Food 4 thought Jenny

Food 4 thought Jenny “Midlife Magic my mission is to empower women to see midlife as a new beginning.

Through coaching, mentorship, and the power of the law of attraction, I help reframe mindsets, uncover potential, and create a life filled with purpose, confidence, and joy.”

I’ve been thinking a lot about reframing lately — how sometimes the biggest shift in life isn’t a change in circumstance...
13/01/2026

I’ve been thinking a lot about reframing lately — how sometimes the biggest shift in life isn’t a change in circumstances, it’s a change in mindset.

So often we measure ourselves by what hasn’t happened yet — the relationship that didn’t appear, the career that changed direction, the plan that still isn’t clear. It can be easy to decide that means we’re behind or that something has gone “wrong.”

But there’s another way to look at it.

What if this season isn’t emptiness, but space?
What if not knowing what’s next isn’t failure, but transition?
What if changing direction isn’t “starting over,” but being brave enough to evolve?

We are allowed to want more.
We are allowed to rest.
We are allowed to be a work-in-progress at any age.

You don’t need to have the whole path figured out today. You only need the next kind step, the next honest choice, the next moment of self-trust.

You’re not behind. You’re not late.
You’re simply in the middle of your story — and the middle is where the strongest chapters are written.

If this resonates, I’m cheering you on today. 🌷

For the 4th year myself and Angelina went to the London Palladium to see the pantomime and I can honestly say I’m still ...
08/01/2026

For the 4th year myself and Angelina went to the London Palladium to see the pantomime and I can honestly say I’m still smiling, I cannot recommend this enough. The funny thing was, I suppose because of the day and time we went I couldn’t see any children in the audience. I Always say it’s so important to stay in touch with the childlike version of you and it’s on occasions like this I’m totally reminded of how important it is to honestly just laugh and be silly. We made a tradition from the first time we went and I’m so glad we did looking forward to next year. Oh no, I’m not. Oh yes, I am.😂😂😂

Our afternoon walk filled with more beautiful scenery. Am I the only one who secretly prefers winter to summer? There’s ...
04/01/2026

Our afternoon walk filled with more beautiful scenery.
Am I the only one who secretly prefers winter to summer? There’s something about the crisp air, quieter moments, and softer light that just makes me feel more alive and fresh .
feeling so Grateful for simple walks , sunsets and Gretel who makes every day brighter 🩷🐾”

04/01/2026
28/12/2025

So many lessons learnt this year , especially that you create your own happiness, from floating sound baths to solo theatre trips this was the year I started to push myself out of my comfort zone, I cared more about my now and less about what I could not control, and it made a huge difference, Thank you 2025 you’ve been a blast 💥 looking forward to 2026, may it bring you joy , happiness and magic 💥🥰😊

Our last night in this amazing country, we’ve had such a fantastic time wondering around Amsterdam, in the words of fran...
07/12/2025

Our last night in this amazing country, we’ve had such a fantastic time wondering around Amsterdam, in the words of frank Sinatra I can honestly say “we did it our way 😂”, we got to see a special Frida Kahlo exhibition , visited the stunning town of Zaandam , ate chips , stroopwafel, saw the light exhibition by boat all made extra special with a lovely Christmas atmosphere … the people were so friendly , we really had a magic time. 🎅🏻🧑🏻‍🎄

Found so much treasure on our walk today not the kind you can spend , but the kind that you can smell, see, touch and br...
26/11/2025

Found so much treasure on our walk today not the kind you can spend , but the kind that you can smell, see, touch and breathe …. Just love a Frosty morning walk

🐾funny how the universe works, a closed road diversion took me to a new discovery on our morning walk, and I got so much...
04/11/2025

🐾funny how the universe works, a closed road diversion took me to a new discovery on our morning walk, and I got so much more then I bargained for, we started with a lovely breakfast and coffee then explored the coast line leading up to shoebury beach, will definitely be coming back .

This is your sign to go for the walk even if it’s windy maybe it looks like it’s gonna rain. Maybe you don’t really feel...
27/10/2025

This is your sign to go for the walk even if it’s windy maybe it looks like it’s gonna rain. Maybe you don’t really feel like it. You’d rather be inside all cosy but I found when you push yourself you are rewarded. Today i was most definitely rewarded with the beauty of simple yet stunning nature. Gretel and I had most of this beautiful space to ourselves, (and the seagulls of course) I found myself in my happy place , just observing with no real need to think of anything other than the beauty of the now.

WowWowWow  just had the most amazing weekend in The  Lake District , we experienced floods, a power cut , trenchal rain ...
07/10/2025

WowWowWow just had the most amazing weekend in The Lake District , we experienced floods, a power cut , trenchal rain but most importantly spectacular scenery, fantastic food and unforgettable family time , Gretel turned into Dora the explorer and loved it , can’t wait to go back .

🍂 Hello October 🍂A new month is a reminder that we don’t have to carry yesterday into today.Let go of what weighed you d...
01/10/2025

🍂 Hello October 🍂
A new month is a reminder that we don’t have to carry yesterday into today.
Let go of what weighed you down, release what no longer serves you, and step forward with a lighter heart. ✨

The past is a lesson, not a prison.
October is your chance to begin again—stronger, wiser, freer. 🌟

So it must be the start of Cosy season 🍁
25/09/2025

So it must be the start of Cosy season 🍁

Adres

Amsterdam

Website

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Food 4 thought Jenny nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.

Delen

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram