Rebalance - Massage Praktijk

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Nederland
Amsterdam Centrum
Rebalance - Massage Praktijk

Intuitive massage practice recently expanded at De Clercqstraat 67H.

14/12/2022

About Rebalance Massage

My name is Sander Hoeksma, and I am the founder of Rebalance Massage Praktijk. I give professional and holistic massage therapy, focused on healing people from their emotional stress, trauma, and blockages. My aim is to help people through the power of touch while being present and aware of someones personal story, body and health.
My journey as a holistic therapist began 16 years ago when I met a Māori healer. He opened my mind to body energy in a time when I was suffering from loss and grieving. It deeply inspired me to combine his teachings with my medical knowledge and help release pain in others.
I have a passion for the human anatomy and studied physiotherapy. To broaden my knowledge even further, I then immersed myself in the knowledge of certain specifications and obtained multiple diplomas (sport massage, personal trainer, fitness trainer and Pilates trainer) and certificates (trigger point therapy, orthopedic rehabilitation).
And now I am the proud owner of Rebalance, guiding people back to balance and help slow down without losing their edge.

20/09/2022

Hiking Lake Blend, mind, body, heart.

14/09/2022

Good morning!

A holistic massage therapy… What is that?

Simply said, it Helps improve the way people feel internally and externally.
It Acknowledges that how a person feels emotionally also effects their physical state.

A human being is seen as a whole and not as a part.
Therefor, a holistic massage therapy is able to go beyond the physical knots and tensions and heal on a deeper layer.

At Rebalance we give Personal treatment, tailored for your individual needs.

Our treatments Relieve both stress and pain, preventing injuries and regains personal and mental health.

You are welcome, exactly as you are.

Hope to see you soon!

Love,

Rebalance

07/09/2022

The stress of every day life, especially if you live in a city, can have a negative effect on your body even without you knowing it.

At Rebalance we offer a holistic approach,
Set in a private secluded environment.

Rebalance offers holistic massage treatments specially customised for your own personal needs and wants.
Varying from soft and flexible to firm and resolute.

With a popular range of massages and therapies to choose from, We are confident we can guide you to a more comfortable and relaxed state again.
We allow our clients to fully relax
and focus on releasing any tension and blockages that has been built up over time.
We are open to ALL clients, local or simply traveling through.

Based in the city center of Amstedam at Da Costakade 136.

Hope to see you soon!

04/09/2022

Happy Sunday fibes! 🌞

I wish you the strength of a cactus today. 🌵

Why something that looks so unapproachable? In Native American cultures they actually represent warmth, protection and motherly love.

Because:

They can survive in harsh conditions.

It’s about how we look at things. Everything contains strength and power.

We are all powerful beings, doesn’t matter what others may think or say.

If you’d like to centre your strength and power even more, you are always welcome to book a session at rebalance.

Love,

Rebalance.

03/09/2022

Self care.

After long workdays and tight schedules, it is time to relax and do something for yourself. Take a self care day! I fully relax when hearing the sound of the sea; the calming rhythm, the breath of water.

It can be difficult to shift gear. To put it in neutral and spend the moment just sitting there. To be there, without thinking about how to spend every minute ‘usefully’. Isn’t sitting there, watching the movement of the sea useful enough? I have to remind myself of that powerful truth; it is useful for me to be present and nothing more. E-mails, business, phone calls can wait, because I’m taking a moment, ha!

Tell me, what does your self care day look like?

Love,

Rebalance

26/08/2022

It is easier to give advice to others, then to gift it to yourself. But who better to judge what you need than you?

Taking good care of yourself means feeling good. It’s all about nourishing the positive side of life; nurturing, watering and feeding the joy and playful side of life.

My practice is my pride and joy and I am lucky to be able to use it every day. When you treat yourself the joy of a relaxing massage in our peaceful practice, you also enter the love and joy I put in this place.

Love,

Rebalance

24/08/2022

Grounding.

We don’t have physical roots, like trees, but we still have to somehow grow our own roots.

What does that actually mean?

It means gifting yourself physical and emotional stability.
It means being aware of your surroundings.
It means a meaningful connection to yourself, to your loved once and to the world.

But knowing that as a fact, does not necessarily mean it is easy to get to when living in a city full of deadlines and obligations.

A massage is a great tool to help you ground! It gives you the opportunity to understand what struggles to flow from your inner world to the outer world, like clutter in a riverbed. That ‘clutter’ forms like knots in the body.

Come by at Rebalance, we offer custom made holistic relaxation, guiding you to your roots again.

Love,

Rebalance.

03/08/2022

Setting boundaries is essential to the health of our bodies, but is often overlooked.

As Rumi said :
Just as the water reflects the stars and the moon, the body reflects the mind and soul.

Set your thoughts in slumber modus and feel what your body is trying to tell you.

Tell me, when was the last time you had a ‘no mind’ experience?

Book a Rebalance Holistic Massage.

Adres

De Clercqstraat 67H
Amsterdam Centrum
1053AE

Website

http://www.rebalancemassage.nl/

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