The Conscious Club

The Conscious Club Your Guide For A Happy & Healthy Life All over the world people are waking up.

At The Conscious Club we are responding to this rise in global consciousness that is calling out for a more spiritual and sustainable lifestyle. We've created a sacred space, a transformational learning and lifestyle center to awaken mind, body and spirit. We offer various ongoing activities (like yoga and meditation), training programs and workshops, alongside special gatherings throughout the year. We invite our visitors to join our community in connecting, creating, learning and sharing!

🌙 NEW MOON IN TA**US: GROUNDED MANIFESTATION & EMBODIED WORTHOn May 16, 2026, at 22:01 local time in Amsterdam (CEST), t...
11/05/2026

🌙 NEW MOON IN TA**US: GROUNDED MANIFESTATION & EMBODIED WORTH

On May 16, 2026, at 22:01 local time in Amsterdam (CEST), the New Moon arrives at 25°57’ Ta**us - a deeply grounding and sensual lunation that invites us to slow down, reconnect with our bodies, and build lasting foundations.

The Ta**us New Moon offers a beautiful moment of stability and presence after the emotional intensity of the May 1 Scorpio Flower Moon and the bold initiations of Aries season. This lunation brings us back to the earth, the senses, and the quiet power of consistent, embodied action.

This new moon wraps us in fertile stillness. We stand at the threshold of tangible new beginnings, where the steady, abundant energy of Ta**us meets innovative and surprising shifts. This is not a time for rushing or forcing - it is a sacred invitation to plant seeds with patience, honor your self-worth, and create security from a place of deep inner value.

Ta**us, ruled by Venus, embodies stability, sensual pleasure, persistence, and the beauty of the natural world. This late-degree New Moon is conjunct Mercury in Ta**us, sharpening our practical thinking and communication around values, finances, and self-worth. It also harmonizes beautifully with Jupiter in Cancer, bringing emotional nourishment, optimism, and gentle expansion to our intentions.

This new moon is a fertile portal for embodied manifestation, self-worth reclamation, financial healing, and grounded presence as we continue moving through this transformative year.

Read all about it in our blog ✨
👉🏼 www.theconsciousclub.com

🎼 It’s been a busy time for my music! 💛 There was so much unreleased music I had been playing during our events, and peo...
29/04/2026

🎼 It’s been a busy time for my music! 💛 There was so much unreleased music I had been playing during our events, and people asked me where they could find the songs, so I decided to release them so I could start sharing my playlists and mixes!

This whole music journey has been such a heartwarming adventure; from hearing its been helping little kids to sleep, or relax during bathing time, or it being shazam’d abroad in Turkey, the US and France, to helping people during burn-outs and sleepless nights, to endless playing for studying and work focus, to being shared on a loved one’s funeral. Music is personal and universal. I feel deeply honored 🙏🏼

It started as a healing journey, and a tribute with no plan - and it still is - there’s no plan - just the joy of the creation and exploring new horizons! Life’s short, have fun and enjoy the journey! 🦋

🎼 What’s been going on:

🎧 Released my latest album Carried By The Light - been playing this so much at all of our sessions and it’s like a warm blanket of floating light particles ☁️

🎧 Released my new series SANCTUARY - based on the sacred vowels of the medicine wheel - accompanied by drums it’s great for going into the deeper layers during breathwork and meditation!🧘🏻‍♀️

🎧 Released a new Into The Deep Timeless Space 528hz - I created this for the space of everything and nothing during the deeper moments of meditation! The title fits the journey!✨

🎧 Released The Abbey - Glastonbury Revisited, in memory of Milo’s day of passing a journey through the Heart. Made a short version for the outro during meditations + plus an ambient version that I use for meditation intro’s. Everytime I play it I feel Milo’s wisdom and Spirit’s wisdom close to me ❤️

🎧 Releasing Sunday Sun on May 10 - this happy song on the acoustic guitar is perfect for slow mornings, long drives or as the perfect waking up song after a meditation or breathwork journey! I play this at all of the sessions and it fits the vibe perfectly! ☀️

🎹 Come listen to on and all other music platforms!

🎸the song that’s playing in the video is my upcoming release Sunday Sun!

