Suppleam

SUPPLEAM® | Your Online Boutique For 100% Vegan Functional Foods and Sports Supplements. 🌱
🏴For The New Generation Athletes
❕Developed by a sports dietitian

21/07/2022

Build the physique you want, the more ethical and sustainable way. 30g of vegan protein per 40g serving. 🌿

We ship to NL | BE | DE | LU | ES | FR | AT | IT

👉Follow us here SUPPLEAM®]
👉Follow us here SUPPLEAM®]

12/07/2022

WHAT YOU DO REPEATEDLY - YOU BECOME - SWIPE >>>
Daily habits will create an environment where one day you won't have to force yourself anymore to take your daily walks, to prioritize eating more protein and plant-based foods, to go to the gym, and sleep at a certain time.
Be consistent and your habits will reward you by building the best version of you - on autopilot.

👉Follow .official for more
👉Follow .official for more

Do you have any tips on how YOU stay consistent that have worked for you? Share them with us in the comments 👇

07/07/2022

I hope you already know this...

One of the deepest ways to increase confidence is to connect to your inner power. A powerful way to use your body is to create a strong physique, while being aware of what's happening inside your body and mastering the body language of confidence.💪

🪫👉🔋To get in touch with your personal power you need to know:
👉how to connect with your body;
👉how to move and build strength;
👉how to correct your posture;
👉how to fuel your body;
👉how to fuel and elevate the mind.

🔋👉⚡️Treat it right with healthy and empowering routines: put in the effort to move daily, push yourself while lifting weights, fuel you lean body mass by eating more than enough protein and nurture your GI-tract with fiber from a varuety of vegetables, fruits, legumes and other whole grain products. Feed your mind with empowering beliefs about your strengths and be aware of your self-talk.🎧

⚡️You deserve to feel confident and empowered. It will be a long journey of getting to know your strengths, deepening them and getting to know your weaknesses so you can address them. Start creating your game plan establishing tangible goals. And don't forget to take responsibility for your actions.

👉Follow SUPPLEAM®]] for more
👉Follow SUPPLEAM®]] for more

🌿PS: the product featured in this picture is the PREMIUM VEGAN CLEAR PROTEIN. A light and clear protein fortified with a full EAA-complex (essential amino acids) in Amazonian Fruits Flavor. We, know, amazing right?! 🤩 Get yours through the līnk in our bīo SUPPLEAM®]]

23/06/2022

4 Most Common Mistake People Make When Starting Their Fitness Journey

If you just started training, and want to go for sustainable results you want to know about these mistakes >>> SWIPE

👉Whatever your goal may be, you’re bound to misstep from time to time – forgive your failures and move on. You need a lot of patience and focus.

👉Learn from these most common made mistakes, and plan not to make them. Remember: to create the person you want to be, you need to commit to new habits. Fight the urge to start the newest fitness or diet fad.

👉Start simple, if want to start resistance training, figure out what muscle groups need most strengthening and start mastering 2-3 exercises for those muscle groups. Work yourself up from there. If you want to commit to eating better, start by increasing your overall protein intake by creating main meals (example: breakfast, lunch, dinner) with 30-50g protein and build on that. Be consistent with these new (soon to be) habits before adding a new one.

Good luck!

Follow .official for more tips!

🌿PS: if you need more high quality protein in your diet, let us help you with that too. Our protein powders give you 30g protein per 40g serving. Easy! Of course 100% vegan.

We ship to NL | BE | DE | LU | ES | FR | AT | IT

16/06/2022

Working on your summer shredding routine? You want to read this: How working out harder and eating less is destroying your fat loss progress [SWIPE >>>]

Changing body composition requires being consistent with your plan... So, your need to create a plan you can adhere to for a longer period of time; especially if you want to lose a relatively large amount of body fat.

Our advice? Take action, but be patient and consistent. See last slide for our recommendations.

🌿Follow .official for more tips!

Any questions on this topic? Feel free to drop them in the comments section. I, Angela (BSc sports dietitian, NSCA-CPT), will be more than happy to answer them!

