In Yoga Out
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- In Yoga Out
Yoga is meant for everyone. It doesn't matter if you can touch your feet or not. What matters is how you experience your way down!
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About Selma
Joyful, renewed, lighthearted. That’s how I felt when I stepped out of my first yoga class a few years ago in a cozy studio situated in the vast city of São Paulo. One hour and something of weird poses and noises mingled with Sanskrit mantras and the help of an inspiring teacher were about to change my life. I wanted more and I found out yoga was way much deeper than that.
My passion was growing alongside my practice and moving to Amsterdam was the perfect trigger to take the next step and dive completely into the world of yoga. So I took my chance: I completed my solid 200-hour training of Ashtanga-based Vinyasa Yoga in 2017 and started teaching right away.
And the same passion that drove me here is the one that I try to bring to each class, in every movement, in every breath, with careful attention for all students, whether pure fresh or long time yogi. In the end, I hope that everyone leaves the class joyful, renewed and lighthearted.
