dr_eyecone

30/07/2025

Care for your mind, It’s positively neccessary . Prioritising your mental health is not a luxury, it’s a necessity. Talk, breathe, rest. Help is available, and recovery is real. You are not alone, and support can make the difference. Choose wellbeing today for yourself and for those who care about you. Your mind matters just like your body. Taking small steps to care for your mental health daily can build resilience, reduce stress, and brighten you. Remember, seeking help is strength, not weakness. You deserve support, connection, and peace. Start your journey to mental wellbeing today. Share, Comment what you have learnt. Stay HAPPY❤️.

11/10/2022

I have pledged to love my eyes for World Sight Day 2022. You can also pledge to this at this link:

Get involved in World Sight Day by making a commitment to . Pledge to have a sight test or care for your eyes and share on social media to encourage others to make the pledge too.

10/10/2022

Happy New Week Loves 💕, and on the 13th of October, 2022 is WORLD SIGHT DAY!!!

You haven't had that eye check yet??? This is the best time to, a lot of eye clinics all over the world would offer free eye screening on that day, possibly this week throughout!!!! So find that one closest to you and get screened

Your eyes matter, routine eye checks keep you a step away from blindness, get those eyes screened❤.

I PLEDGE TO LOVE MY EYES, we all should!!

2020/IAPB
#2022

10/10/2022

WORLD MENTAL HEALTH DAY is here!!

The overall objective of WMHD is to raise awareness raise awareness on mental issues and to encourage efforts in support of mental health.

This year's awareness is to make Mental Health and well-being for all a global priority.

Join us today @ 7 pm, click the link on my bio as we discuss, learn and share ways to navigate through the dilemma.

Please share ❤!
YALI Network AkwaIbom

22/01/2022

There is no evidence that sitting too close to the TV can damage children's eyes. It may however, lead to temporary eye strain which can be pretty discomforting and possibly come with headaches.

On the other hand, a child having to move closer to see an object is a sign that he/she maybe having a poor vision (eg.Myopia) at the normal distance .

So schedule an appointment and get those eyes checked.

Remember you don’t even need to have an eye problem before you see your doctor.

Have a routine eye check once or twice a year👩🏽‍⚕️

Like, follow, comment and share 😘

22/01/2022

Good morning 😇

Swiftly adhere to the post😌, it’s weekend make time for it🤪

T for Thanks 😘

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19/11/2021

DO NOT USE BREAST MILK OR URINE and STOP running from infected people.

•Avoid rubbing your eyes
•Wash your hands as often as possible
•If you contact it, make use of particle disposable tissue papers and not handkerchief so you don’t keep re-infecting your self while cleaning off the discharges
•Avoid sharing a face towel with infected person (doesn’t mean you should run or not look at the person again😂)
•This condition is self limiting and can’t be treated with the use of local medicine or any form of self medication eg. Breast milk, urine, leaf extract etc
•Visit your eye doctor for proper examination and treatment

Something you need to know, the red eyes experienced at this time of the year in the tropical region is not Apollo it’s Epidemic Keratoconjunctivitis, it has similarities with Apollo, I believe that’s why the society call it Apollo too.

Well Apollo is an Acute hemorrhagic conjunctivitis (AHC) it’s a highly contagious infection characterized by eye pain, swelling and redness (subconjunctival hemorrhages).

EPIDEMIC KERATOCONJUNCTIVITIS (EKC) is caused by a family of viruses known as adenoviruses that are responsible for an array of respiratory, gastrointestinal, and eye infections.

17/11/2021

What are the things you’ve heard or done towards the treatment of CONJUNCTIVITIS…

Usually this time of the year in the tropical region the most common eye disease that springs up is Epidemic Keratoconjunctivitis (EKC)

EKC is caused by a family of viruses known as adenoviruses that are responsible for an array of respiratory, gastrointestinal, and eye infections.

APOLLO as we popularly call it, being characterized by pink eyes is one out of many eye conditions the society have tried to self medicate on by instilling all manner of things into the eyes

Some cases turned out complicated placing the individual at risk of blindness.

Next post will give more details on how to prevent or handle this eye infection 😘

Like, Comment, Share and Follow ♥️

14/10/2021

14/10/2021

❤️

-gist

14/10/2021

It is apropos to point out, globally at least 2.2 billion people have visual impairment or blindness, of whom at least in 1 billion of these cases could have been prevented.

It is interesting to know the leading cause of visual impairment and blindness are:
•Uncorrected refractive error •Cataract
both conditions leading to blindness are easily preventable.

Of the 1 billion people, 88.4 million have moderate or severe distance vision impairment or blindness due to uncorrected refractive error, and 94 million from cataract with glaucoma which causes irreversible blindness accounting for 7.7 million.

The implications of visual Impairment cannot be underestimated as it places:
•Enormous economic burden on families, community and nation with loss of productivity not to mention its effect on social and psychological.

Having a routine eye check once or twice a year keeps you a step away from blindness.

Follow like share comment😘


👀

02/10/2021

Many who don’t wear glasses, may think getting their eyes checked isn’t necessary .

Having healthy eyes is prevention.

Your eyesight is important to your quality of life, eye defects don’t always show symptoms early.

It’s your duty to make sure your eyes stay healthy.

Like, share and follow 🥰❤️