La Chica Food - Handmade

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La Chica Food - Handmade

“La Chica Food” is a company with focus on yummy fresh food. If you wanna try a experience of t

12/04/2025

Funky Vegan Festival🙌🏻🌟❤️

19/02/2025

Behind every chef, there is a woman. ✨

A strong, beautiful, and passionate woman. A mother who balances challenges with love. A creator who turns ingredients into memories.

In the kitchen, I am the chef who pours my soul into every dish. Beyond it, I am the woman who embraces life with the same intensity. Because being a chef is a part of me, but it does not define me entirely.

Being a woman is my true essence. ❤️

16/02/2025

🌿✨ BARU: THE NUTRITIONAL TREASURE OF THE CERRADO! ✨🌿

Have you heard of baru? This powerful nut comes from the Brazilian Cerrado, one of the most biodiverse regions in the world! Once consumed mainly by local communities and Indigenous peoples, baru is now recognized as a superfood packed with nutrients! 💪🔥

🔎 A Bit of History
Baru (Dipteryx alata) has been part of the diet of Cerrado communities for centuries. With its delicious taste and incredible nutritional profile, it’s now gaining global recognition as a true Brazilian gem! 💛🌎

🥜 Nutritional Benefits
✅ Protein-rich: More protein than most nuts!
✅ Good fats (omega 6 & 9): Supports heart health.
✅ High in iron & zinc: Boosts immunity and prevents anemia.
✅ Calcium & magnesium: Essential for strong bones and muscles.
✅ Powerful antioxidants: Fights free radicals and premature aging.

💡 How to Use Baru in Cooking
Baru is not only nutritious but also versatile in the kitchen! You can:
🍫 Add it to granola, smoothie bowls, and energy bars for an extra protein boost.
🥗 Sprinkle crushed baru on salads for a crunchy, nutty touch.
🍞 Use baru flour in baking for a rich, nutty flavor.
🥜 Enjoy roasted baru as a snack, just like peanuts or almonds.
🍛 Incorporate it into sauces and plant-based dishes for extra nutrients!

🌱 Sustainable & Delicious
Not only is baru healthy, but its production also helps preserve the Cerrado and supports local communities. 💚

Want to know more? We’ll be sharing more facts about baru soon! Stay tuned! 😉

Have you ever tried baru? Let us know in the comments! 👇✨

25/12/2024

Happy Holidays from La Chica Food🌟🌟🌟🌟

Dear Friends and Valued Clients,❤️

As the year comes to a close, I want to take a moment to express my deepest gratitude for your trust, loyalty, and encouragement throughout 2024. This year has been a journey of growth, resilience, and reflection, and your support has been the heart of it all.❤️🙌🏻

La Chica Food began as a dream with just €300 and a love for handmade, artisanal empanadas. Eight years later, it continues to thrive because of incredible people like you who believe in what we do. Whether you’ve enjoyed our vegan empanadas, shared kind words, or chosen us to be part of your events, you’ve made a difference, and for that, I am truly thankful.

As we step into 2025, my promise is to continue improving our quality and services, ensuring that every bite reflects the love and care that La Chica Food stands for. I’m excited to bring new flavors to your table, strengthen our community, and take La Chica Food to even greater heights.

From my heart to yours, I wish you a joyful holiday season filled with warmth, love, and delicious moments. May the new year bring you happiness, prosperity, and endless reasons to celebrate.

With heartfelt thanks,
Fabiola
Founder, La Chica Food 🤶

28/08/2024

# # job alert # #

UPDATE!!
Team complete!! Thanks

Hey everyone! 🌟

We’re looking for awesome people to join our team for a super fun festival in Rotterdam! If you love great music, tasty food, and want to be part of an exciting event, this is your chance!

📅 Dates: August 30, 31, and September 1
⏰ Time: 5:30 PM to midnight
📍 Location: Rotterdam

If you're available and up for some festival fun, hit us up! Let’s make this event unforgettable together! 🎉

Don’t miss out on the good vibes – we can’t wait to hear from you! 🙌

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+31629175776

Website

http://www.lachicafood.nl/

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