HolisticFlo

HolisticFlo Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from HolisticFlo, Health & Wellness Website, 1 Enen Afaha Street, Uyo.

From nursing to holistic coaching, my mission is simple:
💚 Help you break free from stress, heal emotionally, and find balance through nutrition.
🏆 Award‑Winning Nurse & Wellness Coach
🌱 Emotional Healing & Nutrition Guidance

As we stand at the doorway of a new year, I pause with gratitude for the journey we’ve shared in 2025. This year has bee...
29/12/2025

As we stand at the doorway of a new year, I pause with gratitude for the journey we’ve shared in 2025.

This year has been a rhythm of growth, healing, and balance. Together, we’ve learned that food is medicine, emotions are signals, and presence is the greatest gift we can give ourselves.

On this 29th of December, I honor every step we’ve taken—both the challenges and the victories. Each moment has carried wisdom, each connection has brought strength.

As we continue, may we carry forward the lessons of harmony:
To begin each day with intention.
To close each evening with peace.
To trust that healing is not a destination, but a lifestyle.

Thank you, my friends and community, for walking this path with me. May the coming year be filled with balance, clarity, and quiet strength.

29/12/2025

Pamper yourself

Stress slows digestion. When we eat in a state of tension, the body struggles to absorb nutrients fully.  Choose peace a...
27/12/2025

Stress slows digestion.
When we eat in a state of tension, the body struggles to absorb nutrients fully.

Choose peace at the table.
Breathe before you eat.
Let your body know it is safe to receive nourishment.

Eating with calm is eating with love.

I honor my body with healing foods.Every bite is a choice.  Every choice is a message of love to your body.  When you ea...
24/12/2025

I honor my body with healing foods.

Every bite is a choice.
Every choice is a message of love to your body.
When you eat with intention, you remind yourself: I am worthy of nourishment.
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20/12/2025

Join Me in My Morning Ritual... 🌄

20/12/2025

Join Me in My Morning Ritual... 🌄 Part 8

20/12/2025

Join Me in My Morning Ritual... 🌄 Part 7

20/12/2025

Join Me in My Morning Ritual... 🌄 Part 6

20/12/2025

Join Me in My Morning Ritual... 🌄 Part 5

20/12/2025

Join Me in My Morning Ritual... 🌄 Part 4

20/12/2025

Join Me in My Morning Ritual... 🌄 Part 3

20/12/2025

Join Me in My Morning Ritual... 🌄 Part 2

Address

1 Enen Afaha Street
Uyo

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