06/06/2024
CARDAMOM TEA HEALTH BENEFITS
Cardamom helps with things like high blood pressure, weight loss, and infection. You can add it when cooking or use as cardamom supplements or extracts.
1️⃣Antioxidant and Diuretic Properties lowers Blood Pressure.
This is due to the high levels of antioxidant in cardamom and its diuretic effect, meaning it promotes urination to remove water that builds up in your body, for example around your heart.
2️⃣ Contains Cancer-Fighting Compound,Certain
compounds in cardamon fight cancer and stop the growth of tumors in
humans.
3️⃣Lowers Blood Sugar Levels
When taken in powder form, cardamom lowers blood sugar.
4️⃣cardamom supplements decrease waist
circumference and prevent anxious behaviors and fatty liver. The reasons behind
these may have to do with the spice’s high antioxidant
content.
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