When Nature Calls Center for Self Optimisation

When Nature Calls Center for Self Optimisation Welcome to our biohacking center for self-optimisation. A place to re-imagine optimal wellbeing.

Last Sunday we gathered with for an afternoon of soft creativity, reflection, and inner-child play. Through cutting, gl...
23/11/2025

Last Sunday we gathered with for an afternoon of soft creativity, reflection, and inner-child play. Through cutting, gluing, writing, and sipping warm tea, the room slowly filled with presence and ease. A reminder that creativity doesn’t need to be perfect, it just needs to be felt.

Thank you to those who joined us for this mindful scrapbooking session. Your openness, stories, and beautifully imperfect pages made this autumn workshop truly special.

With the winter arriving shortly, we are already in the process of creating our next workshops. We’d love to welcome you there for another moment of creativity and calm. If you have any suggestions of what you would like to see next, or curious about our schedule, check the link in bio or follow us for updates on our next events.

19/11/2025

What’s a strength you bring to every room?

18/11/2025

Join us this Saturday!
To the women moving through the fertility journey with quiet strength: stress and fertility can be deeply connected. Not because you’re doing anything wrong, but because your body has been holding so much, for so long.

When the breath softens, the nervous system remembers safety.
When the body feels supported, the mind can finally exhale.
And in that space… clarity, calm, and hope begin to move again.
This gathering is an invitation into that softness, a place where presence becomes peace, and where you don’t have to be ‘strong’ to belong.

What to expect:
- A gentle, trauma-informed breathwork journey with Evelin to release stored tension and invite ease
- A guided journaling practice with Vivienne to help you reconnect with your inner voice
- A warm, supportive space with women who understand — no explanations needed

Join us Saturday, November 22nd from 14.00–16.15 at the When Nature Calls Center.
Limited spots available. Tickets via link in bio.

Human Design & Emotional Alchemy Workshop 
Saturday, November 15th · 13:00–15:00
📍 When Nature Calls Center for Self-Opt...
11/11/2025

Human Design & Emotional Alchemy Workshop

Saturday, November 15th · 13:00–15:00
📍 When Nature Calls Center for Self-Optimisation, Amsterdam

Your emotions are powerful guides, but only when you know how to listen.

In this 2-hour immersive session led by , you’ll explore the Throat Centre, the energetic hub of communication and manifestation, and learn to transform emotional waves into clarity, confidence, and aligned expression.

Guided by Brittany, a 3/6 Projector with deep experience in holistic healing, this workshop combines Human Design insight with practical embodiment tools > helping you reconnect to your authentic voice and decision-making authority.

You’ll leave with:
💫 A clear understanding of your emotional landscape
💫 Tools to navigate decisions with ease
💫 A deeper sense of alignment with your Human Design

Limited spots 
Reserve your space via the link in bio

As we move into slower seasons, clarity becomes an inner practice. A way to listen more closely, to meet the mind with s...
11/11/2025

As we move into slower seasons, clarity becomes an inner practice. A way to listen more closely, to meet the mind with softness, and to reconnect with awareness itself.

Microdosing, when done mindfully, isn’t about changing who you are, but about deepening your connection to how you feel, think, and create. Through activating gentle pathways of neuroplasticity, it can support more presence, focus, and emotional balance in daily life.

Want to learn about microdosing? Join Saturday, November 23rd, 11.00–13.00 for a beginner workshop (in Dutch). What to expect?
- A clear and practical introduction to microdosing psilocybin truffles — perfect for beginners

- Guidance on intention setting, safety, and integration

- Tools for journaling, mindfulness, and emotional regulation to support your journey

Tickets via link in bio or through our website.

To the women quietly navigating the fertility journey:You’ve researched, tracked, timed, hoped, and held it all together...
08/11/2025

To the women quietly navigating the fertility journey:
You’ve researched, tracked, timed, hoped, and held it all together. But what if the next step isn’t about doing more ... what if it’s about softening?

Stress, waiting, and uncertainty can sometimes live in the body far longer than we realize. Through breath, we begin to release what words can’t. Through reflection, we reconnect with what’s still alive beneath the waiting.
This gathering is a space to exhale. To be supported, seen, and reminded that you are not alone.

