Con alas

Con alas Contactgegevens, kaart en routebeschrijving, contactformulier, openingstijden, diensten, beoordelingen, foto's, video's en aankondigingen van Con alas, Alternatieve en holistische gezondheidsdienst, Amsterdam.

Energy healing service
People hire me to complement their medical treatments to recover from physical and emotional issues
+ Regain your inner peace and joy
+ Feel healthier and energized
Using pranic healing, meditation, and other well-being techniques

A focused mind in the middle of this turbulent world is not a personality trait, it is something you can train. 🌱This pe...
23/05/2026

A focused mind in the middle of this turbulent world is not a personality trait, it is something you can train. 🌱

This person came to the Tuesday meditation consistently and noticed something shifting. His mind showed up when it mattered most.

👉🏽Sharper.
👉🏽Quieter.
👉🏽Less anxious.

This is available to anyone willing to show up for the practice.

Every Tuesday. Free. Online. In Spanish.
20:30 Amsterdam time.
DM me for the link 📮

(Versión en español en los comentarios 👇🏼)

Most people don’t need more information. They need to stop negotiating with what they already know.The clarity is there....
19/05/2026

Most people don’t need more information. They need to stop negotiating with what they already know.
The clarity is there.
Underneath the adapting, the managing, the “not yet.”

In sessions, we don’t dig for answers. We remove what’s been sitting on top of them to regain clarity and focus.

(Versión en español en los comentarios 👇🏼)

I work Monday to Thursday with food supplements. Friday I dedicate it to meditation and healing work. Tuesday evenings, ...
18/05/2026

I work Monday to Thursday with food supplements. Friday I dedicate it to meditation and healing work. Tuesday evenings, I guide a free meditation online in Spanish for expats living in Europe.🗓️

“Why do you do this?” Honestly, I stopped waiting for approval to act and live what I believe.
🕊️
Freedom is not a dream that I teach from a distance, It’s what I practice in how I structure my life. I choose what I want to be nurtured in my life, and use the tools from all what I have studied to facilitate the process.🌱

I have seen it in myself and in many people practicing meditation of twin hearts, how their life is changed for a way better state. Daily baseline feeling, relationships, finances, professional achievements, and specially: more awareness in their daily choices.😃

If the Tuesday meditation sounds like something you need right now, DM me for the link 📮. It’s free, it’s online, and it might be exactly what your week is missing.

(Versión en español en los comentarios 👇🏼)

17/05/2026

My partner called me a free spirit this weekend, and I thought: “aren’t we all free spirits?” 😊

Yes, underneath the layers of adapting, carrying, performing. It is still there. Waiting.

This expansion, this aliveness, is not reserved for a few lucky people. It is what becomes available when you decide to work on yourself. Honestly. Consistently. 🌿

Sessions 1:1 open in May. DM me.

Most people have never experienced real inner silence.Not the absence of sound but the absence of mental noise.🗣️That co...
17/05/2026

Most people have never experienced real inner silence.
Not the absence of sound but the absence of mental noise.🗣️
That constant stream of thoughts, worries, judgements, to-do lists, running in the background of everything.💥

When that quiets down, even briefly, something extraordinary happens:

👉🏽You start hearing yourself. Really listening to your inner voice.
👉🏽You reach a level of self knowledge you didn’t know was possible. 🌿

This is what clients consistently discover in Pranic healing sessions, inner calm.
And from that silence, real transformation becomes possible.⚡️

Sessions open for May and summer. DM me 💌

(Versión en español en los comentarios 👇🏼)

ConAlas​​​​​​​​​​​​​​​​Sessions

11 years ago I gave my first healing session to a friend who trusted me before I fully trusted myself. 😉That first year ...
16/05/2026

11 years ago I gave my first healing session to a friend who trusted me before I fully trusted myself. 😉
That first year I committed to do at least one healing per week either on myself or others. That discipline is what made me skillful.
And this year, a milestone. 🎉. I just got certified as an Associated Pranic Healer in the Netherlands. 🤗A formal process of documented cases, evaluated and recognized.

During these 10+ years, clients across Europe, Colombia, Australia, Singapore, Norway, The U.S., Ireland etc. 🌎
😷Physical recovery, anxiety, divorce, panic attacks, grief, life transitions, sleeping issues, bruxism, surgery recovery etc. 🥱

Not through ads. Not through big launches but through showing up, consistently. honestly.

