Hanna Zorándy - Pantarei & Yoga, Amsterdam (2025)

15/09/2024

Last Monday, on the first autumn day in Berlin, I embarked on the next step in my journey – the advanced study of the Pantarei Approach

Why didn’t I share this sooner? Well, like with any new chapter, there were many feelings to navigate: excitement, curiosity, unease, and the impatience of starting something new.

Did I allow all these feelings in the last weeks? No. Was that the first step to come back to my vision, my intentions with my work? Yes. Did I get all the support I needed? Hell yes!

Even though I expected this study to deepen my work as a Pantarei practitioner, what I’ve found is exactly what I hoped for – more clarity, direction, and the ability to weave together the threads of my clients' past, present, and future.

Now, I’m eager to bring this depth into my sessions, working with new and familiar faces to see what unfolds from this added layer of learning. 🌟

Are you going to join me on this quest?

Let’s explore it together. ✨

28/11/2023

🌍 Embracing the Goodness in the World 🌟

In a recent Pantarei session, we delved deep into a powerful realization - "There are so many good people in the world." 💖 The sheer weight of this truth brought tears streaming down our cheeks, a poignant reminder that goodness surrounds us.

Especially in the face of current events, feeling this truth in our hearts and bodies is profoundly stirring. It's a testament to the incredible individuals we have in our lives and outside our lives, radiating kindness and love.

In the accompanying video, I share this transformative moment, expressing the pain and love it stirred within us. It's a reminder to you, dear friends, that amidst challenges, goodness prevails.

So, take a moment today to acknowledge the goodness around you, appreciate the hearts that share in your journey, and know that there are indeed so many good people in the world. 💫 Let this truth bring meaning and warmth to our day.

05/10/2023

🌟 Join Us for 'In Touch with Your Heart' Workshop! 🌟

Unlock the power of your authenticity in our one-day workshop, 'In Touch with Your Heart.' 💖 Inside each of us, a world of desires and wishes resides, waiting to be explored and expressed. But how do we truly connect with our authentic selves? Is it a matter of the mind or the body? We say, why not both?

🤝 Connect Mind and Body: We believe in the power of synergy between your mind and body. We'll guide you to (re)connect with your unique self. 💪

🌐 Unleash Your Authenticity: In a world where many feel disconnected from their inner voice and physical selves, it's even more vital to be in supportive spaces where you can be who you are. Through verbal communication and healing touch, you'll unleash your authentic self.

Ready to explore your desires and express your true self? Join us, Barbara Tabaksblat and Hanna Zorándy on this transformative journey. Register today! 🚀

Follow the link for more info:
https://www.hannazorandy.nl/new-events/20231104-in-touch-with-your-heart

23/09/2023

🌱 Embracing Change with the Seasons 🍂

As a somatic practitioner, I often find myself marveling at the profound connections between the changing seasons and personal growth. Just like the natural world around us, my sessions are a beautiful tapestry of transformation, each one as unique as the shifting seasons themselves. 🌼🌿

In my practice, I witness the full spectrum of human experiences. Some clients come to me amidst the turmoil of life's storms, trying to find their footing in the chaos. Others are trying to keep numerous balls in the air, and they need a moment to recalibrate. And then there are those who appear to have a stable foundation but find themselves questioning it, exploring the deeper layers of their existence. 🌪️🤹‍♀️🏡

What truly touches my heart is that, regardless of the season they find themselves in, every individual uncovers their own wellspring of inner resources. 🌊💪

✨In the midst of life's whirlwinds, my clients often discover moments of profound peace, like the calm at the center of a storm. Even if we might call it the bottom of a well.

✨We celebrate the victories, no matter how small, even when surrounded by adversity. And we party, laugh or giggle for just a bit! Making it count, enjoying its power!

✨And sometimes, we simply offer space to the difficult emotions that inevitably arise on our journeys. We breath, we cry, we shiver, we die a bit, and then the emotion moves on. 🎉🌪️🌌

Once again I'm reminded that change is constant, much like the ever-shifting seasons. We are very much inside the currant of this constant flow of life, and when we have the right support to allow it, we flow with it. 🌍🌞

Now, I'm curious to hear from you. How do you embrace change with each passing season? Share your reflections so that we can inspire one another on this complex journey of change. 💬🍁

18/09/2023

After an inspiring journey in Budapest, accompanying inspiring discoveries and 'soft-throughs', it's time to bring the magic back home. Pantarei sessions return to the Netherlands from Sept 21st. Let's embark on this new chapter together. 🌿

I'm getting ready for all the unexpected stories of self-discovery in Utrecht and Amsterdam. If you feel the same and are ready to embark on or return to this journey, just reach out and we'll make it happen.

Photo by micheile henderson on Unsplash

16/09/2023

🌱 Gábor Maté quoted Carl Rogers, who said, 'The curious paradox is that when I accept myself just as I am, then I can change.' 🌟

I've been a longtime admirer of Gábor Maté, not only because of his Hungarian roots or that I thoroughly enjoy listening to his broken Hungarian and rich, old-fashioned vocabulary but also because of his deep wisdom and honesty. He reminds us that addiction, just like many challenges we face, often masks something deeper—our unmet need for love and attention.