What to expect:
* A gentle, guided breathwork journey with Evelin to release tension and calm the nervous system
* A reflective journaling practice with Vivienne to bring clarity and compassion to your process
* A circle of women who understand, but where explanation is not required.

Join us Friday, November 22nd, 14.00–16.15 at the When Nature Calls Center.

Limited spots available. Tickets via link in bio.

A soft afternoon to breathe, release, and remember. Because you don’t have to hold it all alone.

As the season invites introspection, we’re reminded that growth begins within. Not by doing more, but by deepening our a...
08/11/2025

As the season invites introspection, we’re reminded that growth begins within. Not by doing more, but by deepening our awareness. M1crod0s!ng offers a way to reconnect with your natural rhythm, to move gently with what is, and to support your own inner unfolding.

When practiced with awareness, microdosing can become a mirror for your inner landscape helping you release old patterns, strengthen self-trust, and meet yourself with softness.

What to expect:
- An introduction to microdosing and how to do it safely and effectively
- Guidance on finding your “sweet spot” and integrating emotional awareness
- Insights into how the Method of Levels deepens your process of self-discovery

Join , holistic psychologist and coach on November 23rd, 11.00–13.00 at our When Nature Calls Center.

Tickets via link in bio and our website.

Human Design & Emotional Alchemy Workshop 
Friday, November 15th · 13:00–15:00
📍 When Nature Calls Center for Self-Optim...
04/11/2025

Human Design & Emotional Alchemy Workshop

Friday, November 15th · 13:00–15:00
📍 When Nature Calls Center for Self-Optimisation, Amsterdam

Your emotions are powerful guides, but only when you know how to listen.

In this 2-hour immersive session led by , you’ll explore the Throat Centre, the energetic hub of communication and manifestation, and learn to transform emotional waves into clarity, confidence, and aligned expression.

Guided by Brittany, a 3/6 Projector with deep experience in holistic healing, this workshop combines Human Design insight with practical embodiment tools > helping you reconnect to your authentic voice and decision-making authority.

You’ll leave with:
💫 A clear understanding of your emotional landscape
💫 Tools to navigate decisions with ease
💫 A deeper sense of alignment with your Human Design

Limited spots 
Reserve your space via the link in bio

Reishi Mushroom often called the mushroom of immortality has long been associated with longevity, balance, and a calmed ...
03/11/2025

Reishi Mushroom often called the mushroom of immortality has long been associated with longevity, balance, and a calmed nervous system.

Discover more of our reishi products in store or online

02/11/2025

November we are ready for your cosy days! Join us this month for some special events

November 15th human design and emotional alchemy workshop led by

November 16th autumn reflections: a mindful scrapbooking workshop with

November 22nd breathwork for fertility: a nervous system reset with

November 23rd start your Mi cro dosing journey 2nd edition with

We can’t wait to see you this month! Follow to stay up to date

As women, we often feel decisions before we can think them through, blending emotion and logic in every choice we make.
...
28/10/2025

As women, we often feel decisions before we can think them through, blending emotion and logic in every choice we make.

It’s what makes our way of deciding both intuitive and, at times, exhausting.
In a world that asks us to keep moving, deciding, choosing — autumn reminds us of something softer:
that letting go is a decision. That release creates space. That clarity returns when we pause.
Every decision releases dopamine — a quiet wave of renewal for the mind.

Each “yes” or “no” is an act of reclaiming your energy, your direction, your self.

What to expect:
* Grounding breathwork & meditation guided by Audrey, designed to calm the nervous system and support seasonal balance.
* An educational workshop with holistic chef Amelie on hormones, gut health, and immunity, including a live demo on preparing your own autumn remedies.
* A nourishing seasonal lunch crafted to support digestion and immunity.

Join us Sunday, november 2nd from 10.00-13.00 at our When Nature Calls center. Tickets through link in bio. Limited tickets.

A morning to reset, restore, and root into the rhythm of autumn.

Adres

Prinsengracht 581
Amsterdam
1016HT

Openingstijden

Maandag 09:00 - 18:00
Dinsdag 09:00 - 18:00
Woensdag 09:00 - 18:00
Donderdag 09:00 - 18:00
Vrijdag 09:00 - 18:00
Zaterdag 09:00 - 18:00

Telefoon

+31203031089

Website

Meldingen

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