21/03/2022

GROUNDBREAKING in the world of plant protein due to it’s high quality raw materials and amino acid profile. Meet our newest product for .official PREMIUM VEGAN CLEAR PROTEIN. The best Vegan Clear Protein Powder. Trust us when we say we just set a new standard. Link in bio!

We had a taste panel who bought the product when it wasn’t even available yet 😅 We sneaked it into peoples bottles the training studio and people went nuts over this new vegan protein in Amazonian Fruits lemonade. That’s right, lemonade. Not a creamy shake like you’re used to.

Here are some amazing facts:
🌿hydrolysed protein, so a protein that is cut up even more than regular isolates increasing the speed of digestibility to Ferrari levels.
🌿 I’ve optimized the amino acid profile by adding a EAA-complex [PROTEIN HYDROLYZED BLEND VEGAN™]. So, basically a 2 in 1 product 🤯
🌿per scoop: 69,6 kcal, 16,8g protein and 2g fiber
🌿in an AMAZING amazonian fruits lemonade flavor colored with beetroot and beta-carotene

🌿non-dairy, vegan, gluten-free, GMO-free

We promise you, you will NOT regret adding this to your protein sources list.

17/03/2022

This is me, Niels (team SUPPLEAM®) during my stay in Peru, at a point where the Andes meets the jungle… happily drinking my vegan shake after a short hike, keeping my protein intake optimized.

As humans, we need to find more sustainable proteins to keep feeding our growing world population and at the same time reduce the pollution of our food production to prevent global warming. 🤯 No pressure.. 👀

You can make a lot of choices to contribute to this all.
We’ll make the transition from whey (a dairy protein) to plant-based protein powder an easy one with our premium quality. Also, with EVERY SUPPLEAM® product you buy you support &

Let’s take responsibility in taking action, big or small.✌️🌎🌿

We ship to NL | BE | DE | LU | ES | FR | AT | IT

08/03/2022

Today we celebrate all women’s achievements. Including SUPPLEAM®, a powerful brand by a powerful woman.

🙋🏻‍♀️I (Angela, CEO) believe in an inclusive world, a gender equal world.
All SUPPLEAM® products can be incorporated into the daily lives of ALL GENDERS to improve performance, body composition, and overall health. Our marketing is not pink nor blue. We are for EVERYONE wanting to improve performance, body composition, and overall health, the more sustainable way. 🌿

❤️On this special day, I want to mention that I’m extremely happy to see a growing prevalence of women doing physical activity, women embracing strength, getting empowered, confident and resilient.

✅Use code WOMAN20 for 20% off today.

22/07/2021

WE KNOW THE SECRET TO A HIGH QUALITY VEGAN PROTEIN POWDER🔬👇
SUPPLEAM® PREMIUM PLANT-BASED PROTEIN POWDER👇
👍BLEND of 3 protein sources: Pea, Rice and sunflower seeds
👍FORTIFIED with limiting amino acids (BCAA's)
👍HIGH in leucine +/- 9 g per 100g
👍70% PROTEIN per 100g product
👍High quality protein that DOESN'T CLUMP.
🔬 Made by a sports dietitian
👉Available in 5 flavors!

Get yours at our vegan online boutique: www.suppleam.com

PS: If you have any questions about our Premium Plant-Based Protein Powders, don't be afraid to hit the DM! Our founder sports dietitian will be more than happy to answer them. Make sure to click the link in bio to get to our shop www.suppleam.com.

We ship to NL | BE | DE | LU | ES | FR | AT | IT
————————————————————————
🌍We support Justdiggit and Green Food Foundation by donating 50 ct per product sold

21/07/2021

We made a VEGAN HIGH PROTEIN MEAL and we've been inspired by Hindu roti for this one. 👍 We adapted the original recipe to make it more macro-friendly.
👉Nutritional Value per portion: 50g protein and 610 kcal

Ingredients:
🌱2x VEGAN PROTEIN WRAPS. Available through our online boutique www.suppleam.com
🌱100g green beans
🌱50g red bell pepper
🌱40g onion
🌱200g tofu
🌱1tsp Roti massala (herbs)
🌱Splash of water and 1/2 cube maggi broth (veggie broth)

PS: If you have any questions about any of the products we sell, don't be afraid to hit the DM! Our founder sports dietitian will be more than happy to answer them. Make sure to click the link in bio to get to our shop www.suppleam.com.

