Yoga Den Amsterdam

25/11/2025

🎉 Yoga Den Holiday Member Party! 🎉
Saturday, Dec 13 · 2:15 PM · At the Studio

It’s that time of year again — when we gather, connect, share good food, and celebrate this beautiful community we’ve built together. ✨

We’re hosting a Holiday Potluck Party, and you’re invited!
Bring a dish you love → enter our holiday raffle → enjoy an afternoon of laughs, warmth, and connection.

Expect:
✨ delicious food from the community
✨ meaningful conversations
✨ raffle gifts & surprises
✨ cozy festive vibes

Come celebrate the end of an incredible year at Yoga Den — together.
Save the date, bring something yummy, and let’s make it a magical afternoon. 💛

24/11/2025

✨Black Friday at Yoga Den✨

The studio opens its doors a little wider this week!

New members receive special pricing on membership. It lowers the start-up cost and gives you a strong entry point for winter practice. 🤸‍♀️ You step into the room with support, structure, and a clear path to build consistency. The excitement of a new routine hits fast and feels motivating!

Current members get something bigger. Pay 200 euros and receive 400 euros in credits for trainings and retreats. This gives direct access to top international teachers and delivers big savings on Yoga Den retreats across the world. 🌍 You deepen your practice through focused workshops, new techniques, and time with teachers who elevate your understanding. You grow even more when you take this work into retreat settings that offer space, quiet, and full immersion. 🩵

Offer ends on Nov 30, get them directly online, in app or at our studio.

22/11/2025

🌟 A Season of Incredible Teachers at Yoga Den 🌟
Right here in your neighbourhood in Amsterdam, we continue our mission of bringing world-class teachers — local and international — straight to your mat.

This month, we’re thrilled to welcome Lars, and to welcome back beloved visiting teachers Miho, Keigo, and Tina. Each of them brings something truly special to our Ashtanga & Vinyasa community.

✨ Introducing Lars
Yoga first found Lars in 1999 in Toronto — and it changed everything.
After 18 years living across Asia and over 700 hours of formal training, Lars teaches with a grounded, non-dogmatic approach that blends smart alignment, injury-prevention, curiosity, and lightheartedness. He believes in exploring with wonder, learning with passion, and staying focused without becoming rigid. Practice with him and you’ll feel that energy immediately.

🗓 Catch Lars
Dec 23 & 24

✨ Welcoming Back Our Returning Teachers
These teachers are part of the extended Yoga Den family — trusted, loved, and deeply respected worldwide.

• Miho — next week Tue–Fri
• Keigo — Dec 17–23
• Tina — teaching all of January

From SYC/KPJAYI Authorized teachers to senior international instructors, they each bring their years of dedication, depth, and lineage-based wisdom to our community.

💛 Why we do this
Because Yoga Den isn’t just a studio — it’s a place where Amsterdam practitioners can learn from the very best teachers from around the world, without ever leaving the city.
A place where tradition meets warmth, where community meets growth, and where every practitioner — from beginner to long-time student — feels supported.

We can’t wait for you to meet them.
Come practice, connect, and be part of something special.

See you on the mat.

20/11/2025

The past two weeks have been beautiful at Yoga Den.
Our 200-hour teacher training students stepped into their graduate classes, and it was such a joy to see everything they’ve learned come to life. You could really feel how much the last months have shaped them — not just as practitioners, but as people.

Some will go on to teach.
Some joined the training simply to deepen their practice and explore personal growth.
All of them showed up with heart, dedication, and a sense of community that makes us incredibly proud.

Trainee classes are now open and free for members and non members. Come support them, share the space, and feel the warmth that makes this community so special.

And if you’re feeling a pull toward your own growth — whether that’s becoming a stronger practitioner, exploring your teaching path, or working on your inner transformation — our training programs are here for you. We personalise every path so it fits your needs and your journey.

You’re always welcome here.

16/11/2025

🎁 Give a Gift That Truly Matters 🎁

This holiday season, we wanted to offer something real — something that warms the heart long after the decorations come down.

So from today until Jan 1, 2026, Yoga Den gift cards come with a 10% holiday blessing.

A way to say to someone you love:
“I want you to feel supported.
I want you to have space for yourself.
I want you to breathe again.”

These gift cards can be used for memberships, class packs, workshops — anything that helps someone feel more at home in their body and their life.

