Nutrition LIFE

Nutrition LIFE Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nutrition LIFE, Health & Wellness Website, Umuahia.

Nutrition LIFE is a premier provider of evidence-based nutrition education and services, dedicated to improving the health and well-being of individuals through, community outreaches, seminar, media and personalized dietary interventions.

We are glad to celebrate our able co founder whose birthday is today, we also want to use this medium to congratulate on...
17/04/2025

We are glad to celebrate our able co founder whose birthday is today, we also want to use this medium to congratulate on his wedding with another great nutrition professional.

Congratulations to Soromfechi Okereke and Chinaza Okeke We are glad to celebrate and have both of you on board.

08/04/2025

It's World Health Day 2025.



Living a healthy lifestyle is a choice that everyone must make it they truly want to be healthy.


The theme of this year is healthy beginnings, hopeful futures, fo using and maternal and newborn health.


Raise awareness: More awareness is needed for maternal and child health. We need to learn how to prepare for pregnancy and how best to take care of newborns to ensure that we reduce maternal and child mortality rate.


Advocate for effective investments: Let government and private sector invest in infrastructures that help to improve maternal and child health.


Encourage collective action: We should help support anything that would improve the health of mothers and newborns, this includes exclusive breastfeeding which should be supported by the husband, mother in-laws and relations


Provide useful health information: To get information on maternal, newborn and post Natal health period.



To get evidence based information on pregnancy, exclusive breastfeeding and complimentary feeding that guarantees the health of the mother and that of newborns. Get our book From Breast to Plate. The link in the comment section.

World Registered Dietitians Day is a time to celebrate and raise awareness about our profession.  Many people assume die...
12/03/2025

World Registered Dietitians Day is a time to celebrate and raise awareness about our profession.


Many people assume dietitians simply plan menus or cook for those with health conditions. But in reality, we are highly trained healthcare professionals with clinical expertise in food and nutrition. Our role goes beyond meal plans, we assess, diagnose, and provide evidence-based solutions to prevent and manage nutrition-related diseases.


From hospitals to communities, research labs to policy-making, dietitians play a crucial role in improving public health and transforming lives through the power of nutrition.


Happy World Registered Nutritionist Day to able colleagues around the globe.

03/02/2025

February is here and I hope you are joining the health challenge for February.

Be more active

Drink more of water.

Avoid sugary drinks

Avoid junks

Eat more fruits and vegetables.

Join this challenge for your own good.

07/01/2025

Have you discovered your own personal why or are you doing this because everyone is doing health goals this year?

You must discovered your why...

Now tell me, why do you want to lose or maintain your weight this year?

Why do you want to control your blood sugar this year?

Why do you want to live a healthy life this year?

The answer to these questions will tell us how serious you are and how long you can last in this health related resolution.

Happy New Year to you my lovely people. "Hereโ€™s to a 2025 filled with health, hope, and harmony for all of us. May we co...
01/01/2025

Happy New Year to you my lovely people. "Hereโ€™s to a 2025 filled with health, hope, and harmony for all of us. May we continue to make choices that nourish our bodies, sustain our energy, and keep our blood sugar controlled. Letโ€™s support one another, celebrate progress, and face challenges with courage. Together, we are stronger, healthier, and unstoppable. Wishing you all a year of wellness and happiness. Happy New Year!"

22/11/2024

Learn how to check your Blood Pressure properly from Aproko Doctor.

19/11/2024

Suspect Challenge

Suspect doesn't want to make healthy lifestyle changes but they want a healthy life.๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š

Good morning my lovely people.This is a link to the Diabetes Conference which we announced here few days ago.  If you mi...
17/11/2024

Good morning my lovely people.

This is a link to the Diabetes Conference which we announced here few days ago.

If you missed it, this is an opportunity to watch it or you can send it to your friend or relative whom you know is battling with diabetes right away.

See the comment section.

The most healthy egg in a naked noodles. This the egg you are allowed to eat with your noodle. Egg na egg my dear!!!๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
03/11/2024

The most healthy egg in a naked noodles. This the egg you are allowed to eat with your noodle.

Egg na egg my dear!!!๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

Yesterday was 16th of October which is celebrated as World Food Day globally. The theme for this year is "Right to foods...
17/10/2024

Yesterday was 16th of October which is celebrated as World Food Day globally. The theme for this year is "Right to foods for a better life and a better future."


This theme highlights the importance of ensuring that everyone has access to a diverse, nutritious, affordable, and sustainable diet. It emphasizes food as a fundamental right, aiming to address ongoing issues of hunger and malnutrition, especially in the context of challenges like climate change, economic instability, and conflicts.




The goal is to bring awareness and drive action toward making safe, nutrient-rich food accessible to all, supporting a healthier future.


Based on the theme this year, here are some of the key questions we need to answer as we continue to create awareness for world food day 2024.


1. What does the "Right to Food" mean in practical terms?


Right to food means that everyone should have consistent access to enough food that is safe, nutritious, and culturally appropriate to maintain a healthy life. It emphasizes food security as a human right, not a privilege.


The 2024 Global Hunger Index (GHI) highlights that global progress against hunger has stagnated significantly. Despite efforts to achieve the UNโ€™s Sustainable Development Goal of Zero Hunger by 2030, the report notes that over 2.8 billion people cannot afford a healthy diet. At the current pace, at least 64 countries may not reach even "low" hunger levels until 2160, far from the 2030 target.


2. Why is access to diverse, nutrient-rich food important?


A diverse diet ensures that individuals receive a variety of essential nutrients, reducing the risk of deficiencies and chronic diseases. It helps in achieving balanced nutrition, which is crucial for growth, immunity, and overall well-being.



3. What role does food affordability play in achieving this year's theme?


Affordable food allows low-income families to buy healthier options, preventing malnutrition and food insecurity. It also helps to reduce health disparities by making nutritious food accessible to everyone.


4. How do climate change and economic instability affect food availability?


Climate change can disrupt agriculture through extreme weather, reducing crop yields. Economic instability affects food prices and can limit access to food, especially for vulnerable populations.



5. What actions can individuals and communities take to support the right to food?


They can participate in community gardens, support local farmers, donate to food banks, reduce food waste, and advocate for policies that improve food access and affordability.



6. What are some examples of successful initiatives or programs that have improved access to nutritious foods?


Programs like school feeding initiatives, urban farming projects, and food cooperatives have helped communities access affordable and healthy foods. These models promote local production and reduce dependency on external supplies.



7. How can policymakers and governments support the right to food?


They can implement policies that ensure fair food prices, support sustainable agriculture, and provide social safety nets like food assistance programs to support low-income populations.



8. How does the theme of World Food Day 2024 align with the goal of achieving Zero Hunger by 2030?


The theme focuses on ensuring everyoneโ€™s right to diverse and nutritious food, which is key to addressing hunger. It aligns with the broader aim of Zero Hunger by emphasizing food access, equity, and sustainability.


As we celebrate world food day this year, we plead with all stakeholders especially the government to promote food production and ensure that hunger is fought to a halt and nutritious food is available for all.

Address

Umuahia

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00
Sunday 13:00 - 17:00

Telephone

+2347066213970

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