🌕 The Flower Moon in Scorpio rises on the Friday evening of May 1st at 19:23 over Amsterdam, inviting us into the depths...
28/04/2026

🌕 The Flower Moon in Scorpio rises on the Friday evening of May 1st at 19:23 over Amsterdam, inviting us into the depths for powerful emotional transformation and sacred release.

As we journey through this amplified cosmic powerhouse year, the Scorpio Full Moon arrives as a deeply intense and alchemical checkpoint.

Following the bold initiations of the April Aries New Moon, this lunation brings hidden truths to light, stirs profound emotions, and offers a potent opportunity for release and rebirth.

We stand under the Flower Moon - traditionally named for May’s vibrant blooms - yet in Scorpio, its energy calls us beneath the surface. This is not a light and gentle moon. It is a moon of passion, intimacy, power, and courage. A cosmic invitation to face what’s been hidden, release what no longer serves us, and emerge stronger, wiser, and more authentic.

With the Moon in Scorpio opposing the Sun in Ta**us and forming a powerful T-square with Pluto in Aquarius (stationing retrograde just days later), and with Uranus freshly arrived in Gemini, the stars are supporting radical honesty, mental breakthroughs, and the transformation of old power dynamics.

It’s a time for shadow work, honest conversations, energetic cleansing, and trusting the beautiful process of death and rebirth.

The Scorpio full moon is about the courage to dive deep, let go with grace, and allow true empowerment to rise from the depths.

💫 Read the full blog on The Conscious Club - link in bio

22/04/2026

💫 SOUND MEDITATION ๑ LIVE PIANO, GUIDED MEDITATION & SACRED HEALING SOUNDS 💫

So excited to announce this new collaboration with the very talented pianist !

This Sound Meditation journey is all about comfort and deep relaxation! Immerse yourself in the healing sounds of the piano, singings bowls, chimes and other sacred sounds as you lay down and let the healing frequencies wash over you like a warm blanket of love.

This 1 hour immersion will be supported by a yoga nidra meditation, a self-produced and curated musical journey, nature sounds, live piano and healing singing bowls and chimes.

Facilitators: Onno Kul & Elizabeth Plokker
Location: | Sir Adam // Overhoeksplein 7 Amsterdam
Date: Sunday the 3rd of May
Time: 16:00-17:00
Price: €18,-
Tickets: sign up via www.theconsciousclub.com

19/04/2026

🙏🏼 🎼 Many new releases and events coming up!

🌀 WED 22/4 || New Release: Into The Deep Timeless Space 528hz ✨ (on Earth Day and the 11th anniversary of )

🌀 SUN 26/4 || New Release: Glastonbury Revisited // The Abbey (on Milo’s date of passing a revisit to the Heart) 🐶❤️

🧘🏻‍♂️ SUN 3/5 || Sound Meditation: a healing sound bath and sonic journey with live piano, singing bowls, chimes and a yoga nidra meditation with and elizabeth

🌀 SUN 10/5 || New Release: Sunday Sun (on Mother’s Day)

🧘🏻‍♀️ SUN 7/6 || Deep Energetic Cleanse: a custom-crafted meditation and a unique sonic landscape, all enhanced by the transformative power of live sound healing with and elizabeth

🦋 Come join us at and immerse yourself in healing freqencies!

🎫 Tickets via: theconsciousclub.com/events

18/04/2026

🦥 COSTA RICA 🦋
A JOURNEY THROUGH PARADISE

🐒 Costa Rica, a jewel of Central America, offers an incredible blend of pristine beaches, lush rainforests, active volcanoes, and abundant wildlife.

🦜 I am sharing my 19-day itinerary that takes you from the Caribbean coast to the Pacific shores, showcasing the country’s most breathtaking destinations.

🐢 From the canal-filled wilderness of Tortuguero to the cloud forests of Monteverde and the surf paradise of Santa Teresa, each stop offers unique adventures that will leave you with memories to last a lifetime!

📚Link: https://theconsciousclub.com/articles/costa-rica-adventure-a-journey-through-paradise

🌙 The New Moon in Aries, rising in the afternoon light over Amsterdam, is a sacred invitation to ignite your inner warri...
17/04/2026

🌙 The New Moon in Aries, rising in the afternoon light over Amsterdam, is a sacred invitation to ignite your inner warrior with heart and intention.

