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God-aya Yoga Classes

Startpagina
Nederland
Amsterdam
God-aya Yoga Classes

God-aya Yoga is the synthesis between God and Yoga.We follow the path towards God through the Movement of Vivication. The class is based in two parts.

The Movement of God has the aim to help people in the process of Being. You become who you are, and which you are not yet. God-aya Yoga is a stretch and relax class, where we do Yoga very easily and slower than normal.This is because the Yoga brings to people to their bodies and helps people to feel the body from the inside out. A sitting part and a standing part. With the sitting part, we concentrate on the pelvic floor. We sink in and let ourselves be carried by the flow. When we can sink into the pelvis. we will find a new receptive stability or balance. Despite we are sinking deep into the pelvis, we also tend to stretch our back up straight. We straighten the spinal cord and feel that it energetically clicks into the middle of our pelvic floor. After the sitting part we will go towards the standing part. the sitting part has made us calmed down and more open, so that the standing part will go much easier. God-aya Yoga is also bases in conscious breathing, pranayama. We do the breathing exercise through all postures. They carry the postures and given them so much more volume. Pranayama literally means: Breath control/mind control.The breathing makes us leaving the mind and find a true alignment. We breathe in two levels: The Physical level,were the breathing starts and ends in the pelvis. And the Pranic level, where we have the Sushumna nadi, which is an energy tube along the spinal cord. When we sit up straight the energy flows on an inhale from the pelvis to the top of the head, crown chakra, and as we exhale from the head to the pelvic floor, cleansing and revitalizing our vital energy.

15/03/2014

tips for mothers, how to get relaxed during the pregnancy

TIPS Mamá Natural: Relajarse durante el embarazo: http://ow.ly/uztWH

30/01/2014

Benefits of yoga. You have nothing to lose, try it =)

30/01/2014

The benefits of yoga for children and teens .

30/01/2014

Hello yoguis and yoginis, I just wanted to remind you that you can book your private yoga classes, yoga for fertility, motherhood and childhood, when you desire . contact me for any information. I am always available.

21/01/2014

Ya soy profesora de yoga para la fertilidad, maternidad e infancia!! . I´m already a yoga teacher for fertility, maternity and kids !!!

19/11/2013

yoga for all the world, without borders, without conditions, without fear =) Namasté yoguis & yoginis

19/11/2013

the yoga sutras of Patanjali =) .

19/11/2013

Find yourself =) !!

19/11/2013

Live in the now =) Namasté .

16/11/2013

Have a happy new day Yoguis & Yoginis =) !!

16/11/2013

I am currently studying a course of yoga for fertility, motherhood and childhood. These are the main benefits of yoga for children. It is worth =) !!

16/11/2013

Common meditation postures =) . Namasté yoguis & yoginis

Adres

Amsterdam
1056NL

Telefoon

0616402519

Website

facebook.com

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