when working on computers or reading.

- _Eat eye-healthy foods_: Leafy greens, omega-3s, and antioxidants can all help keep your eyes strong and healthy.

- _Stay hydrated_: Drink plenty of water to keep your eyes moist and comfortable.

- _Get enough sleep_: Adequate rest can help reduce eye strain and fatigue.

- _Follow the 20-20-20 rule_: According to the American Academy of Ophthalmology, every 20 minutes, look away from your screen and focus on something 20 feet away for 20 seconds. This can help reduce eye strain and fatigue.

- _Don't self-medicate_: Be cautious of over-the-counter eye drops or medications that can mask symptoms but worsen underlying conditions.

- _Avoid rubbing your eyes_: Gently massage your eyes instead to reduce irritation and prevent small blood vessels from breaking.

- _Clean your contacts properly_: Improper care can lead to infection and irritation.

- _Take breaks from screens_: Regularly rest your eyes from digital devices to reduce strain.

And don't forget to protect your eyes from blue light! Our blue cut lenses can help reduce eye strain and discomfort caused by screen time.

Ask us about getting a pair today!

Through my work, I've learned that even when our vision becomes blurry, there are many ways to improve and protect our eye health. And remember, even when life gets blurry, you're never too old to get a new prescription...

I'm still your eye doctor, Dr-D!

13/05/2024

"Patients Who Shine: 12 Qualities That Make a Difference". Dr. Doris Chidalu.

As healthcare professionals, we have the privilege of interacting with many patients over the years. While every patient is unique and valuable, there are certain qualities that make some patients stand out as favorites.

Favorite patients are those who are actively involved in their care. This includes individuals who:

1. Ask questions and seek clarification when they don't understand their diagnosis or treatment plan.

2. Keep their scheduled appointments and follow through with recommended treatment.

3. Take an active role in their treatment plan, asking questions and seeking a second opinion when necessary.

4. Are open and honest about their symptoms, medical history, and lifestyle habits.

5. Follow medication instructions carefully and ask questions if they're unsure about dosage or potential side effects.

6. Prioritize preventive care, such as regular check-ups and screenings, to stay on top of their health.

7. Are respectful and courteous to healthcare staff, recognizing that we are all working together to support their well-being.

8. Take responsibility for their own health, making healthy lifestyle choices and seeking support when needed.

9. Are proactive in managing their chronic conditions and work collaboratively with their healthcare team.

10. Show appreciation and gratitude for the care they receive.

11. Are open to new treatment options and willing to explore alternative therapies or lifestyle changes.

12. Keep their healthcare team updated on changes in their condition or concerns.

These patients are a joy to work with, and we feel grateful to be a part of their healthcare journey. Together, we can achieve great things, and we look forward to many more positive and uplifting experiences with our patients.

DR. DORIS CHIDALU

Dr-D

22/05/2024

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Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	09:00 - 17:00