Suppleam

SUPPLEAM® | Your Online Boutique For 100% Vegan Functional Foods and Sports Supplements. 🌱
🏴For The New Generation Athletes
❕Developed by a sports dietitian

21/07/2022

Build the physique you want, the more ethical and sustainable way. 30g of vegan protein per 40g serving. 🌿

We ship to NL | BE | DE | LU | ES | FR | AT | IT

👉Follow us here SUPPLEAM®]
👉Follow us here SUPPLEAM®]

12/07/2022

WHAT YOU DO REPEATEDLY - YOU BECOME - SWIPE >>>
Daily habits will create an environment where one day you won't have to force yourself anymore to take your daily walks, to prioritize eating more protein and plant-based foods, to go to the gym, and sleep at a certain time.
Be consistent and your habits will reward you by building the best version of you - on autopilot.

👉Follow .official for more
👉Follow .official for more

Do you have any tips on how YOU stay consistent that have worked for you? Share them with us in the comments 👇

07/07/2022

I hope you already know this...

One of the deepest ways to increase confidence is to connect to your inner power. A powerful way to use your body is to create a strong physique, while being aware of what's happening inside your body and mastering the body language of confidence.💪

🪫👉🔋To get in touch with your personal power you need to know:
👉how to connect with your body;
👉how to move and build strength;
👉how to correct your posture;
👉how to fuel your body;
👉how to fuel and elevate the mind.

🔋👉⚡️Treat it right with healthy and empowering routines: put in the effort to move daily, push yourself while lifting weights, fuel you lean body mass by eating more than enough protein and nurture your GI-tract with fiber from a varuety of vegetables, fruits, legumes and other whole grain products. Feed your mind with empowering beliefs about your strengths and be aware of your self-talk.🎧

⚡️You deserve to feel confident and empowered. It will be a long journey of getting to know your strengths, deepening them and getting to know your weaknesses so you can address them. Start creating your game plan establishing tangible goals. And don't forget to take responsibility for your actions.

👉Follow SUPPLEAM®]] for more
👉Follow SUPPLEAM®]] for more

🌿PS: the product featured in this picture is the PREMIUM VEGAN CLEAR PROTEIN. A light and clear protein fortified with a full EAA-complex (essential amino acids) in Amazonian Fruits Flavor. We, know, amazing right?! 🤩 Get yours through the līnk in our bīo SUPPLEAM®]]

23/06/2022

4 Most Common Mistake People Make When Starting Their Fitness Journey

If you just started training, and want to go for sustainable results you want to know about these mistakes >>> SWIPE

👉Whatever your goal may be, you’re bound to misstep from time to time – forgive your failures and move on. You need a lot of patience and focus.

👉Learn from these most common made mistakes, and plan not to make them. Remember: to create the person you want to be, you need to commit to new habits. Fight the urge to start the newest fitness or diet fad.

👉Start simple, if want to start resistance training, figure out what muscle groups need most strengthening and start mastering 2-3 exercises for those muscle groups. Work yourself up from there. If you want to commit to eating better, start by increasing your overall protein intake by creating main meals (example: breakfast, lunch, dinner) with 30-50g protein and build on that. Be consistent with these new (soon to be) habits before adding a new one.

Good luck!

Follow .official for more tips!

🌿PS: if you need more high quality protein in your diet, let us help you with that too. Our protein powders give you 30g protein per 40g serving. Easy! Of course 100% vegan.

We ship to NL | BE | DE | LU | ES | FR | AT | IT

16/06/2022

Working on your summer shredding routine? You want to read this: How working out harder and eating less is destroying your fat loss progress [SWIPE >>>]

Changing body composition requires being consistent with your plan... So, your need to create a plan you can adhere to for a longer period of time; especially if you want to lose a relatively large amount of body fat.

Our advice? Take action, but be patient and consistent. See last slide for our recommendations.

🌿Follow .official for more tips!

Any questions on this topic? Feel free to drop them in the comments section. I, Angela (BSc sports dietitian, NSCA-CPT), will be more than happy to answer them!

21/03/2022

GROUNDBREAKING in the world of plant protein due to it’s high quality raw materials and amino acid profile. Meet our newest product for .official PREMIUM VEGAN CLEAR PROTEIN. The best Vegan Clear Protein Powder. Trust us when we say we just set a new standard. Link in bio!

We had a taste panel who bought the product when it wasn’t even available yet 😅 We sneaked it into peoples bottles the training studio and people went nuts over this new vegan protein in Amazonian Fruits lemonade. That’s right, lemonade. Not a creamy shake like you’re used to.

Here are some amazing facts:
🌿hydrolysed protein, so a protein that is cut up even more than regular isolates increasing the speed of digestibility to Ferrari levels.
🌿 I’ve optimized the amino acid profile by adding a EAA-complex [PROTEIN HYDROLYZED BLEND VEGAN™]. So, basically a 2 in 1 product 🤯
🌿per scoop: 69,6 kcal, 16,8g protein and 2g fiber
🌿in an AMAZING amazonian fruits lemonade flavor colored with beetroot and beta-carotene

🌿non-dairy, vegan, gluten-free, GMO-free

We promise you, you will NOT regret adding this to your protein sources list.

17/03/2022

This is me, Niels (team SUPPLEAM®) during my stay in Peru, at a point where the Andes meets the jungle… happily drinking my vegan shake after a short hike, keeping my protein intake optimized.

As humans, we need to find more sustainable proteins to keep feeding our growing world population and at the same time reduce the pollution of our food production to prevent global warming. 🤯 No pressure.. 👀

You can make a lot of choices to contribute to this all.
We’ll make the transition from whey (a dairy protein) to plant-based protein powder an easy one with our premium quality. Also, with EVERY SUPPLEAM® product you buy you support &

Let’s take responsibility in taking action, big or small.✌️🌎🌿

We ship to NL | BE | DE | LU | ES | FR | AT | IT

08/03/2022

Today we celebrate all women’s achievements. Including SUPPLEAM®, a powerful brand by a powerful woman.

🙋🏻‍♀️I (Angela, CEO) believe in an inclusive world, a gender equal world.
All SUPPLEAM® products can be incorporated into the daily lives of ALL GENDERS to improve performance, body composition, and overall health. Our marketing is not pink nor blue. We are for EVERYONE wanting to improve performance, body composition, and overall health, the more sustainable way. 🌿

❤️On this special day, I want to mention that I’m extremely happy to see a growing prevalence of women doing physical activity, women embracing strength, getting empowered, confident and resilient.

✅Use code WOMAN20 for 20% off today.

Adres

Marnixstraat 232K
Amsterdam
1016TL

Website

http://www.suppleam.com/

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