Wat zijn de openingstijden?

Maandag 08:00 - 23:00 Dinsdag 07:15 - 23:00 Woensdag 07:15 - 23:00 Donderdag 07:15 - 23:00 Vrijdag 07:15 - 20:30 Zaterdag 08:30 - 18:00 Zondag 09:15 - 22:00

De Nieuwe Yogaschool

Startpagina
Nederland
Amsterdam
De Nieuwe Yogaschool

De Nieuwe Yogaschool; de school in het hart van Amsterdam voor Yoga en Meditatie.
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"De yogales begint pas echt op het moment dat je van de mat afstapt.”

Ons prachtig, monumentaal pand in het hart van de Jordaan, welke ooit dienst deed als school, heeft zijn bestemming terug gevonden: “De Nieuwe Yogaschool”

Binnen de muren van De School wordt op professionele en integere wijze yoga en meditatie beoefend. Om een ieder vervolgens te stimuleren van de mat af te komen om het geleerde op Hollandse bodem in de praktijk te brengen. Naast een rijk en divers aanbod van kwalitatief hoogstaande yogalessen van professionele leraren, biedt De School tal van trainingen, workshops, lezingen over tal van onderwerpen, als; spiritualiteit, gezondheid, voeding, mindfullness, massage, pilates met als gemene deler bewustwording.

13/01/2026

Ready to move into Warrior III? ✨

Peak poses are never about rushing. They unfold when the body is prepared and the mind is calm.

Before stepping into Warrior III, we take time to warm up and create space. We gently open the hip flexors with dynamic lunges, build awareness and strength in plank, ground through the legs in pyramid, and explore balance in tree pose. This way, Warrior III can feel steady, light, and supported.

Would you like to deepen your understanding of yoga, movement, and mindful sequencing?

Join our Vinyasa Yoga Teacher Training starting January 24. Please note: the training is taught in Dutch. Find out more about this training on our website: https://denieuweyogaschool.nl/dnys-academie/vinyasa-yoga-opleiding-200-uur/

12/01/2026

AGENDA OVERVIEW | ✨ Ready to start the new year with intention, learning, and connection?

📔 January 13th, 19.30 - 21.30 | 4-week Deepening Ayurveda Training with Jolijn [NL/ENG]. Your Investment: €125,-

📔 January 14th, 19.15 - 20.45 | Informatiebijeenkomst Yin & Vinyasa Opleiding met Johan Noorloos [NL]. Jouw Investering: gratis (schrijf je van te voren in via onze website)

📔 January 16th, 13.30 - 16.00 | Informatiebijeenkomst Yogatherapie Opleiding met Mariken Hogenhout [NL]. Jouw Investering: gratis (schrijf je van te voren in via onze website)

📔 January 23rd, 19.00 - 21.30 | New Year Grounding Circle with Carmen [ENG]. Your Investment: €40,-

📔 January 23rd, 19.30 - 22.00 | Women’s Ceremony with Ella [NL/ENG]. Your Investment: €45,-

📔 Start 24 januari, 11.00 - 17.30 | Yogatherapie Opleiding met DNYS Academie [NL]. Jouw Investering: €1.950,- (excl. btw)

📔 Start 24 januari, 11.00 - 17.30 | Vinyasa Yoga Opleiding met DNYS Academie [NL]. Jouw Investering: €2.450,- (excl. btw)

Want to find out more or reserve your spot? Check out the agenda on our website: https://denieuweyogaschool.nl/workshop-agenda/

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11/01/2026

The morning body invites a slow and conscious awakening of energy ☀️

In Energetic Morning Yin, postures are held for several minutes to gently stimulate the joints, fascia and meridians. This sustained stillness encourages the release of synovial fluid, helping to rehydrate the joints and support smooth, effortless movement. As muscles soften and connective tissue responds, circulation increases and energy begins to flow more freely through the body ✨

Rather than forcing the body awake, this practice invites gradual opening and inner spaciousness. Calm and meditative, yet quietly enlivening, it supports clarity, presence and a grounded sense of vitality that carries into the rest of your day.
Energetic Morning Yin is ideal if you want to gently wake up your body, support joint health and stimulate energy flow from the inside out 🌿

Come and try it for yourself.�Energetic Yin every Tuesday morning at 9AM. Book our Energetic Yin class via our website: https://denieuweyogaschool.nl/schedule/

07/01/2026

OPLEIDING HIGHLIGHT | Yogatherapie Opleiding, start 24 januari 2026 🧘‍♀️

Meer van dit soort oefeningen? 🙏

In de Yogatherapie Opleiding staat het lichaam centraal als jouw grootste bron van innerlijke wijsheid. Je leert hoe beweging, ademhaling en lichaamsbewustzijn kunnen helpen om balans te brengen in je zenuwstelsel en hoe fysieke klachten vaak signalen zijn van iets dat dieper ligt, op emotioneel of psychologisch vlak.