We ship to NL | BE | DE | LU | ES | FR | AT | IT
————————————————————————
🌍We support Justdiggit and Green Food Foundation by donating 50 ct per product sold

12/07/2021

Learn to adapt to a healthy active lifestyle you need no vacation from. 💥💣

🌱SUPPLEAM® - Get your products for a more active and plant-based lifestyle on www.suppleam.com

Make sure to click the link in bio to get to www.suppleam.com. If you have any questions about our products, don't be afraid to hit the DM! Our founder sports dietitian will be more than happy to answer them.

We ship to NL | BE | DE | LU | ES | FR | AT | IT

🌍We support Justdiggit and Green Food Foundation by donating 50 ct per product sold

09/07/2021

SUPPLEAM® FUELS THE NEW GENERATION ATHLETES 🖤🌍

🌱⚡️Seriously the best Vegan Protein in town. Seriously… 👇

👍BLEND of 3 protein sources: Pea, Rice and sunflower seeds
👍FORTIFIED with limiting amino acids (BCAA's)
👍HIGH in leucine +/- 9 g per 100g
👍70% PROTEIN per 100g product
👍High quality protein that DOESN'T CLUMP.
🔬 Made by a sports dietitian

Get yours at www.suppleam.com (link in bio)

SUPPLEAM® WILL ALWAYS BE 🌱100% VEGAN. YOUR ONLINE BOUTIQUE FOR HIGH PROTEIN VEGAN FUNCTIONAL FOODS AND SPORTS SUPPLEMENTS.

Make sure to click the link in bio to get to our webshop www.suppleam.com. If you have any questions about our products, don't be afraid to hit the DM! Our founder sports dietitian will be more than happy to answer them.

We ship to NL | BE | DE | LU | ES | FR | AT | IT
————————————————————————
We support Justdiggit and Green Food Foundation by donating 50 ct per product sold

Adres

Amsterdam

Website

http://www.suppleam.com/

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SUPPORTING THE NEW GENERATION ATHLETES

No Bu****it, Just Science and Premium Quality

SUPPLEAM® is a 100% plant-based, no bu****it and evidence-based sports nutrition & supplements brand, that strives to develop purely scientifically-based products with the highest and cleanest quality. We are a company with real knowledge and real heart to match.

Evidence-based and in the right dosage, always.

Our brand was founded and developed by a sports dietitian and a professional in the world of strength, conditioning and sports performance enhancement. She (yep, our founder is a boss lady!) wanted to bring transparency, integrity and quality back to the crazy world of sports supplements and sports nutrition, leading her to bring this plant-based brand to life. Our promise to customers is that our products will always be evidence-based, and will have the highest and cleanest quality. In the right dosage for optimal sports performance and recovery, always.

We are here to support the new generation athletes

We want to contribute to a more sustainable world. We want to celebrate and support the shifting flow of athletes that understand what it takes for both a healthy, top-performing body and a healthy world. Due to sustainability and animal welfare, we do not want to be part of mass-consumption or commerce in animal products. That is why we do not sell supplements with animal ingredients, such as whey, casein or animal ingredient-based BCAAs.

We strive for sustainable developments that meet the necessities of life of the current generation, without compromising those of future generations.

Aspire to inspire

We are a brand that proudly supports athletes in replacing animal products with plant-based products to contribute to the greater health of the world. With the help of our knowledge, our high quality products and the powerful purpose of our brand, we hope to inspire even the largest animal-product consumer to step towards plant-based protein consumption.

A brand with a heart

We have a greater goal in mind - to give back to the world through our sales of sports nutrition and supplements.

We are - and always will be - 100% vegan

We donate 25ct of each purchased product to Justdiggit, a grassroots organization committed to greening the landscapes in Africa, to help cool the earth and support the farmers.

We donate 25ct of each purchased product to the Green Food Foundation who, in collaboration with dietitians, work to prevent malnutrition of children in developing countries, using the right nutrition expertise and as many sustainable food solutions as possible.