FEM - Feminine Flow Movement

FEM - Feminine Flow Movement Celebrating the strength and beauty of womanhood to fully express the birth and life we desire. Are you ready to step into your power? This goes beyond anything.

Arriving to your birth feeling :

⚜️Crystal clear about how to ensure a safe, healthy, love based birth at any settings and scenarios

⚜️ Unapologetically proactive as you openly communicate your exact needs to your partner and birth team

⚜️Rooted at softness, powers and resourcefulness to birth not only your child but yourself to a super women rock star who masters with ease, flow and love all

roles in your rich, fulfilling, abundant life as a woman, mother, QUEEN !

⚜️Knowing who you are, what you are able to do and manifest it effortlessly


Welcome, Queen! So happy you have come here. If you’re done feeling trapped in a cycle of epic fear about your ability to go through birth’s contractions without losing your shiz, I hear you ! Been there and more than once. My passion and mission are to ensure you realise the genial blueprint instilled within you as you awaken your mother queen creatrix power and manifest a pleasure filled divine sacred birth. Im talking about experiencing your dream birth with trust, flow and power while you confidently relax into your motherhood queendom. The truth is that you are sitting on a GOLDMINE, simply from being born the freaking amazing woman that you are ! I can’t wait to show you where this goodness is and how to use it. A little about me- Im a leading sacred childbirth mentor and a women sovereignty advocate who shares with the mothers and couples I support a step by step guided love based road map about how to manifest a birth experience which goes far beyond your wildest imagination and deepest heart desires. My work has been featured in VIVA Mama, Linda TV, NRC and TROUW, chosen as the Leading Provider of Childbirth Support Services- Netherlands on the Parent & Baby Awards 2021 of LUX life Magazine as well as being a sought after speaker on international childbirth and midwifery conferences around the globe. During my 25-year career, I have been enjoying a fulfilling life as a professional Ballet dancer sharing a stage with the best dance companies in the world, qualified as a Ballet teacher, Yoga and Pilates trainer sharing with students my signature Feminine Flow Method, studies Traditional Chinese Medicine, specialised in Hypnosis, NLP and EFT, Delved into the realms of Theta Healing, discovered the secrets to an Orgasmic Birth, provided deep space holding as a Sacred Women Group Facilitator, supported thousands of mothers and parents on their amazing journey of becoming a family, gave birth for 3 amazing wild spirit gingers boys, breastfed them all for the past 9 (!) Years, founded an inspirational fertility, pregnancy, birth and motherhood centre in Amsterdam. A sacred femme wisdom and support collective where fierce soul aligned lioness mamas farewell the freaking out of giving birth, owning their true femme nature as a divine creation force able not only to give birth with power, confidence and love but to give forth life to any heart centred desire simply from being born an freaking amazing woman 🌺

All that experience has led me here: to a place where I can provide an exceptional value and service to you. Okay, so enough about me, let’s talk about YOU. I can’t wait to hear more about your wishes for your birth, your vision and what truly lights you up. If you are done feeling overwhelmed by birth's enormity and ready to unapologetically follow your heart calling to ensure and manifest with fierce love, inner strength and unstoppable vision the safest, healthiest, love based birth for your baby to be welcome earth-side, and for you to confidently relax into your motherhood queendom, this space is for you! Thank you for being here 🙏 Let's rise 💖

She was never a sinner.Not a footnote in someone else’s story.She was the story.Mary Magdalene. Known not as a fallen wo...
22/07/2025

She was never a sinner.
Not a footnote in someone else’s story.
She was the story.

Mary Magdalene. Known not as a fallen woman,
but as a sacred teacher, beloved,
and priestess of the inner temple.

Long before empires rewrote her name,
she was revered as a keeper of mystery,
a guide through the sacred cycles of birth, death, and rebirth.

In the earliest traditions, she was seen as a living embodiment of Isis.

Guardian of the womb,
Weaver of life and death,
Initiator of the spiral path.

And we are walking that path again.
A collective rebirth is unfolding.
A rising of feminine knowing.
The world is being reimagined
not by machines, but by women who remember.
Who reclaim.
Who birth what’s next.

Mary Magdalene didn’t preach from pulpits.
She whispered truth through touch, through tears,
through the fierce gaze of a woman who knows.
She led from within
not up and out, but inward and down.

That path is returning.

As old systems shake and fall,
we’re being called into remembrance
not of who we were told to be,
but of who we’ve always been.

We’re not here to perform power.
We’re here to reclaim it
from the ground up, from the womb out.

And what greater portal of power
than the one birth offers us?

In the spirit of Magdalene and Isis,
I invite you to meet birth not as something to “get through”
but as a sacred threshold.
A becoming.

In my Isis Hypnobirthing course, you’ll learn the foundations of hypnobirthing
held in a deeper, embodied, and spiritually-rooted way.

Because scripts are helpful. But sovereignty is holy.

Because affirmations are useful. But embodiment is power.

Because birth is more than physical
it’s a spiritual rite of passage. A remembrance.

If you feel the call to walk this path anchored in ritual, wisdom, and real tools for birthing from wholeness

Isis is waiting.
A reawakening.
A return to your divine design.

✨ Click the link in bio to join, or message me to learn more.

Every morning, my little one wakes with a soft call: Mamaaa…I crawl back into bed, and we curl together beneath the blan...
13/07/2025

Every morning, my little one wakes with a soft call: Mamaaa…
I crawl back into bed, and we curl together beneath the blankets. His warm body tucked into mine, his skin soft and delicious like sunshine after rain.
He breastfeeds. We breathe. We just are.

And this morning, he paused, pulled back, pointed gently at my ni**le, and said:
“Home.”

Yes, my love. This is home.

Breast or bottle, day or night, it’s the closeness, the presence, the warmth and the love that create the true habitat where you, and all children, can thrive.
Where nervous systems regulate. Where trust builds. Where potential expands, safely.

Did you know that in Japanese, the word for “breasts” is also the word for habitat?
The natural environment that provides nourishment, protection, space, and love for life to grow.

And that’s what motherhood is.
That’s what I wish for every family.

A soft place to land.

A deep place to root.

A powerful place to rise.

With continuous love to all families on this sacred journey of expansion.

From the first week of September, the doors open to a deeply immersive, comprehensive, and soul-rooted round of my FEM Hypnobirthing course.
We begin a new cycle on September 6th.

If you’re ready to birth from love, strength, and inner knowing, message me or head to the link in bio to join. Your place in the circle awaits.

Amsterdam has been on fire, and I’m not talking about the weather 😁As I celebrate success birth stories one after the ot...
02/07/2025

Amsterdam has been on fire, and I’m not talking about the weather 😁

As I celebrate success birth stories one after the other, from Caroline who rocked her first birth -

“ I was pushing for 20 minutes only and received my beautiful girl into my arms, exactly as I wanted. What a birth! Beyond anything I could have wished for!!! ״

To Eva who created her third smooth, straight forward soul instinctive birth after two traumatic experiences-

“ Our little boy arrived this week! It was magical, spiritual and sort of unreal. Completely different from my previous births. I trusted my body and our boy, I was relaxed and enjoyed the ride. A DREAM BIRTH. Thank you so much for your help and wisdom. You played a big part in making my third birth rewriting the former experiences with confidence in my body and trust. It really was such a spiritual and strengthening experience.

And Jacky who manifested her 3 hour pain free first birth

And Karin who experienced a magical 5 hour magical water home birth

And Rose who experienced a first divinely present birth of love to her child

And the list goes on and on… My practice is on fire 🔥🔥🔥

Celebrating you all divine women. YOU made this happen. Sheer magic 🪄🔥

If you’re feeling the call to move through your birth with calm, clarity, and deep connection, you’re invited into my Feminine Flow Movement Space. Open for in-person sessions, private consultations, and birth readiness containers through early August.

