03/02/2026
OPEN YOUR HEART WITH ME!
XXL Experienced Class with Karo ♥️♥️♥️♥️
Open your heart and widen your own compassion, seeing that your individual self exists in a collective, understanding how we as our individual self should and can be off service to our direct community, our collective, this is our set intention, shining a light inside of our heart in order to bring that light to others.
This session focuses on back bending and the asana we focus on and work towards is Urdhva Dhanurasana plus variations (upward bow) and drop backs when possible. With readings from Tibetan monk Thich Nath Hahn and a beautiful heart opening playlist, to bring that love we have inside of us to all beings.
You will have the opportunity to explore:
❤️ How to get rid of old habits and create new, fresh ones, on and off the mat
❤️the relationship between the physical practice and the spiritual essence of the practice, learning also about the karmic correlations of the different asanas and the chakras, focused on Amhara.
❤️How to incorporate physical, mental and emotional techniques and tips for a daily hone practice.
This XXL-Class is part of our dedicated Experienced XXL-Series focusing on: Mastery, Subtlety and Self-Realization.
When: Sunday 8 February 15:00-17:00
Investment: single class 25,00/17,50 euros for studio members or 3-class card 60,00/45,00 euros for studio members.
How to book: link in bio