🗣️Mouth of mouth, a friend of a friend, who had treatment with me. Someone who felt it and told someone else.

If you have been watching for a while and something keeps saying “maybe”, that is enough of a reason to reach out.📮

Sessions open in May. DM me.

(Versión en español en los comentarios 👇🏼)

Some connections leave more than memories. They leave emotional weight, anger, grief, patterns that stay in the body lon...
11/05/2026

Some connections leave more than memories. They leave emotional weight, anger, grief, patterns that stay in the body long after the relationship is over.

💡This client knew this, and instead of letting that energy settle into her system, she chose to work on it consciously.

That is not weakness, that is emotional intelligence. 🌸

The energy exchanges that cost us the most are not always the ones at work or in passing by, sometimes they are the ones closest to our heart.

Tomorrow twin hearts 💕 meditation guided, or Friday open for 1:1 session. DM me.

(Versión en español en los comentarios 👇🏼)

09/05/2026

Every handshake, every conversation, every interaction is an energy exchange.

Some leave you energized. Others leave you drained without knowing exactly why.

That is not your imagination. Energy is real⚡️and it accumulates in your system over time.

✨The people you work with.
✨The clients you deal with.
✨The environments you navigate every day.

All of it leaves a trace.

In Pranic Healing sessions, we work on what past exchanges left behind clearing what is draining so you can show up fully again.

Fridays open for sessions. DM me.

​​​​​​​​​​​​​​Healing

From the silence of Wesak to the noise of an exhibition. The test to the practice started here. From a weekend of still...
08/05/2026

From the silence of Wesak to the noise of an exhibition. The test to the practice started here.

From a weekend of stillness, silence and deep listening 🧘🏽… to a week in an exhibition: crowds, business talks, noise, stimulation, quick decisions, unexpected conversations.

This is where you find out how in balance you are inside. Different from a retreat or a meditation. But here in the middle of it all.

👉🏽 Can you stay present without losing yourself?
👉🏽 Can you listen deeply in a loud room?
👉🏽 Can you act from clarity instead of reaction to the stress?

This is the real challenge.

What is your noise right now? And how are you meeting it?

(Versión en español en los comentarios 👇🏼)

Something happened to me this week. I almost didn’t approach certain people in a set out of the exhibition. That familia...
08/05/2026

Something happened to me this week. I almost didn’t approach certain people in a set out of the exhibition. That familiar hesitation what if it’s not the right moment, what if they are not interested, what if...🤔

And then I thought: what if this conversation opens a door for companies from my country? For people back home who gave me so much of who I am today?

That thought was bigger than my fear.
So I approached them. 😊

👉🏽Fear is almost always self-focused. It asks: what will happen to me?
👉🏽Courage asks a different question: what could happen for others?
Next time you feel that hesitation ask yourself that question.
The answer might surprise you.

(Versión en español en los comentarios 👇🏼)

Every work environment has its demands. Extra hours. Group dinners. Being available beyond what was agreed. The unspoken...
08/05/2026

Every work environment has its demands. Extra hours. Group dinners. Being available beyond what was agreed. The unspoken pressure to say yes to everything, because that is “how we have always done it” 😅

This week at the exhibition I had to be very assertive about protecting my Tuesday night meditation offer. Not easy, but necessary.

If I don’t protect my time and my energy, I will not be able to offer my best during the day. Sounds familiar?

This is something most professionals know but few actually act on, the moment you stop protecting your time to recharge, everything starts to cost more than it should. ⚠️

That boundary is one of the quietest and most powerful forms of self respect.

Are you respecting yourself, even when it is uncomfortable to do so?

(Versión en español en los comentarios 👇🏼)

Adres

Amsterdam

Openingstijden

Maandag 09:00 - 18:00
Dinsdag 09:00 - 17:00
Woensdag 09:00 - 18:00
Donderdag 09:00 - 17:00
Vrijdag 09:00 - 18:00

Website

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Con alas nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.

Contact De Praktijk

Stuur een bericht naar Con alas:

Snelkoppelingen

Uitgelicht

Delen

Type