Blood & Birth.Two rites of passage that tie us to the cycles of life with ancient, untamed wisdom. Menstruation is not j...
01/07/2025

Blood & Birth.

Two rites of passage that tie us to the cycles of life with ancient, untamed wisdom.

Menstruation is not just a biological process. It’s a monthly initiation, a reminder of our cyclical nature. Each bleed is a death and rebirth, a shedding of what no longer serves, clearing the energetic womb for creation, whether that’s a child, a vision, or a new version of self.

Birth is the ultimate initiation. The portal where spirit meets flesh. Whether we birth a child, a project, or a new path, we are forever changed.
Birth stretches us beyond what we thought possible, into sacred surrender and raw power.

Both are thresholds.

Both demand presence, surrender, and honoring.

Both call us back to the wisdom of the body and the soul’s deep knowing.

To bleed is to remember.
To birth is to become.

🩸🌑 If you’re feeling the call to move through these thresholds with calm, clarity, and deep connection, you’re invited into my Feminine Flow Movement Space is open for in-person sessions, private consultations, and birth readiness containers through early August.

Come meet these sacred unfoldments in a space held with presence and devotion, and remember what it means to truly be in your body’s wisdom.

There are two rites of passage that tie us to the cycles of life with ancient, untamed wisdom: birth and blood.Menstruat...
01/07/2025

There are two rites of passage that tie us to the cycles of life with ancient, untamed wisdom: birth and blood.

Menstruation is not just a biological process. It’s a monthly initiation, a reminder of our cyclical nature. Each bleed is a death and rebirth, a shedding of what no longer serves, clearing the energetic womb for creation, whether that’s a child, a vision, or a new version of self.

Birth is the ultimate initiation. The portal where spirit meets flesh. Whether we birth a child, a project, or a new path, we are forever changed.
Birth stretches us beyond what we thought possible, into sacred surrender and raw power.

Both are thresholds.

Both demand presence, surrender, and honoring.

Both call us back to the wisdom of the body and the soul’s deep knowing.

To bleed is to remember.
To birth is to become.

🩸🌑 If you’re feeling the call to move through these thresholds with calm, clarity, and deep connection, you’re invited into my Feminine Flow Movement Space is open for in-person sessions, private consultations, and birth readiness containers through early August.

Come meet these sacred unfoldments in a space held with presence and devotion, and remember what it means to truly be in your body’s wisdom.

Life is full. We’re managing careers, families, relationships… and often, we forget to care for the one person at the ce...
26/06/2025

Life is full. We’re managing careers, families, relationships… and often, we forget to care for the one person at the center of it all: ourselves.

What if you could move through your days feeling more grounded, energized, and aligned?

I’m inviting you to a special experience: The Mindfulness & Movement Muse, where we’ll come together to restore our inner balance through intentional movement and mindful presence.

This space is for you if you’re ready to explore:

* How to reconnect with your body as a compass for clarity and calm

* Practices that restore your nervous system and awaken your vitality

* Ways to bridge the body-mind connection to find balance in daily life

* Tools to move through your days with more grace, flow, and self-trust

* Connection with a tribe of women who truly get it


Feel the pull? Trust it. This is a gentle nudge from the universe inviting you to pause, realign, and come back to what truly matters.

July 11th
11:00-15:00
FEM- Feminine Flow Movement Centre, Amsterdam
includes a delicious, locally sourced vegan lunch

DM to reserve your spot, and let your muse spark your fire and lead you back into your flow 🪽

Still buzzing from the full-force feminine magic of last weekend’s Fabulous Feminine Flow Retreat, my muses are singing,...
25/06/2025

Still buzzing from the full-force feminine magic of last weekend’s Fabulous Feminine Flow Retreat, my muses are singing, and I’m inspired to share a little treat with you. Think of it as a midday reset, a soulful snack, or an uplifting aperitif to open your weekend.