As we journey through this amplified cosmic powerhouse year, the Aries New Moon arrives as a powerful spark of courage and self-assertion.

Following the relational recalibration of the April 2 Pink Moon in Libra, this lunation ignites a fresh wave of personal initiative, identity renewal, and bold forward movement.

The new moon invites us into the fertile void once again. We stand at the threshold of pure potential, where the pioneering spirit of the Ram meets the rare intensity of a massive Aries stellium. This is not a quiet new beginning - it is a cosmic call to stop waiting, to claim your desires, and to take the first courageous step toward the life you truly want to lead.

Aries, the first sign of the zodiac and ruler of the self, embodies raw vitality, independence, and the spark of “I am.” This late-degree New Moon, conjunct Chiron (the Wounded Healer), brings healing through action - inviting us to rewrite old stories around worthiness, fear of failure, or hesitation to assert ourselves.

It’s a time for setting bold, authentic goals - for starting that project, having that conversation, or claiming your space in the world.

The wildness we seek isn’t in chaos or burnout; it’s in the courage to begin again, to lead from the heart, and to trust that your unique spark is needed. ✨

Read more about it in our blog - link in bio 💛

💫 SOUND MEDITATION ๑ Live Piano, Guided Meditation & Sacred Healing Sounds 💫So excited to announce this new collaboratio...
15/04/2026

💫 SOUND MEDITATION ๑ Live Piano, Guided Meditation & Sacred Healing Sounds 💫

So excited to announce this new collaboration with the very talented pianist Onno Kul!

This Sound Meditation journey is all about comfort and deep relaxation! Immerse yourself in the healing sounds of the piano, singings bowls, chimes and other sacred sounds as you lay down and let the healing frequencies wash over you like a warm blanket of love.

This 1 hour immersion will be supported by a short yoga nidra meditation, a self-produced and curated musical journey, live piano and healing singing bowls and chimes.

🎼 ABOUT ONNO KUL
From the canals of Amsterdam emerges a sound both fragile and powerful, romantic piano compositions that echo with emotion. With 16 years of experience behind the keys, I craft cinematic moments through minimalistic melodies, leaving space for listeners to feel, reflect, and dream.

📌 Instagram:
🎧 Spotify:

🎼 ABOUT ELIZABETH
Following my debut album “Milo – Memory of My Heart” (a sonic journey born from love, loss, and remembrance), the “Into The Deep 528Hz” series and my latest album “Carried By The Light”, my new series SANCTUARY (sound journeys through the medicine wheel) - continue my exploration of music as medicine - crafted to guide you into stillness, deep rest and immerse you in healing frequencies.

🎧 Spotify:

We are super excited for this event and can’t wait to see you all there!⁠ ⁠

Much love,⁠ Onno & Elizabeth

Facilitators: Onno Kul & Elizabeth Plokker
Location: - Sir Adam Hotel - Access via The Butcher Restaurant // Overhoeksplein 7 Amsterdam
Date: Sunday the 3rd of May
Time: 16:00-17:00
Price: €18,-
Tickets: sign up via www.theconsciousclub.com

13/04/2026

💫 INTRODUCING SANCTUARY 💫

A new sacred series of 15-minute healing sound journeys designed to guide you into the deepest states of restoration and connection.

🎼✨THE SACRED MEDICINE WHEEL OF SOUND

In SANCTUARY, I work with special harmonics and overtones through what is called the sacred five vowel sounds that correspond to the directions of the medicine wheel, each carrying specific healing properties:

A (ah) - East - Mental Body - Purification
The dawn, new beginnings, and illumination. Like the rising sun, this sound clears the mental fog and opens the heart to fresh perspective and clarity.

E (eh) - South - Emotional Body - Relationship
The path of the heart, where we build bridges between souls. This frequency restores our natural ability to connect, nurture relationships, and flow with our emotional truth.

I (ee) - West - Physical Body - Awareness
The direction of introspection and shadow work. This sound illuminates what was hidden within our physical selves, bringing conscious recognition to our body’s wisdom and needs.

O (oh) - North - Spiritual Body - Innocence
The place of wisdom, elders, and ancestral knowledge. This frequency returns us to spiritual innocence, to the wonder and openness that allows divine wisdom to enter.

