BodyTime Gym

BodyTime is your friendly neighborhood gym. We offer personal training in small groups where all par

We are most well known for the friendly atmosphere, personal attention, movement education and and work(out) mentality.

09/09/2025

Another Community Event, another good time. We’re thriving in our digital detox era but so glad some moments of the day were captured. Love you, Bodytime ♥️

04/08/2025

Today marks the start of the 2 week freestyle period in Amsterdam. Take a break from the structure of the 6 week strength program and enjoy some spontaneous fun with our coaches! 💪🏼🥳👏🏼

31/07/2025

Pushing exercises are a foundational part of any balanced workout routine. Whether it's push-ups, chest presses, or shoulder presses, these movements not only improve muscle tone and endutance but also support posture and upper-body stability - key for everything from carrying groceries to better sports performance.

Pushing movements are also great for building functional strength - the kind of power you actually use in real life. They help improve bone density, reduce injury risk, and enhance joint health. Plus, when dope in circuits or high-intensity formats, they boost heart rate and aid fat loss too.

The beauty? You can do pushing exercises anywhere - with bodyweight, dumbbells, resistance bands, etc. The result? A stronger, more capable, and more confident you.

We always love to adorthem in your weekly routines. Strong
push = strong body.

29/07/2025

Only 3 days left to get our Personal Training Summer Special! Get expert coaching at a reduced rate. Run! Our offer ends July 31st. DM or email us to learn more and book your first session! 💪

28/07/2025

Should you really eat that gelato? Absolutely! Here are 5 simple tips to enjoy your summer holidays and stay on track. No stress, just balance🌞🥗

22/07/2025

Bodytime Strength classes are designed to help you build real, functional strength - using bodyweight, free weights, and smart programming.

Whether you’re just getting started or already training, our coaches guide you with proper technique and a focus on long-term progress.💪🏽

Want to join the next class? We’d love to have you!

DM for more details.

21/07/2025

Whether you’re new to training or looking to build on your current routine, Personal Training is designed to meet you where you are.

We focus on simple, effective progress — through smart programming, clear structure, and consistent support. It’s not about doing more — it’s about doing what works for you.

If you’re ready to feel stronger, move better, and build confidence in the gym, we’re here to help.💪🏽

Send a DM to learn more!

11/06/2025

Quiet online. Loud in real life. Having too much fun in Laren and Amsterdam to capture, create and post on the daily. Catch us in real life until I find myself a professional content creator!! 🤣

Adres

Jacob Van Lennepkade 245
Amsterdam
1054ZS

Website

http://www.bodytime.nl/

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer BodyTime Gym nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.

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Uitgelicht

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