Zen Yoga Nicaragua

Zen Yoga Nicaragua Nicaragua's Leading Yoga & Meditation Studio and Spa, located in sunny San Juan del Sur.

Come join us in our mission to hold space for health and wellness in San Juan del Sur. We can help you find your Zen by offering daily yoga classes, private yoga sessions, and workshops, and also massages, and body treatments. We also share our space with Vibe Cafe - a locally sourced healthy restaurant and smoothie bar - to help fully immerse you into a healthy and relaxing experience. We offer a variety of daily yoga classes with experienced instructors, including Vinyasa Flow, Chill Flow, Yin Yoga, Restorative Yoga, and Power Yoga. How to find us:
Go to Central Park with the orange Church, if you are looking away from the church, you will see Buddha's Garden and Zen Yoga on the corner to the left, directly opposite to the park. If you see Mauricio's Pizzeria, we are directly across the street from the pizzeria :)

Grounding flow this morning with Tammy 🌿Left feeling centered, relaxed, and deeply connected.
14/01/2026

Grounding flow this morning with Tammy 🌿
Left feeling centered, relaxed, and deeply connected.

A sankalpa is a heartfelt intention. When we focus on letting go, we create space for what’s next and come home to the p...
13/01/2026

A sankalpa is a heartfelt intention. When we focus on letting go, we create space for what’s next and come home to the present moment. 🌿

Parsvottanasana "Pyramid Pose" is a powerful posture that combines forward folding, subtle backbending, and balance. It ...
12/01/2026

Parsvottanasana "Pyramid Pose" is a powerful posture that combines forward folding, subtle backbending, and balance. It asks for focus and steady breath to find and maintain proper alignment. Beginners are encouraged to honor their limits and allow the body to open gradually over time.

This week’s yoga class schedule ✨Check out all the new classes we’ve added to the lineup.If you’re craving more stretchi...
12/01/2026

This week’s yoga class schedule ✨
Check out all the new classes we’ve added to the lineup.

If you’re craving more stretching and a little extra one-on-one attention, don’t miss 10 AM Chill Flow on Tuesday & Thursday 🌿

You asked, we listened 💛Yoga every day—including Sundays.
10/01/2026

You asked, we listened 💛
Yoga every day—including Sundays.

Busy season is upon us and as usual we add classes to accommodate. Join Vanessa for a 10 am chill flow and more one on o...
08/01/2026

Busy season is upon us and as usual we add classes to accommodate. Join Vanessa for a 10 am chill flow and more one on one attention.

The word “MOM” carries a sacred meaning. I am deeply grateful for a mother whose love and presence guide me each day—in ...
08/01/2026

The word “MOM” carries a sacred meaning. I am deeply grateful for a mother whose love and presence guide me each day—in life and in the flow of Zen Yoga. Her steady support is my grounding, my compass. Last year, she trusted me to lead her on a journey to India, a sacred path of discovery and connection that will live in our hearts forever. You can find this gem of a human daily at Zen! 💙

Life gets busy, and we all need a recharge. If we want to keep caring for those we love, we must also care for ourselves...
07/01/2026

Life gets busy, and we all need a recharge. If we want to keep caring for those we love, we must also care for ourselves. This is why Recharge Flow was created—a mid-week refueling. As the sun begins to set, the light in the room slowly shifts, and it becomes hard to tell if the soft glow comes from the sunset… or from the practice itself working its quiet magic. ✨🧘‍♀️

Join us for meditation this morning at 9:35 AM (Nicaragua time), either in-studio or online. This offering is free or by...
06/01/2026

Join us for meditation this morning at 9:35 AM (Nicaragua time), either in-studio or online. This offering is free or by donation, with all contributions supporting local children through sports and educational opportunities. Come sit, breathe, and give back.🧘‍♀️✨

Join Zoom Meeting
https://us04web.zoom.us/j/71594637016?pwd=e7lBqFYVBUlXXmlNybQhBjbL5MNxkc.1

Meeting ID: 715 9463 7016
Passcode: Inspire

POSE OF THE WEEKHere I am in camel pose… well, kind of.And that’s the thing about yoga—just like life.It isn’t always ea...
05/01/2026

POSE OF THE WEEK
Here I am in camel pose… well, kind of.
And that’s the thing about yoga—just like life.
It isn’t always easy, and it doesn’t always look the way we expect it to.

After more than two decades of practice, there are still poses I modify and others that remain unattainable. But that has never stopped me, and it shouldn’t stop you either.

That is the lesson, both on and off the mat.
Keep going. Keep breathing.
And keep gently stretching into your fullest, most authentic self. 💙
🙏

Dirección

Avenida La Bolsa
San Juan Del Sur
NI

Horario de Apertura

Lunes 07:00 - 18:00
Martes 08:00 - 18:00
Miércoles 07:00 - 18:00
Jueves 08:00 - 18:00
Viernes 07:00 - 18:00
Sábado 08:00 - 18:00
Domingo 08:00 - 18:00

Teléfono

+50584651846

Notificaciones

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Our Story

Come join us in our mission to hold space for health and wellness in San Juan del Sur. We can help you find your Zen by offering daily yoga classes, private yoga sessions, and workshops, and also massages, and body treatments. We also share our space with Buddha's Garden - an organic vegan restaurant and smoothie bar - to help fully immerse you into a healthy and relaxing experience. We offer a variety of daily yoga classes with experienced instructors, including Vinyasa Flow, Chill Flow, Yin Yoga, Restorative Yoga, and Power Yoga. How to find us: Go to Central Park with the orange Church, if you are looking away from the church, you will see Buddha's Garden and Zen Yoga on the corner to the left, directly opposite to the park. If you see Mauricio's Pizzeria, we are directly across the street from the pizzeria :)