When Nature Calls Center for Self Optimisation

When Nature Calls Center for Self Optimisation Welcome to our biohacking center for self-optimisation. A place to re-imagine optimal wellbeing.

When was the last time wellness felt playful?January often comes with pressure to optimise, reset, and go-go-go. While w...
13/01/2026

When was the last time wellness felt playful?

January often comes with pressure to optimise, reset, and go-go-go. While we love the fresh-start energy, we don’t believe in strict deadlines for health.

Wellness can be light. It can be curious. It can be fun.

These detox shots always bring a smile- and that’s kind of the point.

Come discover more at our brain bar ☁️

If its one thing we cannot live without - its our community
12/01/2026

If its one thing we cannot live without - its our community

For those with a busy lifestyle, flexibility matters. That’s why all our memberships remain valid for 6 months—simply to...
02/01/2026

For those with a busy lifestyle, flexibility matters. That’s why all our memberships remain valid for 6 months—simply top up as you go and enjoy your sessions on your terms. Link in bio

29/12/2025

Thank you for an amazing 2025

Our very first year has been an absolute honour - working with incredible people, welcoming wonderful guests, and together building the When Nature Calls community.

2026 is bringing new classes, returning favourites, special events… and what we’re really excited about: launching your new favourite memberships (seriously). Oh and we just launched a new website (you’re not going to want to miss it)

Link in bio 👀

‘Honest, powerful, curious & kind’- according to the our community ⭐️🤍“I’m devoted to practices that awaken life-force a...
13/12/2025

‘Honest, powerful, curious & kind’
- according to the our community ⭐️🤍

“I’m devoted to practices that awaken life-force and expansion: kundalini yoga, nature & her
medicine, embodiment, and now learning the harmonium to guide minds (and hearts) into bliss.

Alongside this, I’m researching somatic release within plant-medicine rituals at the University of
Amsterdam.”

“What inspires me most? The simplicity of real change in groups. The magic of shared human
experience. We’re wired for connection, healing happens in relation, through play, mirrors, and
community. That’s the heartbeat of Sacred Sundays, and why it found its home at When Nature
Calls “

Mantra of the day:
Expect everything. Attach to nothing.

Join Sofie every weekend in January – including a retreat special edition with - watch
this space!

When will we see you this week?
07/12/2025

When will we see you this week?

What better way to settle into the festive season than a cosy immersive sound bath? Guided by who is on a mission to br...
03/12/2025

What better way to settle into the festive season than a cosy immersive sound bath? Guided by who is on a mission to bring people together, creating moments where community, authenticity, and joy can naturally unfold ☁️

December 20th 15:00-16:30
Link in bio

Ceremonial-grade matcha, comfy cushions, and conversations that flow. Our conversation pit is officially the coziest cor...
02/12/2025

Ceremonial-grade matcha, comfy cushions, and conversations that flow. Our conversation pit is officially the coziest corner of the center, come sip, settle in, and stay awhile 💭

📸

As we enter the final month of the year, we’re turning our attention to something deeply meaningful Shared-Purpose.
In ...
01/12/2025

As we enter the final month of the year, we’re turning our attention to something deeply meaningful Shared-Purpose.

In a season often filled with rush, expectation, and noise, we’re choosing to slow down and remember what truly moves us: connection, intention, and collective growth.


From community classes and restorative practices to workshops that open dialogue and deepen awareness, December is about aligning our individual paths into something shared.

Because purpose becomes more powerful when we live it together.


Join us this month as we explore experiences, conversations, and experiences anchored in Shared-Purpose.

Last Saturday we gathered in a warm circle to breathe, soften, and reconnect with the body’s quiet wisdom.
Through guide...
28/11/2025

Last Saturday we gathered in a warm circle to breathe, soften, and reconnect with the body’s quiet wisdom.

Through guided breathwork, gentle reflection, and shared presence, the room became a space where stress could melt, emotions could settle, and each woman could arrive just as she was.

Thank you to everyone who joined this tender and powerful session. Your openness and courage made the experience truly meaningful. 🤍

If you feel called to explore breathwork, journaling, or women’s wellbeing, our upcoming events are now live. Find all details via the link in our bio or through our website.

25/11/2025

Earlier this month we had the pleasure of hosting unique wellness sessions at - a gentle reset after the Amsterdam Dance Event celebrations.

When Nature Calls is more than a wellness center; it’s a community devoted to optimization, connection, creativity, and redefining what it means to live well. For nearly 30 years, we’ve blended traditional modalities with modern wellbeing to curate products and experiences that inspire balance, transformation, and a deeper connection to self and others.

Our partnership with the Andaz brought this philosophy to life in a new setting, inviting guests into mindful restoration and creative renewal through sessions that merge nature, science, and ritual.

Should we do it again next year?

Adres

Prinsengracht 581
Amsterdam
1016HT

Openingstijden

Maandag 09:00 - 18:00
Dinsdag 09:00 - 18:00
Woensdag 09:00 - 18:00
Donderdag 09:00 - 18:00
Vrijdag 09:00 - 18:00
Zaterdag 09:00 - 18:00

Telefoon

+31203031089

Website

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer When Nature Calls Center for Self Optimisation nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.

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