Con alas

18/04/2025

08/12/2024

(Español en comentarios⬇️) There are these places that once lifted your soul and heart 💖✨

You can always revisit them with your mind to recharge 🌟

✨ Recall and review your sight in that place again 👀

✨ Recall and smell the air in that place 🌿

✨ Recall and feel your feet standing there 🦶

✨ Recall and feel the energy of your body while being there 💫

✨ Recall your mood 😊

✨ Recall your mind while in that place 🧘

Were you with people there? How did it feel? What did you laugh about? 😂

What were you touching? 👐

Re-experience all that ✨

Lift your heart and soul again 💗

Go back to those places where you loved being alive 🌈

Where you were so thankful to be there 🙏

Observe how your energy has changed now 🌟

Enjoy! Keep going with your day with your higher vibration 😊💖✨

*Use this technique whenever you need a lift! 🚀*

** It’s part of the Twin Hearts Meditation.
🔖PM me if you want to know more about it! 🌸

photo:

21/11/2024

(Español en comentarios ⬇️)

💟 Let's start together the journey to inner healing. Bliss, peace, inner joy.
PM for a first trial session

&recover

07/11/2024

It is unavoidable, and sometimes painful😣. Gaining self-awareness through meditation and healing practices is transformative ✨. Your sense of self expands 🌱, and you start to hear your loving inner voice LOUDER 💖.
As a result, relationships that thrived on you being disconnected, small, undervalued, with blurred boundaries, and often self-abandoning to please others, start to break 🧩💫.

Don’t worry, don’t worry 🌈—it takes time for others to adjust to the new, self-respected, self-loved you 💪💖. As they too grow in self-awareness, they may return, and your relationship can be rebuilt on healthier, more respectful terms 🌿.

Just be aware of this, make peace with it, and celebrate your journey! 🎉

Putting your well-being and sanity first uplifts everyone around you 🌍. We’re all grateful for your courage—thank you for stepping into the best version of yourself more, self-loved and self-respected. 🙏😊.

Curious about meditation, healing, and other self-empowering practices? 🌻 

Let’s chat about working together. PM me 💌 or join our Tuesday group online meditation sessions! 🧘

Español en los comentarios⬇️

06/11/2024

💭 What is the lie I'm telling myself, the ugly thing that I am saying to myself that hurts me and makes me feel disconnected, isolated, small, and separated from my divinity? ✨

🔍Investigate, question it, search,... there is some belief, some thought, some phrase, some idea circling around in your mind that is making you suffer 💔

And do you know why you’re suffering? Because you’re telling yourself a lie 😞. 

You’re saying something to yourself that isn’t true from your soul’s perspective 🕊✨—the part of you that is connected to the divine, to the universe, to that divine spark within you.

Maybe you’re telling yourself that you aren’t worthy of love, that you’re rejected 😔, that you’re not worthy of being chosen, that you don’t matter, that no one loves you, that you’re alone 😞, that you’re unheard and unseen 👀. And pay attention—maybe you’re adding “ALWAYS” to those statements.

Your soul doesn’t agree; your soul knows you are whole, lovable, chosen 🌈. It accompanies you, always radiating love to you 💌.
It admires you 🤗, it knows you are immense divinity, and always sees and hears you 👁.

So, that’s why you are feeling bad: YOU’RE TELLING YOURSELF LIES. And these lies are so ugly and false that you suffer, cry, and feel down 😢.

If in that moment you could pause and ask: “What lie am I telling to myself?” 🤔💭

And if you have the courage to go deep, investigate, search... and you find it!!! 💡🌱
You can’t imagine the amount of peace, serenity, and understanding that will come to you.
You might even laugh 😆 when you think of how ridiculous it was to believe you were separate and unworthy of love, etc.

So, are you divine and loved always and under any condition? 💖
YES, YOU ARE! 🌟 Remember it! 💪❤️
Remember to pause, to question it, and to reconnect and laugh 😁

Photo by:

30/10/2024

This could be possible for you too. 💗
I’d love to assist you on your journey!
📮 PM me to claim your free first appointment!

Link to more testimonials in bio

Español ➡️ Recibí sanación de Carolina durante un par de meses. Estaba sufriendo de depresión y ansiedad causadas por el estrés. No podía encontrar motivación ni soluciones para enfrentar la vida diaria. 😔

Siendo honesto, y aunque confío plenamente en Caro, tenía algunas dudas sobre las sesiones a distancia, pero valía la pena intentarlo. Además, al hablar con ella, siempre traía calma cada vez que hablábamos por teléfono antes de comenzar la terapia. 📞✨

Después de la primera sesión, me sentí más ligero, pero extremadamente cansado. Ella me explicó que era bueno, ya que el proceso de limpieza había comenzado, y según sus hallazgos, esa sería la parte más difícil de la terapia. Luego, comenzó a decirme cosas que no habíamos discutido antes (partes del cuerpo que sentía podrían estar en dolor y posibles situaciones en mi vida que podían contribuir a mi estado mental en ese momento). No necesite más pruebas. Algo estaba sucediendo. 🌟

Mantuvimos las sesiones durante algunos meses, y hoy puedo decir que la sanación realmente ayuda. Uno debe hacer su parte para que funcione, y posiblemente complementar con meditación o terapia psicológica, pero siento que mi mente pudo organizar mejor las ideas y mi cuerpo ganó energía para hacer que todo el proceso fuera más fluido, gracias a la sanación realizada por Caro. 🙏💖

Esto podría ser posible para ti tambien. Escríbeme si quieres agendar tu primera sesión gratis 📮

27/10/2024

In Colombia, we have a saying about people who get easily overwhelmed: “todo se le vuelve una montaña” ⛰️, or "everything becomes a mountain."