Je leert hoe je jezelf en anderen met mentale en fysieke klachten kunt ondersteunen en begeleiden op weg naar een veerkrachtig, gezonder en bewuster leven met de tools van yogatherapie.

Wist je dat je zenuwstelsel geen verschil maakt tussen een aanraking van jezelf of iemand anders? Een oefening zoals de butterfly hug is een simpele, krachtige tool om jezelf te kalmeren en dat is nog maar één van de vele technieken die je zult leren.

Heb je nog vragen? Plan gerust een belafspraak in via onze website! Of kom vrijdag 16 januari langs voor onze informatiebijeenkomst. Schrijf je in via onze website: https://momence.com/De-Nieuwe-Yogaschool/Informatiebijeenkomst-Yogatherapie-Opleiding-met-Mariken-Hogenhout/128738971?

Praktische info
Startdatum: zaterdag, 24 januari 2026
Duur: 4 maanden
Locatie: De Nieuwe Yogaschool, Amsterdam
Jouw investering: €1.950,- (excl. BTW)

06/01/2026

WORKSHOP HIGHLIGHT | New Year Grounding Circle with Carmen, January 23rd

In the depths of winter, science meets the soul.

This 2.5–3 hour grounding circle is designed to transform the heaviness of Blue Monday into clarity, lightness, and inner renewal.

2026 is the Year of the Horse, a 1 year, the beginning of a new cycle. 🌱
A time of initiation, momentum, and forward movement.

Through somatic release, opening movement, breathwork, yin/Nidra, and intention setting, we’ll gently close 2025 and step into the new year embodied and aligned.

Bring an altar object to charge with the seed you’re planting for 2026.
Tarot and journaling will support inner direction, and a heart-to-heart exchange will anchor your intentions through presence and witnessing.

A soft winter circle to return to yourself - grounded, clear, and open to what’s next.

You’re warmly welcome 🤍 Find out more about this workshop on our website: https://momence.com/De-Nieuwe-Yogaschool/New-Year-Grounding-Circle-with-Carmen/127113546?

Practical info
Date: Friday, January 23rd, 2026
Time: 19.00 - 21.30
Location: De Nieuwe Yogaschool, Amsterdam
Your Investment: €40,-

05/01/2026

AGENDA OVERVIEW | 🤍 January at DNYS is all about coming together to deepen practice, awareness, and connection

📔 January 13th, 19.30 - 21.30 | 4-week Deepening Ayurveda Training with Jolijn [NL/ENG]. Your Investment: €95,-

📔 February 5th & 12th (new dates), 19.30 - 21.30 | Core Intelligence & Awareness: The Art of Moving from Within with Kim [NL/ENG]. Your Investment: €75,-

📔 January 23rd, 19.00 - 21.30 | New Year Grounding Circle with Carmen [ENG]. Your Investment: €40,-

📔 January 23rd, 19.30 - 22.00 | Women’s Ceremony with Ella [NL/ENG]. Your Investment: €45,-

📔 Start 24 januari, 11.00 - 17.30 | Yogatherapie Opleiding met DNYS Academie [NL]. Jouw Investering: €1.850,- (excl. btw) met code: EARLYBIRD-YOGATHERAPIE (normaliter €1.950 (excl. btw)

📔 Start 24 januari, 11.00 - 17.30 | Vinyasa Yoga Opleiding met DNYS Academie [NL]. Jouw Investering: €2.450,- (excl. btw) met code: EARLYBIRD-YOGATHERAPIE (normaliter €1.950 (excl. btw)

Want to find out more or reserve your spot? Check out the agenda on our website: https://denieuweyogaschool.nl/workshop-agenda/

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04/01/2026

Ready to move into Wheel pose? 🔄

A little prep goes a long way. Before moving into a backbend like Wheel Pose it's important to open your shoulders and chest, warm up your spine, and strengthen your legs. Backbends are great for posture and can leave you feeling energized and recharged. ✨

Yoga isn’t just about reaching the peak pose. It’s about showing up, moving thoughtfully, and enjoying the journey along the way. 💪

Want to dive deeper into the art of yoga? Join our Vinyasa Yoga Teacher Training starting January 24th. Note: the training is taught in Dutch.

Find out more about this training on our website: https://denieuweyogaschool.nl/dnys-academie/vinyasa-yoga-opleiding-200-uur/

02/01/2026

✨ Plant the seed of your Sankalpa this year ✨

The new year often invites resolutions, but what if we approached it differently? Instead of focusing on what we want to fix, a Sankalpa invites us to connect with who we already are. It is a heartfelt intention, a gentle promise to ourselves, that guides us from within.

