Wat zijn de openingstijden?

Woensdag 13:30 - 22:00 Zaterdag 10:00 - 17:30

NivelU

NivelU provides professional sport massages in Sportcentrum VU-Amstelveen
Available for appointments on Wednesday and Sundays ��

Most people would agree a massage makes them feel good. But many probably don't realise exactly how good a regular massage is for their overall health. How about if they knew massage could improve performance, aid recovery, prevent and eliminate injuries, reduce stress and even enhance metabolism and circulation! With so many alternative health treatments available it's little wonder people get confused about where to go when they're not feeling the best. But, while new health therapies continue to emerge, think about this the Chinese began using massage to heal the human body as long ago as 5,000BC and it's still being used today. Now there has to be something to be said for that. Massage studio NivelU is located at the Sportcentrum VU within the Uilenstede Campus, in close proximity to tram (lines: 5, 6, 25) and metro (51) stations. Parking is FREE for up to 2 hours for visitors. NivelU offers a variety of professional bodywork, including sports massages. Treatments are performed with home made all-natural, chemical free body butters. Hours available:
Wednesdays: 13.30-21.00
Sundays : 11.00-17.30

01/04/2025

Inspired from all my long-distance /marathon clients(and disscussie met mijn zoon ).I did for the! 1stt time after a year of starting running.-10k.
🙏🏻🙏🏻🙏🏻

Still long way to go 🏃🏃🏃

15/02/2025

Did some cupping today.It gave a lot of relief.

27/09/2022

Interesse???Neem graag contact met MB Haarlem👇🏻

https://www.instagram.com/p/Ci_92uboHVD/?igshid=YmMyMTA2M2Y=

20/02/2022

Cupping hamstrings & calf because of knee issues..After treatment client doesn’t feel pain and discomfort👊🏻

14/02/2022

It was a great experience to test my this time me lying down on it.A .official colleague dit her job and I have enjoyed..Massage at home

13/02/2022

IT band syndrome is a common injury that can interfere with training. The IT Band is a thick band of tissue on the outside of the leg that runs from the pelvis to the tibia (shin bone), just below the knee. This structure can become tight and inflamed, causing it to rub and create friction over the wide flare of the lower femur (thigh bone) with repetitive bending and straightening of the knee.

Symptoms are activity-related pain on the outside aspect of the knee which can be quite
severe. The pain is usually improved with rest, can sometimes radiate up the thigh, and
is not usually associated with swelling.

Initial treatment is to decrease mileage and/ or intensity during exercise, apply ice, take anti-inflammatory medications, and physical therapy (PT). Specific PT exercises are usually quite successful and include:

Stretching the muscular attachments to the IT Band, including the tensor
fascia lata (hip flexor), gluteus maximus (hip extensor), and vastus lateralis
(quadriceps);
Strengthening the hip external rotators and abductors;
Manual therapy, dry needling, joint mobilization, and foam rolling.

16/01/2022

Jaaa we mogen weer
werken.
Heb je een heerlijke massage nodig kies maar NivelU-sports massage Amsterdam
Op het elke wornsdag 13.30-17
en zondag 10.00-17.00
Maar het kan ook mobiel -dus massage aan huis op dinsdag,donderdag en vrijdag(allen maar op afspraak )
Yesss we are open again.Do you need a massage or you struggle from a shoudler pain or neck don’t hasitate to book an appointment with NivelU-sports massage
at the
every Wednesday
from 13.30-17.00
every Sunday 10.00-17.00
and now you can also book massage at home
on tuesday,thursday & friday(only appointed at least one day in advance)

08/01/2022

Its January and it ‘s cold.The best what man could do is to build home wellness at home.Thanks to i make
many people satisfied

18/12/2021

From 19 th December 2021 is a full lockdow in the Netherlands.So NivelU sports massage will be closed till 14th January 2022 .But will be avalable for mobile massage from 5th Januari

03/11/2021

Another mobile massage in Amsterdam via .official

Adres

Uilenstede 100
Amstelveen
1183AM

Openingstijden

Woensdag	13:30 - 22:00
Zaterdag	10:00 - 17:30

Telefoon

+31628364710

Website

http://nivelu.boekingapp.nl/

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer NivelU nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.