19/06/2024
WHY YOU NEED NURISHER FOR BONE HEALTH.
Considering the properties of the key ingredients in Nurisher, it is obvious Nurisher is a good regimen for bone 🦴 🦴 🦴 health:
1. _DRUMSTICK_(Moringa oleifera)
- *Properties*: Rich in calcium, magnesium, phosphorus, and vitamin K, which are all essential for bone health.
- *Benefits for Bone Health*: Moringa contains high levels of nutrients that support bone density and strength. Vitamin K helps with bone mineralization, and calcium is a critical component of bone tissue.
2. _ALLIUM SATIVA_ (Garlic)
- *Properties*: Contains sulfur compounds, which have anti-inflammatory properties.
- *Benefits for Bone Health*: Garlic has been shown to help maintain bone health by increasing estrogen levels in females, which is beneficial for bone density. Its anti-inflammatory properties can also help reduce bone loss associated with inflammation.
3. _BENGAL GRAM_ (Chickpeas)
- *Properties*: High in protein, magnesium, and phosphorus.
- *Benefits for Bone Health*: Protein is essential for bone repair and growth. Magnesium and phosphorus are important minerals for maintaining bone structure. However, the bioavailability of phosphorus from plant sources can be lower compared to animal sources.
4. _ALMOND_
- *Properties*: Rich in calcium, magnesium, and healthy fats.
- *Benefits for Bone Health*: Almonds provide essential nutrients that contribute to bone density and overall bone health. Magnesium is important for calcium absorption and bone formation.
5. _GINGER_
- *Properties*: Contains gingerol, which has anti-inflammatory and antioxidant properties.
- *Benefits for Bone Health*: Ginger’s anti-inflammatory properties can help manage conditions like osteoarthritis, which affect the joints and bones. Reducing inflammation can help prevent bone degradation.