Let’s gather for something special -🪶Mindfulness & Movement Muse 🪶- a joyful, grounding experience to recharge your energy, move with intention, and reconnect with what truly centers and inspires you.

Why?

Because as women and mothers, we’re constantly dancing between caring for others and growing our visions. The demands are real, and while our hearts are wide open, our energy can run low. We give, we hold, we lead, but how often do we truly pause to refill our own well?

So instead of feeling scattered or depleted, lets move from a solid, centered space, feeling grounded, energized, and aligned.

Feel the pull? Trust it.

July 11th
11:00-15:00
Includes a delicious, locally sourced vegan lunch
FEM- Feminine Flow Movement Centre, Amsterdam

The first 5 women to sign up today receive a special heartfelt offer. See it as a gentle nudge from the universe...your invitation to pause, realign, and come back to what truly matters.

DM me to reserve your spot, and let your muse spark your fire and lead you back into your flow 🔥

🔥 It was hot yesterday in Amsterdam… and I’m not just talking about the weather!!The Fabulous Feminine Flow retreat was ...
22/06/2025

🔥 It was hot yesterday in Amsterdam… and I’m not just talking about the weather!!

The Fabulous Feminine Flow retreat was straight-up 🔥🔥🔥radiating with the full-force energy of the Summer Solstice.

We journeyed deep through Tao Ta**ra, shadow work, mindfulness, family constellation, wild and free movement, and mouth-watering food that nourished us from the inside out.

But the true fire?

The WOMEN.

Each of you brought your magic, your presence, your raw truth.

I may have laid the foundations, but you filled the space with your unique energetic signature, your beauty, your boldness. You embodied Fabulous Feminine Flow in all its power.

I didn’t take photos because every moment was meant to be lived, savoured, breathed into our bones, our hearts, our wombs. But these images here? They capture the essence:

Rooted in ourselves.

Unshakably anchored in who we are.

Alive to our gifts and lit up to share them with our wings wildly open, ready to soar through this glorious, chaotic, sacred universe.

I love you. I see you. I’m in awe of you.

Till next time 💖🪽!!!

As we move toward the peak of summer, I’m deeply excited to welcome a beautiful group of women and mothers to The Fabulo...
20/06/2025

As we move toward the peak of summer, I’m deeply excited to welcome a beautiful group of women and mothers to The Fabulous Feminine Flow Retreat, a gathering unlike any other.

Some of these incredible women are returning for their fourth time! Because when it’s good, it’s really good.

They come back not just for the space, but for the deep reconnection, the gentle restoration, and the wild feminine power that flows through every moment here.

This retreat is for those of us who feel pulled to embody the radiant truth of who we are.

Women who want to anchor themselves amid the chaos of life

Who want to remember the sacred power in their bodies, their birth stories, their roles as creators in every sense of the word.

We’ll move through the shadow and the light of the solstice, embracing the full spectrum of our feminine energy, and discovering how to stand solid and steady within ourselves, no matter what life throws our way.

Through deep mindfulness, embodied movement, soul-nourishing meditation, and powerful connection through family constellation work, we will rest, restore, and rise as the powerful creator we truly are.

If your heart is whispering yes, trust it. Come join us.

📍 Amsterdam, at FEM urban sanctuary
📅 June 21–22
There’s an option to join for one day only- Saturday.
DM me or click the link in bio to save your spot.

If you’ve been struggling to conceive or facing challenges with carrying a pregnancy to full term, it often feels like n...
25/02/2025

If you’ve been struggling to conceive or facing challenges with carrying a pregnancy to full term, it often feels like nothing seems to be working and medical professionals can’t give you the answers you’re seeking. ⁠


But there’s another way to approach this.⁠


I invite you to shift into a new perspective, one that embraces your physical, emotional and energetic wellbeing.

