Sasha Williams - Coaching

Sasha Williams - Coaching Mental health work, behavior therapy, fat loss, stress relief, anxiety prevention, meditation, injur Live Personal Training. 2 way video Live training.

Fat loss, Post-Op Maintenance, Elite Trainer, Meal Plans, Injury recovery. Specializing in fat loss, elective surgery recovery and plant-based nutrition transitions. All plans are custom to each client, flexible scheduling and in-home instruction available.

2015
2nd Bikini Open – INBF Canada, Edmonton, Alberta
2016
INBF
1st Bikini Open – INBF/WNBF Canada, Vancouver, British Columbia
2ND Bikini Masters – INBF/WNBF Canada, Calgary, Alberta
2nd Bikini Tall – INBF/WNBF Canada, Calgary, Alberta
NPAA
3rd Open Bikini – Canada, Calgary, Alberta
1st Fitness Model – Canada, Calgary, Alberta – Pro Card
2017
WNBF
4th Bikini Open, WNBF USA, Savannah, Georgia
NPAA
1st Bikini Model, Canada, Vancouver, British Columbia
3rd Fitness Model, Canada, Vancouver, British Columbia
2018
Prepped for NPC – dropped due to injury
2019
Started Prep winter 2019 for Spring 2020
2020
3rd Bikini Open – ANBF USA, San Antonio, Texas

Dirección

Carretera Avenida
San Juan Del Sur

Horario de Apertura

Lunes 09:00 - 17:00
Martes 09:00 - 17:00
Miércoles 09:00 - 17:00
Jueves 09:00 - 17:00
Viernes 09:00 - 17:00

Teléfono

+50586378872

Página web

Notificaciones

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What are the 3 Keys?

Hiding behind ’everyone’s ability to have a healthy and happy life we long for lie anxiety, stress, and panic and more.

The main force behind Sasha Williams coaching work is a deep desire to help individuals achieve their long-term health goals by taking control of their minds. All life forms deserve to live a life free from pain and suffering. Including you.

​All of the methods used in Sasha’s coaching are 100% natural. Using psychology studies, cognitive behavioural therapy, herbal medicine, breath work, nutrition, and physical fitness regimes for any and everybody.

As a lifelong sufferer of anxiety, depression, panic, and high-stress work, Sasha’s story will no doubt resonate with your own. Whether you’re seeking help with achieving peace through therapy, maintaining your current health and fitness regimen or looking for something totally new, all clients are provided with a well-researched and comprehensive plan they can follow for the rest of their lives.