FORM Barre & Yoga

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Nederland
Amsterdam
FORM Barre & Yoga

FORM is a new barre and yoga studio, created by Italy Padilla. After an exciting and succesful star

14/03/2025

☀️Exciting news!☀️

Because our retreat in May sold out so quickly, we have decided to organize another retreat in September!
 🗓️Sep 12 - Sep 17
 We have booked the same amazing estate, right in the heart of our favorite region: Alentejo, Portugal 🇵🇹  It’s a beautiful, family-owned eco farm with a salt water pool and a private lake - completely surrounded by acres of natural landscapes.  Close to several beaches and historic towns, but still removed enough for you to enjoy total tranquility and togetherness. Find out for yourself why we simply can’t get enough of Portugal!   and will lead and facilitate this retreat together: expect to be moving, sweating, smiling, sharing, learning, swimming, reading, journaling, laughing and crying - in other words, all the good stuff.

What’s included: 
- 6 days/5 nights accommodation
- 3 healthy, local and organic meals per day, prepared by a private chef
- Multiple yoga classes and workouts per day
- Guided meditations, breath-work, mantra, kundalini kriya and ceremonies
- Yoga (technique) workshops
- Day trips to beaches, hiking 
All this, and so much more…  Are you looking for a week just for yourself, where everything is taken care of so you can fully relax, explore and meet like-minded people? 🤍  Check out or website for all the information or follow the link in our bio!

19/01/2025

☀️Our next FORM Retreat is happening this May 🗓️May 27 - June 1
 We have booked an amazing estate, right in the heart of our favorite region: Alentejo, Portugal.   It’s a beautiful, family-owned eco farm with a salt water pool and a private lake - completely surrounded by acres of natural landscapes.  Close to several beaches and historic towns, but still removed enough for you to enjoy total tranquility and togetherness. Find out for yourself why we simply can’t get enough of Portugal!  Italy and Lara will lead and facilitate this retreat together: expect to be moving, sweating, smiling, sharing, learning, swimming, reading, journaling, laughing and crying - in other words, all the good stuff.

What to expect: 
- 6 days/5 nights accommodation
- 3 healthy, local and organic meals prepared by a private chef
- Multiple yoga classes and workouts per day
- Guided meditations, breath-work, mantra, kundalini kriya and ceremonies
- Yoga (technique) workshops
- Day trips to beaches, hiking 
All this, and so much more…  Are you looking for a week just for yourself, where everything is taken care of so you can fully relax, explore and meet like-minded people? 🤍  Check out or website for all the information or follow the link in our bio!

25/12/2024

2024 had countless amounts of shakes, burns, grooves, boogies, giggles, grunts, sweat and smiles.
As we look back on yet another year, we want to thank all of you for showing up and trusting us to guide you in your workouts🤍

We love moving with you and look forward to another year of personal and communal growth in 2025.
Everyone at FORM wishes you the happiest of holidays - we hope to keep seeing you in the new year! ✨

01/12/2024

Meet your new FORM teachers:

- Carmen -

“I have a background in dance and musical theatre from the Lucia Marthas Institute of Performing Arts, so health and happiness have always gone hand in hand for me. I discovered FORM through my favourite teacher, Natascha, and immediately experienced the effectiveness and joy of the workout!

The music, the personal approach, the professional instruction and the contagious fun and enthusiasm - these are all things that really appeal to me about FORM and I’m so excited to guide and inspire others through this powerful workout experience!

One of my favourite exercises is doing crunches with a ball placed under the shoulder blades - challenging you to engage your abs while maintaining your balance. I love the intense but rewarding core-burn it gives you at the end of class.”

25/11/2024

Meet your new FORM teachers:

- Rosalie -

“I studied dance here in Amsterdam and have been working both as a professional dancer and dance/ballet teacher. I’ve been taking classes at FORM for a long time: it’s been a great workout for me as a dancer to increase my strength. When a friend of mine told me they were hiring, it felt like a great opportunity for me to join the team!

What I like most about FORM Barre is that you can determine the level of difficulty yourself, depending on your level and input. I also enjoy the hints of inspiration it uses from ballet, which is still close to my heart :)  I absolutely love the diamond shape - both standing and on lying down - the burn is everywhere!”

17/11/2024

Meet your new FORM teachers:

- Sabine -

“Since the first studio opened in Oost, FORM has been a core part of my routine. I work as an actress and content specialist, and FORM is truly the place where I clear my head and always walk out with new, positive energy. All the teachers are amazing. So when I got asked to become a teacher myself, I couldn’t be more excited to join the team!

What I love most about FORM is how each class is so well-structured, with motivating playlists that push you through every rep. The studios have a nice, welcoming vibe where you instantly feel at home. No matter how intense the workout, you’ll always leave with a smile :)

My favorite move? Glute bridges! So simple, yet so effective — you’ll feel the burn instantly and trust me, the next-day soreness is no joke 🔥

I can’t wait to welcome you all to my class. See you on the mat soon!”

14/11/2024

Meet your new FORM teachers:

- Tim -

“I’ve been dancing my whole life and did various dance studies in Amsterdam and New York City - I love being on stage, and I also teach dance classes.

I started taking class at FORM because of my Jazz teacher - ever since then I’ve been in love and kept coming back.

It’s so amazing to maintain your body through barre classes: it targets everything you need. The smaller muscles get activated so quickly, and combining it with the amazing music keeps you pushing your limits.

I LOVE the full fold over. The range of motion within this position just feels so freeing but it’s a killer at the same time. I guess it’s a love / hate relationship :)“

12/11/2024

Meet your new FORM teachers:

- Bojoura -

“I’ve been working as a professional dancer ever since graduating from the Lucia Marthas Institute for Performing Arts. After working in theatre casts on cruise ships for a while, I wanted to find a way to apply my skills in Amsterdam. After my first class at FORM, I was sold: a high-intensity, low-impact, badass workout that’s accessible and effective for everyone, regardless of your experience!

I do like to burn the b***y - but what I like most about FORM Barre is that you can focus on every little part of your body: it’s so painful, but so worth it!”

18/06/2024

Reminder to move your body

06/06/2024

We are so excited that Brittany Mock is joining our team and will be teaching a Mobility Flow class on our schedule. Brit expertly integrates her physiotherapy background and diverse movement
knowledge into all the classes she develops, focusing on stability, mobility and adaptability. You are going to love her funky, lighthearted, technical classes!
Catch her:
Thursdays 17:15 West
Fridays 12:00 Oost

21/05/2024

FORM comes first, always.

25/04/2024

our team is the best team 🩶

Adres

Eerste Oosterparkstraat 14
Amsterdam
1091HB

Website

http://www.form-amsterdam.com/

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer FORM Barre & Yoga nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.

Snelkoppelingen

Wilt u dat uw praktijk hét hoogst genoteerde Kliniek in Amsterdam wordt?

Type

Yogastudio

What We’re About

After operating out of various temporary pop-up spaces for over a year, FORM has finally opened its first studio in Amsterdam on the Eerste Oosterparkstraat! At FORM, we offer dynamic, technique-based barre and yoga classes, where we focus on body awareness and proper ex*****on - because above all else, we believe that executing the right form leads to results.

And we love results.

Now, let's get sweaty.