This quote of Carl Roger's - mentioned in his book 'On Becoming A Person: A Therapist's View of Psychotherapy - speaks volumes about the transformative power of self-acceptance. Sometimes, we're in such a rush to change that we forget to embrace where we are right now. 🐢💨

In my work, I've witnessed this magical process unfold countless times. When we allow ourselves to fully feel, to be present in our experiences, the path to transformation arrives. When we allow all that it, we get to move and flow with it again. 🌊✨

So, tell me, lovely followers, what are your favourite quotes on growth? Share them in the comments below, I would love to hear! Let's inspire each other 🤗💬

Video of Lake Balaton by László Horváth from Pixabay

12/09/2023

🌟 Embrace Your Body's Wisdom! 🌟

Hey there, beautiful souls! Today, let's take a dive into the world of Pantarei sessions and uncover the incredible benefits they offer. 🌊💫

Within the Pantarei Approach, we believe in embracing your body's wisdom with open arms, but let's make one thing crystal clear: we're not promising miraculous transformations for everyone. Every journey is as unique as you are! 🌈✨

🤝 No Pressure, Just Ease: A Pantarei session is all about creating a space where you can listen to your body with absolute ease. No "musts" or "shoulds" here. We meet you right where you are. 🙏💖

💃🧠 Mind-Body Connection: In our sessions, we explore the intricate dance between your body and mind. It's like a beautiful tango where each move influences the other. Let's decode this dance together.

🌼 Enhanced Awareness: Yes, we gain insights, but forget about rigid patterns. We're wildly curious about your uniqueness as an individual. 🌟

🙌 Holistic Healing: The Pantarei Approach is all about nurturing your entire being. We embrace your uniqueness, working with your strengths and challenges, but remember, your transformation is yours and yours alone. It's a beautiful journey of self-discovery. 🌼

Now, let's have some fun! 🎉 Have you ever given somatic bodywork a try? Share your thoughts with us! It's a fascinating world, and we'd love to hear your experiences. 🗣️💬

Thank you Tobi Stubbe for the short video from which these shots are from.

11/09/2023

🌟 Welcome to the World of Pantarei Approach 🌟

The Pantarei Approach is really an approach rather than just a method; it's a pathway to unlocking your inner potential, embracing your uniqueness, and fostering holistic well-being. 🚀 Our mission is simple yet profound: to guide you toward self-discovery, empowerment, and connection.

But what exactly is Pantarei Approach, you ask? 🤔 Imagine a space where you can reconnect with your body, mind, and soul. Picture a place where self-care and self-expression are celebrated. That's what we're all about! 🌿✨

As we dive into this journey together, have you ever heard of somatic bodywork? 🤷‍♀️ Somatic bodywork is all about understanding the deep connection between your body and emotions, and how it can lead to profound personal growth.

Share your thoughts below, and if you've explored somatic bodywork before, share your experiences! 🌄 Let's connect and discuss together 💬👇

10/09/2023

🌟 Celebrating Transformation: A Client Story 🌟

Hello, dear Pantarei community! 🌼 Today, I'm thrilled to share an inspiring story that beautifully embodies the essence of our journey here.

This story is about one of my long-term clients and their newly formed phrase: Soft-through.

We have been working together on and off the last few years, and this year was a particularly tough one, with physical sickness, taking care of family, keeping up with a job.

It was a lot. And while they could stay gentle and attentive with the people in their lives, it was much less easy to do that when relating to themselves.

Through the magic of Pantarei Approach, we embarked on a journey that led to a few incredible transformations: first of them a 'softening through' instead of breakthrough. 💪🌸

This journey wasn't about sudden, earth-shattering changes. Instead, it was a gentle and slow process. Even though it happened in a few minutes we had a sense of quietness and calm serenity. ✨ We found something that was always there: a softness inside of her that she could connect to and move from. These were the moments of vulnerability and found strength.

A gradual unfurling of their inner beauty and resilience.

Now, here's where you come in, dear community! 🙌 I'd love to hear your own personal growth stories. Share a moment when you softened towards yourself or experienced something close to a 'soft-through'. Let's celebrate the beautiful, unique journeys we're all on together. 🗣️💬

02/08/2023

Newsletter 🤗 August - https://mailchi.mp/e20660931d9d/pantarei-berlin-april-workshops-13825130
Read with me this months's newsletter, I'm so happy to be sitting in a quiet living room collecting some moments from this summer, and coming up with this very special offer for you :))

Hanna Zorándy - Pantarei & Yoga

15/09/2024

28/11/2023

05/10/2023

23/09/2023

18/09/2023

16/09/2023

12/09/2023

11/09/2023

10/09/2023

02/08/2023

Adres

Telefoon

Website

Meldingen

Snelkoppelingen

Delen

Type