Samana Yoga Center

Samana Yoga Center Samana Yoga Center Samana Yoga Center is een kleine, lichte studio, vlakbij Amsterdam Centraal Station. Of je nou net begint met yoga of al ruime ervaring hebt.

Een kleine studio betekent veel ruimte voor persoonlijke aandacht en begeleiding. Dat is één van de belangrijke pijlers van onze studio. We bieden dagelijks een ruime variatie aan yogalessen en in het weekend kun je naast de reguliere lessen ook bij ons terecht voor workshops. Kom gerust een keer langs voor een proefles! Het team van Samana Yoga Center bestaat naast de oprichters Eveline Torres en Sanne Kerkhof uit yoga teachers Dick Langenberg & Marta Font Pages

🌕✨ Full Corn Moon Rising • September 7 ✨🌕This Sunday, the final full moon of the Northern Hemisphere’s summer will rise ...
07/09/2025

🌕✨ Full Corn Moon Rising • September 7 ✨🌕

This Sunday, the final full moon of the Northern Hemisphere’s summer will rise — and it’s no ordinary moon. Known as the Corn Moon, it brings with it deep transformation, harvest energy, and a rare celestial event: a total lunar eclipse, visible as a Blood Moon in parts of the world.

The Corn Moon is a time to reflect, release, and realign — much like the changing leaves it’s named for by the Anishinaabeg people: “Wabaabagaa Giizis”, the Changing Leaves Moon. 🍂

Let the lunar energy guide you inward. Breathe. Flow. Let go. 🌕

Meet Jonas DekkersBreathwork Coach at SamanaJonas Dekkers is a breath coach and trainer. In his practice, he guides peop...
03/09/2025

Meet Jonas Dekkers
Breathwork Coach at Samana

Jonas Dekkers is a breath coach and trainer. In his practice, he guides people through breathwork to deepen awareness and strengthen the connection with the body.

Starting September 9, Jonas will be offering sessions with circular breathing at Samana every other Tuesday evening. This powerful technique supports physical, mental, and emotional well-being and helps to bring balance to your system. More info .dekkers







✨ Vijnana Yoga — Practicing from the Inside ✨At Samana Yoga Center, our classes follow the Vijnana Yoga tradition, devel...
10/08/2025

✨ Vijnana Yoga — Practicing from the Inside ✨

At Samana Yoga Center, our classes follow the Vijnana Yoga tradition, developed by Orit Sen Gupta and rooted in seven vital principles that bring clarity, strength, and calm to body and mind.

Vijnana Yoga focuses on:

The 7 Vital Principles
1. Relaxing the Body – releasing tension with each breath
2. Quieting the Mind – turning inward to stillness
3. Focusing through Intent – directing energy with purpose
4. Rooting – grounding into the earth to find lightness
5. Connecting – uniting all parts of the body in harmony
6. Awareness of Breath – letting breath guide the practice
7. Expanding – elongating & widening with ease

Vijnana means “deep knowing.”
When we practice these principles, we create not just a stronger body, but a more conscious way of moving through life.

📍 Samana Yoga Center, Amsterdam
💫 Classes with .kerkhof

✨ OM Healing at Samana Yoga Center ✨Next Sessions: • August 24 • October 19 • November 23 • December 21🕔 17:00–18:30 (do...
10/08/2025

✨ OM Healing at Samana Yoga Center ✨
Next Sessions:
• August 24
• October 19
• November 23
• December 21
🕔 17:00–18:30 (doors open 16:30)

Why Chant OM?
1. 🌟 Raises your vibration
2. 🌌 Deepens your connection to the universe
3. 🧘‍♀️ Increases self-awareness
4. 🎯 Improves focus
5. 🌿 Reduces stress & anxiety
6. 🌬 Enhances breathing
7. 💫 Strengthens spiritual connection

Since the very first OM healing here in 2016, the experience has been nothing short of magical—pure healing energy, followed by an incredible, deep silence. Even after years away, the energy field is still here, ready to be tapped into.

What to Expect:
✨ Gentle body & voice warm-ups
✨ 30–40 min of AUM chanting
✨ Meditation in silence

OM chanting aligns your chakras and your belly–heart–head centers with heaven and earth, creating healing for yourself and your surroundings.

