Yoga with Dorien

26/10/2023

De reis van binnen naar buiten ♥️

30/06/2023

Recently I started giving Birth Prep next to my regular Prenatal yoga class.

Sinds kort geef ik met plezier cursussen Geboortevoorbereiding / zwangerschapsyoga. 🙏

'Van alle reizen die wij door het leven heen maken, vind ik de magische reis naar moederschap tot nu toe de allermooiste. In 2022 ben ik zelf moeder geworden van een gezonde dochter, nadat ik in 2020 al begonnen was met het geven van zwangerschapsyoga lessen. Mijn eigen zwangerschap vond ik heel bijzonder, maar ook heel intensief; yoga, meditatie en ademhaling hebben me zeker geholpen.

Sinds 2016 heb ik verschillende yoga trainingen gevolgd, in Nederland en India. Het beoefenen van yoga zie ik als een manier van thuiskomen bij jezelf en verbinden met je kindje; het creëren van bewustwording. Door het delen van kennis en ervaring, hoop ik je zo bij te staan in je eigen reis en je voor te bereiden op de bevalling. Mijn lessen zijn rustig en zacht en zijn bedoeld om ruimte en ontspanning te vinden in lichaam en geest.'

💛💛💛

12/06/2023

New class coming up! 🌸💙
- Wednesday at 11am: Mama & Baby Yoga at You Can Yoga, Stadionplein. Gentle Postnatal yoga and time to meet other babies & moms (from 8 weeks postpartum). Join us 🙏

🌺 Yoga is for everyone, regardless of age! Discover our new Mama and Baby Yoga lesson with Dorien Immig👩🏻‍🍼

Using play, music, and movement, Mama & Baby Yoga promotes the connection between parents and child and encourages the development of motor and sensory skills.

Mama and Baby Yoga allows parents and carers the freedom to practice meditation, pranayama, and asanas in a safe, nurturing environment with their babies. This Postnatal Yoga class is designed to gently start moving again after giving birth (from 8 weeks onwards). As an added bonus you will meet other new parents who are experiencing the world of new parenthood along with you.

👉 at Stadionplein (Stadionweg 283)
👉 Wednesdays, starting at 16!
👌 open to all moms and their babies 😃

What are you waiting for? Book your spot on our website (link in bio) or with ClassPass/OneFit/BSport ✨🧘‍♀️

atha yogānuśāsanam.

The time for practice is now. You Can Yoga!



Photo by Jonathan Borba on Unsplash.

03/05/2023

May you experience healing, love & light 💛🌕

21/06/2022

Happy day! 🙏

"Yoga means spiritual oneness... Spiritual oneness means the incarnated soul is achieving a higher degree of oneness with the higher soul, and a certain degree of oneness with God and oneness with all." - Master Choa Kok Sui

Yoga means "to unite" or to join or yoke. It refers to the union of the incarnated soul with the higher soul.

The purpose of Arhatic Yoga is, "to produce intelligent, compassionate, good-hearted, powerful disciples who will become great Divine servants… and to accelerate the evolutionary development of the soul so that the person can be of greater service to mankind and the planet Earth."

We wish all Yogis across the world a very happy International World Yoga Day 2022!

globalpranichealing.com

21/12/2021

GRATEFUL ✨

Just VERY grateful! Walking my doggy in dunes of Holland.

I know it’s a difficult time for many and I myself have fallen down a few times and I’m still trying to get back up, some days.

Beautiful yoga schools have closed again in Amsterdam, so I’m only teaching online now. And some people actually enjoy taking classes from home! 🙏 Thank you.

I do think the government is WRONG for announcing another lockdown and I believe they have got their priorities all mixed up. My view would be to protect the vulnerable and invest in health care, free everyone and all businesses(!) and abolish QR policy.

Nonetheless, we are here, now, so I just want to say count your blessings, however big or small.

Monday night Yin Yoga is still happening. Next year I’ll be back with more classes.

