Mind Your Brain Yoga

07/06/2024

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  The world feels scary right now. The planet heats. The clock ticks. The red lines climb. Death stalks the fields o...

13/10/2023

Vandaag gaan we hummen

In this video, I will be talking about nitric oxide. Nitric oxide is essential for your health. Learn how you can increase nitric oxide naturally and discove...

13/12/2022

Yoga is maar één manier waarmee je jouw brein kan voeden

14/10/2022

30/08/2022

Although meditation may seem at first to be an activity that the mind undertakes in order to achieve some new state or experience, it is later understood to be the very nature or essence of the mind itself

— Rupert Spira

22/08/2022

Zó simpel, zo kalmerend…en toch zie ik nog heel veel mensen die hoog in de borst ademen!

De Buikademhaling: Hoe kun je Ademen als een échte Yogi? | Lees hier alles over de Buikademhaling. | Hét online blog over Yoga, Mindfulness & Meditatie.

16/07/2022

Jon Stewart and Stephen Colbert have dueling rallies in DC coming soon. Stewart's is the "Rally to Restore Sanity" and Colbert's is the "March to Keep

14/07/2022

Herkenbaar?