📍 Samana Yoga Center
Come, chant, and feel the shift. SamanaYogaCenter

As part of the .eu Collective we’re all about staying connected- wherever we are in the world. Every Monday evening, we ...
15/06/2025

As part of the .eu Collective we’re all about staying connected- wherever we are in the world. Every Monday evening, we love to come together online for a one hour Vijnana Yoga Flow Class. It’s our weekly moment to ground breath and move as one community. No need for a home base- just bring yourself and tune in.

🤸
03/06/2025

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Sore feet and heavy shoulders after an epic King’s Day in Amsterdam?Join us today at 17:00 for a Roll & Release class — ...
27/04/2025

Sore feet and heavy shoulders after an epic King’s Day in Amsterdam?
Join us today at 17:00 for a Roll & Release class — self-massage, care, and deep relaxation await you!

Yoga off the mat🙌🏼 The Circle4Change Collective is officially kicking off the journey—something meaningful is about to u...
13/04/2025

Yoga off the mat🙌🏼 The Circle4Change Collective is officially kicking off the journey—something meaningful is about to unfold. Stay tuned!
The Bicycling Tree: A Symbol of Action
In April 2025, a tree will begin a five-month journey through nine European countries—cycling a circle of change. 🌎🌳🚵‍♀️With every birthday along the way, a new tree is planted. Together, we’re growing forests and shaping a living work of art.
Join us. Donate. Help the tree come full circle. 🌲🌲🌲

After childbirth, you are warmly invited to Samana Yoga Center for our special classes in Ayurvedic baby massage. These ...
09/03/2025

After childbirth, you are warmly invited to Samana Yoga Center for our special classes in Ayurvedic baby massage. These sessions offer a relaxed, warm, and loving way to connect with your baby. During the classes, you will receive practical tips on soothing tummy cramps, promoting good sleep, and breastfeeding. Postnatal Yoga: Recover at your own pace
After childbirth, it’s important to restore your body in a safe and loving way. Postnatal Yoga focuses on the important areas of your body that need extra attention after giving birth: your pelvic floor, lower back, and abdominal muscles. We work gently and progressively to make your body stronger, even if you’ve had a cesarean section. Come and enjoy these beautiful moments of relaxation and connection for both you and your baby. We look forward to welcoming you!

🌱From high above a                                           Tree-top throne in budding bloomVibrant Spring presides☀️Re...
09/03/2025

🌱From high above a Tree-top throne in budding bloom
Vibrant Spring presides☀️

Ready to practice🧘‍♀️😊

We are thrilled to introduce Chinedum Nwosu, a passionate yoga teacher, artist, and mental coach. Chinedum’s yoga journe...
04/02/2025

We are thrilled to introduce Chinedum Nwosu, a passionate yoga teacher, artist, and mental coach. Chinedum’s yoga journey began in the early 2000s, and since then, she has dedicated herself to deepening her practice and sharing its transformative benefits with others.

In 2013, she completed her Hatha & Jnana Yoga teacher training, and more recently, she has earned certifications in Yoga Nidra and Yin Yoga. For Chinedum, yoga is not just a physical practice—it’s a path to inner peace, healing, and a harmonious balance of body and mind.

Chinedum is excited to guide you on your own yoga journey, helping you cultivate a sense of calm, strength, and balance, both on and off the mat.
To learn more, visit her website: www.chinedumcoach.nl

💫21-12-2024🕊️❄️Wintersolstice❄️On this shortest day of the year, we honor the stillness and peace that come with the qui...
21/12/2024

💫21-12-2024🕊️❄️Wintersolstice❄️
On this shortest day of the year, we honor the stillness and peace that come with the quiet embrace of winter. As we turn toward the light and the promise of longer days, may your practice bring you balance, renewal, and clarity in the year ahead.
May your heart find peace, your body strength, and your spirit the joy of connection. Here’s to welcoming 2025 with gratitude, intention, and the light within us all.🕊️
#2025

Adres

Droogbak 11
Amsterdam
1013GG

Openingstijden

Maandag 09:00 - 21:30
Dinsdag 09:00 - 21:30
Woensdag 09:00 - 21:30
Donderdag 09:00 - 21:30
Vrijdag 09:00 - 21:30
Zaterdag 09:00 - 21:30
Zondag 09:00 - 21:30

Telefoon

+31203315918

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Samana Yoga Center nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.

Contact De Praktijk

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