This phrase is often used critically, but very few realize it reflects an accumulation of stress and unresolved experiences that can make even small challenges feel enormous. ☄️

In Pranic Healing, we recognize this as a sign of an overloaded solar plexus chakra. 🌀

By cleansing this chakra of built-up stress, anxiety, and fear, the person often feels a sense of lightness 🌬️, inner peace 🕊️, and renewed courage 💪. This shift empowers them to approach situations with calm resilience, turning what once felt like a “mountain” 🏔️ into something manageable. ✨🌈

💬Ready to dismantle the mountain? I’m offering free appointments! Drop me a DM to get started!

12/10/2024

💥Take a moment of silence and gaze at a picture of you as a child.

What do you notice about her? Joyfull? Adventurous? Naughty? Sad? Afraid? Dreamy? Timid? nervous?

What does she truly desire at this moment?

What fears does she hold?

What excites her?

What does she love?

What does she need?

💥Explore Her Expectations and Dreams

What does she hope for while being here on Earth?

What are her dreams and illusions?

What games did she enjoy?

🌺Visualize yourself as the adult sitting beside her. Gently say:

“Hello, I’m here. I came to stay with you.”

“I will always be by your side.”

“You don’t have to be afraid anymore; I am here to protect you.”

“You’re never alone; I’ll take care of you and your dreams.”

“Maybe your dreams have changed a little. What do you think?”

“How do you feel about that?”

 🌺Consult with her:

“What should we do now? What will bring us joy and laughter?”

“What can we do that will make us jump with excitement and smile?”

🌺 Team up and boost Your strength

“We’re a team now. Let’s embark on this journey together.” “we have each other now”💪🏽 “Let’s make this happen”

🌟Repeat this exercise regularly, paying attention to the expressions on her face in the picture. Over time, you will notice a change, you are healing🌟💖

In just one word, what’s a dream of your inner child? 😄

I can’t wait to read you

   

23/09/2024

What's your morning routine to empower your day? 💫

Write in the comments ✏️

27/07/2024

(Español ⬇️) Play! Why not?
Try here, try there.
Stop doing what is considered normal!
Play with your life! 🏀
Don't follow your parent's road, it was valid for them in their generation

FOLLOW YOUR OWN DESIGNED ROAD🏞. Do what you feel inspired to do!

⚠️Warning,⚠️:
All above if you allow quiet time to yourself, and hearing yourself, and the inspirations of your higher soul 🪷

Otherwise is just outside noise that you will blindly follow 📢 🥸

Experiment, meditate, evaluate 🧘‍♂️ experiment, meditate, evaluate.🧘‍♀️

Allow your soul to evolve in uprising cycles/ascendant spirals🍥

With love💟 Caro

16/07/2024

(Español ⬇️) All paths are leading to know yourself a little bit more everytime.
To remember that you are a part of the All.
Made of, and in the same way of God (the creator, source, the essence, whatever name you want to give).
All that potential is inside you 😍. Everytime revealing itself a bit more. Let it express itself through you 💫

➡️Todos los caminos conducen a conocerte mas a ti mismo y recordar que eres un pedacito de universo. Hecho a imagen y semejanza de Dios (el creador, la fuente, la esencia o el nombre que le quieras dar).
Todo ese potencial está dentro de ti 😍, cada vez revelando un poquito mas de esa esencia en ti.
Deja que se exprese a través de ti.💫

06/07/2024

(Español ⬇️) A useful tool to reflect on your life is the mirrow theory. What you are shown to be happening in the outside world... is happening also inside you.

Beauty, inspiring, peaceful, uplifting, people around you? Check inside ✅️
Lies, envy, wars, distrust? Check inside.✅️

Pick one and start to see its reflection in you.
Nurture or heal these qualities, and your life will be transformed in the life of your dreams. Be patient, it takes time and a lot of reflection and self-honesty....but little by little you will see it fruits🍓

➡️ Una técnica útil para reflexionar sobre tu vida es la técnica de los espejos. Lo que está sucediendo afuera es un reflejo de tu mundo interior.

¿Belleza, gente de paz, inspiradora y creativa? Mírate adentro✅️
¿Mentiras, envidia, guerra, y desconfianza? Mírate adentro ✅️

Escoge una y reflexiona sobre esa cualidad en tu vida. Sánala o alimentala. Sé paciente, lleva tiempo, reflexión .... y mucha honestidad con uno mismo. Sin embargo con el tiempo vas a ver como tu vida se va transformando en la vida de tus sueños🥰