If someone you care about has been craving grounding, connection, or a gentle restart… this is the moment to offer them the nudge that could change everything.

Warm hearts, warm mats,
this is the season to lift each other up.

Get your personalised gift cards via email, DM or in the studio.

13/11/2025

Join Our 200H YTT Trainee Classes!

💛 Free for all
💛 Starts this week

Our trainees are stepping into the teaching role for the very first time — and your presence helps them grow. These classes are grounded, warm, and thoughtfully guided, with a focus on alignment, pacing, and clarity. You’ll strengthen your own practice while supporting new teachers as they build confidence and find their voice.

Thinking of your own transformation or stepping onto the teaching journey? 🌿
Join Yoga Den’s personalised 50/100/200/300/500-hour Teacher Training programs, led by local and international teachers — designed to help you deepen, evolve, and share the practice in your own way.

09/11/2025

What if peace isn’t something you have to chase — but something you can uncover?

Join Sarah for an open and heartfelt conversation on how yoga helps us navigate the ups and downs of life with more ease and understanding. We’ll explore why we get caught in cycles of struggle and how simple awareness can begin to free us from them.

It’s not a lecture — it’s a space to listen, reflect, and reconnect with what really matters.

Come as you are, bring a friend, and take half an hour to slow down, breathe, and remember your calm.

🪷 How to End Suffering — A Talk with Sarah 🪷
🗓 November 29 | 2:15–2:45 PM
📍 Yoga Den, Amsterdam
✨ Free & open to all

25/10/2025

Azores retreat concludes 🌿✨

Yoga Den retreats invite transformation.
They guide you inward, toward presence, connection, and renewal.

The group explored the wild beauty of the Azores together. Morning yoga, ocean air, and quiet walks among lush green hills.

Time slowed down. Conversations deepened.

Guided by Tina 🌸
Known for her precise alignment teaching and calm presence, she helped everyone refine their practice and reconnect with yoga’s essence.

It was a week of learning, laughter, and friendship in one of the most peaceful places on earth. 🌊💫

Next stop:
South Africa 🇿🇦 2 bedrooms left
DM now to book.

11/10/2025

🔥 New Class Alert: Advanced Vinyasa with Xinia 🔥

Starting next Wednesday at 7:15 PM, join Xinia for a powerful, creative Vinyasa flow designed to challenge, strengthen, and inspire your practice.

Expect deep sequencing, playful transitions, inversions, backbends, and arm balances — all woven into a fluid, energizing flow. And of course, that signature Xinia energy 💪 — empowering, precise, and full of joy.

This class is open to all levels — you’ll be guided with thoughtful options and variations to meet you exactly where you are.

✨ Every Wednesday | 7:15 PM | Yoga Den Amsterdam ✨
Turn your world upside down. Open your heart. Evolve your practice.

08/10/2025

We’re happy to welcome Joan Hyman to Yoga Den!

Join her on Sunday and Monday from 18:00 to 20:00 🍂

Joan is the founder of School of Yoga, an education platform for teachers and dedicated practitioners. With over 25 years of experience across Ashtanga, Iyengar, Ayurveda, and Vipassana, she teaches with precision, warmth, and depth.

Her classes build strength through steady alignment and awareness through breath. You’ll leave centered, clear, and quietly energized.

Yoga Den brings the world’s leading teachers to your neighborhood in Amsterdam. Book your spot now! 🤸‍♀️✨

03/10/2025

🧘‍♀️ Thank You, Miho

This past week, our Mysore program was guided with so much care and energy by Miho, alongside our own Xinia (both Level 2 Authorized SYC/KPJAYI teachers).

Our community deeply appreciates Miho’s presence—her steady guidance, her warmth, and the way she reminds us why practice is about more than just the poses. Every time she returns, she enriches not only our Mysore room but the entire spirit of Yoga Den.

✨ Yoga Den hosts the only authorized Ashtanga program in Amsterdam—a program we’re proud to anchor with the support of some of the best teachers from around the world. Staying connected, staying engaged, and supporting each other is what makes this community so powerful.

And if you ever find yourself in Berlin, don’t miss the chance to practice with Miho and Saskia at Ashtanga Yoga Berlin Kreuzberg—a sister space filled with the same depth, dedication, and love for the practice.

We’re so proud of this community, of the growth we witness daily, and of the bonds that extend beyond Amsterdam. Thank you, Miho—and thank you, Yoga Den family. 💛

13/09/2025