Relaxation Therapist Amsterdam

11/09/2025

Healing begins with presence, compassion, and curiosity. During sessions I will often guide people away from overthinking and analyzing and towards a deeper experience - the body and the inner worlds... That is where feelings, emotions and also deeper knowledge and intuitions live.

01/09/2025

FIND PEACE WITHIN

We live in times where peace and justice in the outer world cannot be taken for granted. Crisis, conflict and injustice touch us all in different ways.

And yet—amidst what we cannot control—there is one place we can return to: our own inner ground.

Finding peace within doesn’t mean ignoring what’s happening outside. It means meeting it with steadiness, presence, and compassion—so we don’t get engulfed by the noise.

When we carry peace inside, we can become ripples of grounding, compassion and peace in a restless world. Staying awake to our True Nature - which is the Unity of Being - is a necessary ingredient for peace - inner and outer.

28/08/2025

STAY CURIOUS🔍🤓😍

One of the most precious things I’ve never let go of is childlike curiosity.

Fifteen years ago, during my Holistic Coaching studies, my teacher constantly reminded us to stay boundlessly curious. I immediately knew—this was my path.

As a coach and therapist, I bring that same genuine curiosity into the sessions. I really want to understand your inner world, and I’ll often invite you to be just as curious about yourself. Because it’s in that deep exploration that new insights arise. And from there, awareness grows, healing might unfold and/or new choices become possible.
Are you ready to explore yourself with curiosity and compassion?

25/08/2025

In case you have an urgent question you’d like to look at but not much time available, or no real interest yet to start a process,
𝐚 𝟐 𝐡𝐨𝐮𝐫 𝐪𝐮𝐢𝐜𝐤 𝐜𝐥𝐚𝐫𝐢𝐭𝐲 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 is a helpful tool for you to get insight and a possible shift, so that you can move forward!

Gain rapid insights with our 2-hour Quick Clarity therapy session in Amsterdam. Address urgent issues and find solutions fast. Schedule now.

14/08/2025

🔎DISCOVER
Not everything that’s hidden needs to stay buried.
There are parts of you—vulnerable, wild, deep—
waiting to come to the surface. Will you look and then allow them to be seen?
To discover is to meet yourself with a beginners mind and loving kindness 💕
Gently. Curiously.
What in you is ready to be uncovered?

10/08/2025

TAKE A BREAK

Sometimes the path to peace is simply about pausing.
Walking this lush green path, with the windmill turning in the background, I’m reminded of how nature invites us to slow down — to return to the rhythm of breath, body, and being.

In my sessions, we also pause.
At the beginning of a session we will often first take some time to really ARRIVE.
And sometimes during the session we pause, process, integrate.

If you’ve been feeling tense, overwhelmed, or disconnected — maybe it’s time for your own path back to calm.

I offer 1-on-1 sessions that help you reconnect through relaxation, emotional awareness, and bodywork.

Let's walk this path together 😉

02/08/2025

BEING HUMAN
Being human means having vulnerable days, days filled with big feelings, or days where you don't feel much at all.
It means being inconsistent, imperfect and messy sometimes.
Sometimes we feel blocked and stuck. Sometimes we break open and heal.

We're not machines. We are mysterious living beings who are trying to make the best out of this experience of life. In my sessions, together we hold space for all of this: space to show up authentically.

23/07/2025

LOOKING FOR FREEDOM
Do you want a sense of freedom?
Then ask yourself:

1) How am I limiting myself?
2) What limits can I drop?

Sometimes freedom is realizing you're holding on
to old roles, fears, or beliefs. And then gently letting go.
What are you ready to release?

19/07/2025

CELEBRATE YOURSELF
You have come SO far! You have changed SO much! You have learned and grown and healed. Sometimes we forget to celebrate our wins along the way. Think about what you have overcome. Things that were difficult for you in the past have changed, you no longer feel that way. You have become more and more comfortable, more and more whole. There may still be a road ahead, but don't forget to look back and praise your past efforts that helped you get where you are now!🥳

11/07/2025

BEYOND LIMITATIONS
You are more than the stories you've been told, or the stories you are telling yourself.
Deeper than your patterns, bigger than your actions and your thoughts.
Would you like to discover what lies beyond your limiting beliefs? Would you be curious to expand your comfort zone?
Take the first step, you know where to find me ;)

03/07/2025

🌊FLOW WITH LIFE
Whatever we resist, persists. Life flows best when we allow things to unfold naturally. Going with the flow in the river of life, should ultimately bring you to the sea ;)

27/06/2025

Healing Is Possible—Even If You’ve Tried Before

Maybe you’ve tried other therapies. Maybe you’ve read books, done meditations, or stayed stuck in your own head for too long.
If it still feels like something hasn’t shifted, that doesn’t mean you’re doing it wrong!
It just means your system is asking for a different kind of support.

💫 A support that includes the body.
💫 A support that’s present, intuitive, and emotionally intelligent.
💫 A support that helps you feel, not just think.

With tools like Brainspotting, inner child work, and family system awareness, I help you go to the root—and move forward with more clarity and strength.