Zen Yoga Nicaragua

Zen Yoga Nicaragua Nicaragua's Leading Yoga & Meditation Studio and Spa, located in sunny San Juan del Sur. We welcome

Come join us in our mission to hold space for health and wellness in San Juan del Sur. We can help you find your Zen by offering daily yoga classes, private yoga sessions, and workshops, and also massages, and body treatments. We also share our space with Vibe Cafe - a locally sourced healthy restaurant and smoothie bar - to help fully immerse you into a healthy and relaxing experience. We offer a variety of daily yoga classes with experienced instructors, including Vinyasa Flow, Chill Flow, Yin Yoga, Restorative Yoga, and Power Yoga. How to find us:
Go to Central Park with the orange Church, if you are looking away from the church, you will see Buddha's Garden and Zen Yoga on the corner to the left, directly opposite to the park. If you see Mauricio's Pizzeria, we are directly across the street from the pizzeria :)

✨ Welcome, Madi! ✨We’re so excited to have Madi joining our schedule this week, subbing on Wednesday, Aug 27. Her class ...
01/09/2025

✨ Welcome, Madi! ✨
We’re so excited to have Madi joining our schedule this week, subbing on Wednesday, Aug 27. Her class is one you won’t want to miss. Come flow with us and give her a warm Zen welcome!

Madison Wawryk is a Somatic Educator and Self-Development Coach who helps people transform chronic stress and pain into a more relaxed, peaceful way of living. With 18 years of experience in yoga, mindfulness, and somatic practices, she guides clients to release trauma stored in the body and restore balance. Her classes are known for being so deeply calming that many people drift into sleep—a testament to the level of relaxation she creates.

Happy Sunday San Juan!Here’s to a fresh week and a fresh face in the studio! ✨ We’re so excited to welcome new energy an...
31/08/2025

Happy Sunday San Juan!

Here’s to a fresh week and a fresh face in the studio! ✨ We’re so excited to welcome new energy and new flow into our practice. You can catch Madi in the studio this Wednesday at 8:30am.

Happy Sunday YogisThis is your weekly reminder to not take your mobility for granted. Every stretch, every twist, every ...
31/08/2025

Happy Sunday Yogis

This is your weekly reminder to not take your mobility for granted.

Every stretch, every twist, every breath is a gift.

Yoga helps us keep moving, strong, flexible, and free — so we can keep doing what we love at every age. Honor your body, honor your movement - and see you on the mat.✨

Can all weekends start off this good? The answer is yes, they can!All you have to do is show up to get your body moving ...
29/08/2025

Can all weekends start off this good?
The answer is yes, they can!

All you have to do is show up to get your body moving Friday mornings with Delaney, and promise yourself to keep nourishing your body, mind and soul throughout the weekend. ✨

Movement is life. ✨No matter your age, your body is designed to move — in small ways, big ways, gentle ways, strong ways...
27/08/2025

Movement is life. ✨

No matter your age, your body is designed to move — in small ways, big ways, gentle ways, strong ways. Yoga reminds us that it’s not about how deep the pose is, but about showing up and keeping the body in motion.

The beauty of the practice? You can move at your own pace, in your own way, and still give your body the gift of strength, mobility, and longevity.

Keep moving. Keep flowing. Because the moment we stop, that’s when we really start to age.

What is meditation?Meditation is a practice where you focus your attention—often on your breath, a sound, a word, or sim...
25/08/2025

What is meditation?

Meditation is a practice where you focus your attention—often on your breath, a sound, a word, or simply the present moment—to calm the mind, reduce distractions, and become more aware.

It’s not about “stopping your thoughts” (despite the common myth) but about noticing them without getting caught up in them. Over time, meditation can help you feel more grounded, less reactive, and more in tune with yourself.

Some people meditate for relaxation, others for clarity, and many for spiritual growth — but at its core, it’s simply training your mind the way you’d train a muscle.

Join us for meditation every Tuesday & Thursday, either in the studio or online:

ZOOM ID: 715 9463 7016
PASSWORD: Inspire

Hello San Juan and welcome to another beautiful week in paradise!We are here to remind you that health is not a goal, it...
24/08/2025

Hello San Juan and welcome to another beautiful week in paradise!

We are here to remind you that health is not a goal, it's a lifestyle. Nourish your body, mind, and soul every day. Regardless if it's at Zen or somewhere else. But if you are looking for place, we are here, Tuesday to Friday, holding space for you.

Scorpion Twist Pose - The only kind of scorpion we enjoy in Nicaragua!
22/08/2025

Scorpion Twist Pose - The only kind of scorpion we enjoy in Nicaragua!

This Friday and EVERY Friday join us with one of our longest running teachers, Delaney!Allow yourself to let go of expec...
20/08/2025

This Friday and EVERY Friday join us with one of our longest running teachers, Delaney!
Allow yourself to let go of expectations and arrive exactly as you are, as a beginner or an advanced student. And never take yourself too seriously. It is always a practice. 😁

San Juan yogis, this week we are happy to announce that we have Vanessa back to back to back! This week you can join Van...
18/08/2025

San Juan yogis, this week we are happy to announce that we have Vanessa back to back to back! This week you can join Vanessa in the studio on Tuesday, Wednesday, and Thursday!

Happy Sunday yogis!Here we are with a new week and your new weekly yoga and meditation schedule!See you on the mat! 🙏
17/08/2025

Happy Sunday yogis!
Here we are with a new week and your new weekly yoga and meditation schedule!
See you on the mat! 🙏

Yoga is so much more than movement — it’s connection.When we show up together, we create a space where everyone feels se...
14/08/2025

Yoga is so much more than movement — it’s connection.
When we show up together, we create a space where everyone feels seen, supported, and welcome.

It’s in the quiet moments before class, the shared laughter after, and the unspoken energy we all bring to the room. That’s community.

Come for the yoga, stay for the people who make it feel like home. 🧘‍♀️

Dirección

Avenida La Bolsa
San Juan Del Sur
NI

Horario de Apertura

Lunes 07:00 - 18:00
Martes 08:00 - 18:00
Miércoles 07:00 - 18:00
Jueves 08:00 - 18:00
Viernes 07:00 - 18:00
Sábado 08:00 - 18:00
Domingo 08:00 - 18:00

Teléfono

+50584651846

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Our Story

Come join us in our mission to hold space for health and wellness in San Juan del Sur. We can help you find your Zen by offering daily yoga classes, private yoga sessions, and workshops, and also massages, and body treatments. We also share our space with Buddha's Garden - an organic vegan restaurant and smoothie bar - to help fully immerse you into a healthy and relaxing experience. We offer a variety of daily yoga classes with experienced instructors, including Vinyasa Flow, Chill Flow, Yin Yoga, Restorative Yoga, and Power Yoga. How to find us: Go to Central Park with the orange Church, if you are looking away from the church, you will see Buddha's Garden and Zen Yoga on the corner to the left, directly opposite to the park. If you see Mauricio's Pizzeria, we are directly across the street from the pizzeria :)