Total Surfing Fitness

Total Surfing Fitness Total Surfing Fitness is your complete strength & conditioning guide to help get your body in the best physical condition to hit the surf.

Total Surfing Fitness has been created so surfers can have access to a fitness program that will not only help reduce the risk of injury, increase your health, but also actually help you become a better surfer!

Skiing this winter? Check out the brand new skiing fitness program >>>
20/01/2012

Skiing this winter? Check out the brand new skiing fitness program >>>

Total Skiing Fitness provides ski training, ski exercises and skiing exercises to help you enhance ski fitness to dominate the mountain with skiing training.

02/04/2010

Upper and Lower Body Strength Exercises

02/04/2010

Balancing on the fitball.

02/04/2010

Back extension and stability ball jackknife.

02/04/2010

Special Limited Time Offer! Price Increases On Thursday 8th April 2010

02/04/2010

Total Surfing Fitness 2010 Is Here!

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Amsterdam

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Video's

Total Surfing Fitness - Strength Exercises
Total Surfing Fitness - Strength Exercises

Upper and Lower Body Strength Exercises

Total Surfing Fitness - Core Stability Exercise
Total Surfing Fitness - Core Stability Exercise

Balancing on the fitball.

Total Surfing Fitness - Core Strenght
Total Surfing Fitness - Core Strenght

Back extension and stability ball jackknife.

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