U (uu) - Center - All Bodies - Carrying
The sacred center, the axis mundi where all directions meet. This sound grounds and anchors, providing the foundation to carry our medicine and sustain our practice through all seasons of life.

These sacred vowel vibrations awaken deeper layers of your being, creating a perfect container for breathwork, meditation, and profound inner journeys.

Following my debut album “Milo – Memory of My Heart”, the “Into The Deep 528Hz” series and my latest album “Carried By The Light”, SANCTUARY continues my exploration of music as medicine - crafted to guide you into stillness, deep rest, and healing frequencies.

Let these sacred sounds carry you home. 💫💛

🎼 Out Now On All Music Streaming Platforms:
🎧 The Conscious Club - Sanctuary - Heart Drums Of The Earth


13/04/2026

✨ INTRODUCING SANCTUARY

A new sacred series of 15-minute healing journeys designed to guide you into the deepest states of restoration and connection.

📿 THE SACRED MEDICINE WHEEL OF SOUND

In SANCTUARY, I work with special harmonics and overtones through what is called the sacred five vowel sounds that correspond to the directions of the medicine wheel, each carrying specific healing properties:

A (ah) - East - Mental Body - Purification
The dawn, new beginnings, and illumination. Like the rising sun, this sound clears the mental fog and opens the heart to fresh perspective and clarity.

E (eh) - South - Emotional Body - Relationship
The path of the heart, where we build bridges between souls. This frequency restores our natural ability to connect, nurture relationships, and flow with our emotional truth.

I (ee) - West - Physical Body - Awareness
The direction of introspection and shadow work. This sound illuminates what was hidden within our physical selves, bringing conscious recognition to our body’s wisdom and needs.

O (oh) - North - Spiritual Body - Innocence
The place of wisdom, elders, and ancestral knowledge. This frequency returns us to spiritual innocence, to the wonder and openness that allows divine wisdom to enter.

U (uu) - Center - All Bodies - Carrying
The sacred center, the axis mundi where all directions meet. This sound grounds and anchors, providing the foundation to carry our medicine and sustain our practice through all seasons of life.

These sacred vowel vibrations awaken deeper layers of your being, creating a perfect container for breathwork, meditation, and profound inner journeys.

Following my debut album “Milo – Memory of My Heart”, the “Into The Deep 528Hz” series and my latest album “Carried By The Light”, SANCTUARY continues my exploration of music as medicine - crafted to guide you into stillness, deep rest, and healing frequencies.

Let these sacred sounds carry you home. 💛💫

🎼 Out now! SANCTUARY - Heart Drums Of The Earth by


Today, in the energy of the New Moon in Pisces and on the March 20 Equinox, I’m releasing my new album Carried By The Li...
20/03/2026

Today, in the energy of the New Moon in Pisces and on the March 20 Equinox, I’m releasing my new album Carried By The Light.

Spiritually Equinox stands for new beginnings and the triumph of light. It’s a sacred pause, deeply woven into global folkore as a time of magic and transition.

Ancient monuments like Stonehenge and the Mayan pyramid El Castillo are astronomically aligned to capture the Equinox Sun, suggesting the return of a God or a Life Force.

Across all traditions, the equinox is consistently seen as a potent gateway. And from this point forward, as the sun crosses the celestial equator, the light will outlast the darkness each day.

Life is full with beautiful synchronicities. Little did I know all of the above, on December 6, when I composed the first song of this album, Carried By The Light. I immediately knew this was also going to be the title of my new album.

When I was contemplating on possible launch dates that fitted the dreamy energy of this album, the new moon in Pisces (new beginnings + dreamy energy) and the Equinox were coming up - in perfect alignment with the energy of this album! I love how life always has a plan waiting for you.

This album feels as if you drift away on a fluffy cloud, carried…. carried by the light.. Every song is a journey reminding you that Great Spirit is always with you. And if you allow yourself to deeply listen to the music, you can feel yourself being gently held. All sounds in this album are like little floating particles of your own origin, awakening a deep cellular memory of belonging. Each note is an invitation to surrender, to feel the unseen support that is always present. And the celestial voices are like a soft guide calling you home.

With special gratitude to everyone who held space for this music, to Great Spirit, to my guides and to my dog Milo, who’s woven in every beat my Heart makes.

I hope you all enjoy. ❤️

✨ Out now on all music platforms!

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