12/03/2026
WORKSHOP HIGHLIGHT | The Foundation of Alignment: Understanding the Architecture of Asana with Kim, March 21st
Due to the success of the last edition, we decided to repeat this workshop again! We practice these poses often, yet there is always more to discover in how they actually work. In this Asana Alignment Training we slow things down and look at the structure behind standing poses. Not to make alignment rigid, but to understand the logic of the body in the pose.
We will explore how the direction of the hips shapes the entire posture, how the feet and legs create stability, and how the pelvis influences the spine. Through small adjustments and clear points of focus you will start to feel how weight distribution, rotation, and length in the body change the quality of a pose.
Expect a practical session where we break down familiar shapes like Warriors, lunges, Triangle and Half Moon, and explore how subtle shifts can create more space, strength and balance. 🧘♀️
For teachers and curious practitioners who want to move beyond simply doing the pose and start understanding what is actually happening in the body. ✨
Limited spots available.�Find out more on our website: https://momence.com/De-Nieuwe-Yogaschool/The-Foundation-of-Alignment%3A-Understanding-the-Architecture-of-Asana-with-Kim/131928781?
Practical info
Date: March 21st, 2026
Time: 10.00 - 13.00
Location: De Nieuwe Yogaschool, Amsterdam
Your Investment: €75,-
