Bikram Yoga Nicaragua

Bikram Yoga Nicaragua Bikram Yoga Nicaragua is a heated yoga studio in Playa Marsella. We offer the traditional 26 + 2!

Congratulations to  and  for completing the 30 day challenge! We are so lucky you two joined our community and stayed to...
19/02/2026

Congratulations to and for completing the 30 day challenge!

We are so lucky you two joined our community and stayed to sweat, laugh and heal together 🔥

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People often ask how someone can practice Bikram every day without getting injured? The reason is that the sequence is i...
18/02/2026

People often ask how someone can practice Bikram every day without getting injured?

The reason is that the sequence is intentionally balanced — it strengthens and stretches at the same time, moves the spine in every direction, and distributes load through the whole body instead of hammering one area. When practiced at a sustainable intensity, the body adapts.

But the real key is awareness. In our studio, we actively encourage you to listen to your body, take breaks when needed, sit down, breathe, and modify. There’s no reward for forcing depth or pushing through sharp pain. Daily practice works because it’s intelligent and repeatable — not because it’s extreme.

Bikram Yoga isn’t about being the most flexible. It’s about staying, breathing, and holding steady when your mind wants ...
15/02/2026

Bikram Yoga isn’t about being the most flexible. It’s about staying, breathing, and holding steady when your mind wants out.

Bulldog when it gets uncomfortable. 🐕
Tiger when it’s time to rise. 🐅

90 minutes.
26 postures.
One very powerful decision to not quit on yourself.

See you on the mat.

Valentine’s Day Special ❤️Bring your other half for half.2 for 1 on February 14th.Couples that sweat together… stay toge...
13/02/2026

Valentine’s Day Special ❤️

Bring your other half for half.
2 for 1 on February 14th.

Couples that sweat together… stay together.

Book your spots early.

We’re excited to welcome Kimberly  to the hot room!Here’s a little about her:"I’ve practiced yoga for nearly 30 years an...
10/02/2026

We’re excited to welcome Kimberly to the hot room!

Here’s a little about her:

"I’ve practiced yoga for nearly 30 years and taught for 16 years. Yoga has been a steady foundation through life’s milestones, injury, loss, and growth. I continue to study the Bikram series in depth with a mentor and community of dedicated teachers.

This 90-minute practice has truly changed my life. I love seeing how it transforms students. The global Bikram community has given me the opportunity to travel, guest teach, and practice at studios around the world."

Don’t miss this special class

This Weeks Schedule:Monday 9amTuesday 9amWednesday 9amThursday 9amFriday 9am Saturday 9am - Bring your Valentine for FRE...
08/02/2026

This Weeks Schedule:

Monday 9am
Tuesday 9am
Wednesday 9am
Thursday 9am
Friday 9am
Saturday 9am - Bring your Valentine for FREE ❤️
Sunday 9am - Guest Teacher Kimberly DeSanto

This Valentine's Day, you and your sweetie can practice for only $15! Register online to hold your space ❤
04/02/2026

This Valentine's Day, you and your sweetie can practice for only $15! Register online to hold your space ❤

Dirección

Mango Rosa
San Juan Del Sur
48600

Notificaciones

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