Praktijk Lichaamsgerichte Therapie

25/12/2025

Women in midlife are dominating the podcast airwaves.

Grateful to be included alongside Michelle Obama, Amy Poehler, Katie Couric, and so many others. See who made the list: https://bit.ly/48Mk6HI.

17/12/2025

Without hesitating..

16/12/2025

They are who everyone calls when things fall apart.

12/12/2025

08/12/2025

A new term is shaking up the personality world: "otrovert."
Coined by psychiatrist Dr. Rami Kaminski, it describes people who feel like perpetual outsiders, not quite introverts, not quite extroverts, but something entirely different.

Unlike introverts (who recharge alone) or extroverts (who recharge with people), otroverts energize themselves by thinking their own thoughts. They don’t feel tied to any group, trend, or social expectation. They’re observers, free thinkers, and deeply independent.

They’re often warm, kind, funny, and great conversationalists, but usually connect deeply with only a few people. They’re not interested in what “everyone” is doing, don’t need validation, and usually prefer meaningful one-on-one conversations over group activities.

Some people discover they’re otroverts later in life. Others only realize it when a partner, friend, or article finally gives them a name for what they've always felt.

If this resonates, you might be an otrovert… or you might love someone who is.

23/10/2025

07/10/2025

Ways Narcissists Show Their “Love”..

22/09/2025

13/07/2025

Celibacy isn't hard for a woman who knows her value.

Most men today aren't worth her time or body.

She's not desperate for physical connection.

She's not settling for mediocre intimacy.

She's not giving herself to men who don't value her.

She's not sharing her body with men who don't cherish her heart.

She'd rather be alone than settle for less.

She'd rather have no one than the wrong one.

She'd rather wait for quality than accept quantity.

She'd rather protect her peace than compromise her standards.

She'd rather preserve her energy than waste it on unworthy people.

Her body is sacred, not recreational.

Her intimacy is precious, not casual.

Her energy is valuable, not disposable.

Her time is limited, not unlimited.

High standards mean high peace.

When you refuse to settle, you maintain your self-respect.

When you wait for quality, you preserve your worth.

When you protect your body, you protect your heart.

When you guard your energy, you maintain your power.

She's not missing out, she's leveling up.

She's not lonely, she's selective.

She's not difficult, she's discerning.

She's not cold, she's careful.

Celibacy is self-care for a woman who knows her worth.

She won't give away what others have to earn.

11/06/2025