Yoga Den Amsterdam

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Nederland
Amsterdam
Yoga Den Amsterdam

Yoga Den is a community-based yoga studio with the most experienced teachers from around the world. At Yoga Den, we connect on and off the mat.

27/05/2026

At Yoga Den, we want to accompany you in this journey of being becoming your best you. Through Practice & Community 🧘🏻‍♀️✨
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24/05/2026

Last chances to study with Tina this year 🤍

This is your final opportunity in 2026 to practice, train, and learn with Tina at Yoga Den.

Join Tina on July 11 for her Handstand Workshop, a focused afternoon of technique, alignment, mobility, drills, and intelligent strength work designed to help you build a sustainable inversion practice.

You’ll explore:
• Hand and shoulder alignment
• Wrist preparation and injury prevention
• Core activation and body awareness
• Safe entries and exits
• Wall drills and balance techniques
• Falling safely and building confidence upside down

This workshop is open to beginners, experienced practitioners, and anyone wanting to approach handstands with more clarity, control, and confidence.

Date: July 11
Time: 2:30 PM to 4:30 PM

Tina’s final major offering at Yoga Den this year is our 200 Hour Teacher Training.

This training is for students who want to deepen their personal practice, understand yoga beyond the poses, and learn how to teach with confidence, integrity, and skill.

Whether your goal is to teach or simply immerse yourself more deeply in the practice, this training offers a strong foundation in movement, philosophy, anatomy, sequencing, breathwork, and teaching methodology.

Training with Tina is also an opportunity to become part of a supportive, dedicated community of students and teachers who value growth, curiosity, and meaningful practice.

She is also available for:
• 50 Hour Mentorship
• 100 Hour Mentorship

Both mentorship pathways are part of Yoga Den’s 300 Hour and 500 Hour programs and are designed for teachers wanting continued guidance, refinement, and advanced study.

If you’ve been thinking about studying with Tina, this is the time 🤍

Come play with us 🤸🏻‍♂️

21/05/2026

A little Yoga Den goes a long way 🧘🏻‍♀️🌸✨
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20/05/2026

[UPDATED DATE & TIME] Free Workshop at Yoga Den ✨

Join Tina next Thursday night at 7:15 PM (May 28) for a special info session focused on her top alignment tips.

You’ll learn:
• Simple adjustments for safer practice
• Better posture and body awareness
• How alignment improves strength and flexibility
• Tips you can use in every class

Perfect for all levels.

Free to attend. Bring your notebook and your questions.

Thursday at 7:15 PM at Yoga Den 🧘🏽

20/05/2026

Free Workshop at Yoga Den ✨

Join Tina next Wednesday night at 8:15 PM for a special info session focused on her top alignment tips.

You’ll learn:
• Simple adjustments for safer practice
• Better posture and body awareness
• How alignment improves strength and flexibility
• Tips you can use in every class

Perfect for all levels.

Free to attend. Bring your notebook and your questions.

Wednesday at 8:15 PM at Yoga Den 🧘🏽
Limited spots, book in app or via link in bio.

15/05/2026

Yoga Den is not just a studio, we are a Community ✨🧘🏻‍♀️
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23/04/2026

Welcoming Bernd to Yoga Den 🤍

With over 20 years of teaching experience and a daily practice rooted since 2001, Bernd brings a depth that is both powerful and quietly transformative. His path has been shaped by Ashtanga, Hatha, therapeutic yoga, and a deep study of meditation and yogic & Buddhist philosophy.

Bernd teaches with one clear intention: to meet each student exactly where they are. His classes will challenge you, but never push you beyond what you’re ready for — expect to be guided into deeper waters, always with clarity, care, and support.

Currently leading trainings and retreats between Bali and Europe, we’re honored to have him with our community from May 3 to 20.

Step into his classes and experience a practice that is grounded, intelligent, and deeply human ✨

12/02/2026

Schedule update ✨

Lize is now teaching Mat Pilates every Sunday at 12:45PM.

If you’ve taken her class before, you already know — strong core work, smart sequencing, and that steady burn that stays with you (in the best way). If you haven’t… this is your sign.

Sunday 12:45 might just become your new weekly ritual.

Spots are limited — book early and join us.

Adres

Zeilstraat 34H
Amsterdam
1075SJ

Telefoon

+31202619567

Website

https://www.yogaden.nl/

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Yoga Den Amsterdam nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.