🍀 The Fabulous Fertility Flow 🍀 is all about opening the doors to your innate wisdom and creating space for conception to flow with ease.⁠


If you’re seeking a powerful tool to support your fertility journey, whether naturally or with assisted methods, this container offers a holistic approach that provides a non-invasive, energizing solution through which you will:⁠

• Increase your chances of conceiving naturally⁠

• Improve your success rate with ART⁠

• Minimize the side effects of fertility treatments⁠

• Enhance your physical, emotional, and mental balance⁠

• Create a fertile environment for conception to take place⁠


22-23 March⁠
FEM - Feminine Flow Movement, Amsterdam⁠

Limited space are available. If you feel the pull, DM for more info or find it here ➢

https://isishypnobirthing.nl/fabulous-fertility-flow/

You have options.
Your body is wise. You can unlock its full potential and reclaim control over your journey to move toward a peaceful, successful pregnancy.

As women we often carry invisible energy ties—stress, draining relationships, and self-doubt—that quietly deplete our vi...
17/01/2025

As women we often carry invisible energy ties—stress, draining relationships, and self-doubt—that quietly deplete our vibrancy and joy.

But imagine breaking free from these patterns, reconnecting with your essence, and rediscovering the incredible woman within.

That’s the heart of the Fabulous Feminine Flow Retreat- a sanctuary where rest, renewal, and deep connection await.

IMAGINE THIS...

A full day dedicated to you, where stress melts away, and you can finally let go of the overwhelm that fills your daily life. Step into a space designed to nurture, support, and uplift you as you release tension and allow your body and mind to heal and restore.

Here’s a rave review from one of the extraordinary women who brought her unique talents and qualities, helping to create the magical experience of the first (and second!) editions:

“ AN ABSOLUTELY MAGICAL EXPERIENCE!
I LEFT WITH A NEWFOUND SOFTNESS AND ACCEPTANCE OF MY FEMININITY, SEXUALITY, AND
POWER.”

Are you ready to step away from the daily grind and rediscover the vibrant, beautiful woman you are? To reconnect with yourself on a deeper level and allow your energy to flourish and flow from a place of fullness ? It’s time to put the to-do list aside and gift yourself the replenishment you deserve !

📆 Sunday, February 2nd 2025

⏰ 11.00-17.00

📍FEM- Feminine Flow Movement Centre, Amsterdam

♾️ If our paths have crossed before—whether at a retreat, workshop, or during the childbirth priming readiness journey—claim a 20% discount on this exceptional experience.

Spots are limited to ensure an intimate and personal experience, so don’t miss out. Reserve your place today by sending a DM and step into a space where you can feel nourished, grounded, and truly fabulous! You deserve to embrace your power and joy, and I can’t wait to welcome you for a transformative day that celebrates YOU ⭐️

Adres

Amsterdam

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer FEM - Feminine Flow Movement nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.

Contact De Praktijk

Stuur een bericht naar FEM - Feminine Flow Movement:

Delen

Our Story

Isis Hypnobirthing is a unique method for a smooth, safe and calm birth, devised by Inbal Sigler. It is the optimal program to completely prepare you for pregnancy, childbirth and parenthood. The method utilizes an integration of philosophies and teachings to provide the best and most holistic program possible. Isis was the ancient Egyptian goddess known as the guardian of childbirth and motherhood. Isis embodies the empowerment and wholeness of femininity, representing the capacity to feel deeply about relationships, the ability to create and to bring forth life, and the source of sustenance and protection. This method and the course are designed to harmonize the body and mind by integrating great philosophies and techniques – HypnoBirthing®, Pre-Natal Yoga, Chinese Medicine and Healing. The essence they all share is letting go of all the programming and fears about birth you may be holding onto, and developing your innate ability to enter into a profoundly restful state which encourages the birth to progress in a natural, calm, and efficient way, as your body and baby know exactly what to do. Isis Hypnobirthing also offers Yoga classes and Doula services.