On your mat and in your daily life, let your Sankalpa be a reminder of your inner wholeness. Return to it often, with patience and kindness, and watch how even small steps ripple into meaningful change. 🌱

What is the intention you want to carry with you this year? 💛

30/12/2025

WORKSHOP HIGHLIGHT | Core Intelligence & Awareness: The Art of Moving from Within with Kim, starting January 22nd

Your core is not something to conquer.
It is something to listen to. 🙏

In Core Intelligence & Awareness: The Art of Moving from Within, we explore the core as your inner compass, a place of stability, subtle strength, and deep awareness. Beyond surface muscles, we awaken the intelligent system that supports every breath, transition, and moment of stillness.

Through mindful, dynamic movement inspired by yoga, Pilates, and functional mobility, you will learn to move with less effort and more clarity. Strength that feels light. Control that creates freedom. Stability that allows softness.

This is a practice of refinement, strengthening from the inside out so the body can move with grace, confidence, and ease. On the mat and beyond.

✨ For practitioners who wish to deepen their understanding and embody movement from its source.

Find out more about this workshop on our website: https://momence.com/De-Nieuwe-Yogaschool/-Core-Intelligence-%26-Awareness%3A-The-Art-of-Moving-from-Within-(January-22nd-%26-29th)/125484940?

Practical info
Dates: January 22nd & 29th, 2026
Time: 19.30 - 21.30
Location: De Nieuwe Yogaschool, Amsterdam
Your Investment: €75,-

29/12/2025

AGENDA OVERVIEW | Step into the new year with heart-centered experiences to nourish body, mind, and soul ✨

📔 January 2nd, 19.00 - 22.30 | Hypnotic Harp Cacao Concert (with optional mini dose) with Marjolein & Fralalai [ENG]. Your Investment: €75,-

📔 January 3rd, 18.30 - 22.30 | Ta***ic Manifestation Ceremony For The New Year (Women's Only) with Heartwarming Cacao with Afke [NL/ENG]. Your Investment: €75,-

📔 January 4th, 13.00 - 17.00 | New Year Truffle Ceremony with Merel [NL/ENG]. Your Investment: €95,-

📔 January 13th, 19.30 - 21.30 | 4-week Advanced Ayurveda Training (deepening of the first series) with Jolijn [NL/ENG]. Your Investment: €95,-

📔 January 22nd & 29th, 19.30 - 21.30 | Core Intelligence & Awareness: The Art of Moving from Within with Kim [NL/ENG]. Your Investment: €75,-

📔 January 23rd, 19.30 - 21.30 | New Year Grounding Circle with Carmen [ENG]. Your Investment: €40,-

Want to find out more or reserve your spot? Check out the agenda on our website: https://denieuweyogaschool.nl/workshop-agenda/

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26/12/2025

🎄 Christmas is a time to slow down and turn inward. This yin sequence focuses on the bladder and kidney meridians, connected to the water element. 💧

In Chinese medicine these meridians support vitality, the nervous system, and our ability to rest deeply. Gentle, long-held poses stimulate the back body, hydrate the tissues, and replenish inner reserves, supporting balance during the winter season. ❄️

Save this reel for the Christmas days when your body asks for stillness, warmth, and restoration.

Adres

Laurierstraat 109
Amsterdam
1016PL

Openingstijden

Maandag	08:00 - 23:00
Dinsdag	07:15 - 23:00
Woensdag	07:15 - 23:00
Donderdag	07:15 - 23:00
Vrijdag	07:15 - 20:30
Zaterdag	08:30 - 18:00
Zondag	09:15 - 22:00

Website

http://www.denieuweyogaschool.nl/

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Our Story

"De yogales begint pas echt op het moment dat je van de mat afstapt.”

In onze prachtige yogaschool vind je een thuis. Een plek om samen te komen in onze warme woonkamer, verstilde binnentuin en lichte yogastudio’s. Je bent meer dan welkom, precies zoals je bent. Je vindt hier meer dan veertig yoga- en meditatielessen per week in de studio, gegeven door een bijzonder team van inspirerende docenten met een schat aan ervaring. Samen met die docenten kun je ook de diepte in en verder leren in masterclasses, workshops, concerten, verdiepingsstudies en meer.

Online yoga, meditatie & meer, waar je ook bent De Nieuwe Yogaschool is meer dan een gebouw. We zijn de ruimte om je te verbinden, met jezelf en met elkaar. Of je dat nu in de school doet of vanuit je eigen huis. Al onze lessen en meerdere workshops en studies worden live gestreamd naar waar jouw m***e zich ook bevindt. Je bent van harte uitgenodigd.