Peace! 😘

23/11/2021

Yoga cat ✨

In case you want to feel like a cat, come try it out with me! 😽

- Monday 20:30 Yin Yoga
- Wednesday 13:15 Kids Yoga
- Saturday 10:30 Prenatal Yoga

Love, peace and happiness. Come as you are! 🙏

17/09/2021

New classes coming up! 🙏
https://mailchi.mp/youcanyoga/bring-a-friend-for-free-many-new-lessons

02/07/2021

New teacher profile 🙏✨

"Dorien fell in love with yoga in 2012 and has explored different styles ever since. She began her teaching journey attending a Yin teacher training in Amsterdam in 2016. Then she traveled to India in 2018 to study Yin and Yang Yoga, as well as the meridians and Traditional Chinese Medicine. Most recently she followed a training in Prenatal Yoga and Mindful Kids Yoga.

Next to her personal yoga practice she has a regular meditation practice and she likes to take this to her students, creating a very mindful approach in her classes. "The practice of yoga gives me a sense of coming home. In my perspective, yoga gives us the opportunity to celebrate life and being alive, from the inside out. It is my humble mission to reconnect people to themselves. My classes are all about the finding (and respecting) of boundaries, activation of energy and deeper relaxation."

https://youcanyoga.nl/teachers/

21/06/2021

Happy international yoga day 🙏

06/06/2021

Such a sweet spot 🌿

Sunday at 12:00 Yin Yoga Stadionweg 🙏

Enjoy your day! 😘

01/06/2021

YOGA ALERT ✨

Happy June, lovely people. We’re finally coming out of lockdown! 🙌

How are you feeling? Still positive? How do you feel about yourself and your life? How does your body feel? 💛

Time to celebrate life with a few wonderful yoga classes! Join me:

- Tuesday 10:45-11:45 Yin Yang Yoga (Open Air)
- Wednesday 17:30-18:45 Yin Yoga (studio)
- Thursday 17:15-18:15 Yin Yang Yoga (Open Air)
- Sunday 12:00-13:15 Yin Yoga (studio) 💙

Hope to see you soon! 🙏

18/12/2020

Happy Holidays! ⭐️

Our pathway to our hearts is through presence. This meditation helps us awaken presence through our body and all our senses.

24/11/2020

We zijn weer open // We are open! 🙏

Onze studio's zijn sinds vorige week weer open! Maar wist je dat we ook nog steeds online live lessen hebben?

Dus wil je graag vanuit huis en/of buiten Amsterdam meedoen, kijk op het rooster van Bluebirds Oost en meld je aan voor jouw favoriete les.

https://www.blue-birds.nl/rooster-yogalessen-amsterdam-oost-west-centrum/

17/09/2020

New Moon 🌑 New Schedule

Happy new moon! Take some rest, whenever you can. During full moon our energies are heightened; the tides of the oceans are wild and our bodies are restless, as the magnetic fields between the moon and the earth are at its peak. 🌎🌕
During new moon we are in the dark, literally! It’s a good time to rest, contemplate and to set new intentions.

Beautiful autumn has started and I’m happy to announce a few new classes on my weekly schedule! Namaste 🙏

- Tuesday 17:00-18:00 Yin & Yoga Nidra @ Bluebirds West ✨
- Tuesday 18:30-19:30 Yang Yin @ Bluebirds West ✨

- Wednesday 17:30-18:45 Yin Yoga @ USC ClubWest ✨

- Thursday 10:30-11:30 Energyles @ Bluebirds West ✨

- Sunday 10:30-11:30 Yin Yoga @ Bluebirds West ✨
- Sunday 12:00-13:00 Prenatal Yoga @ Bluebirds West (starting 11 Oct) ✨

- Sunday 16:30-17:30 Yoga Nidra @ Yogastudio de Pijp ✨
- Sunday 18:00-19:00 Relax & Slow @ Yogastudio de Pijp (starting 11 Oct) ✨

25/08/2020

Pranic Healing ✨

I’m still amazed myself by the miraculous effects of these energetic healing techniques! When I treat someone over a longer period of time, it’s beautiful to see them change, bit by bit, and experience some relief.

After 2 wonderful Pranic Healing sessions today, I’m happy to announce that I have space for 2 new clients! 💫

So if you’re ready to address your issue, or if you know someone who needs help, please do not hesitate to contact me!

Lots of love 💕