02/09/2024
The food we eat does more than just fill our stomachs; it fuels our brains and can significantly impact cognitive function and mental health. I emphasize the importance of a diet rich in nutrients that support brain health, such as omega-3 fatty acids, antioxidants, and probiotics. Understanding the connection between your diet and brain health is crucial for maintaining memory, focus, and emotional balance.
Especially in cases of Dementia, Alzheimer or Parkinson's diseases (doc.Advice)
